The Model Advocate (@Model_Advocate) header
The Model Advocate (@Model_Advocate) profile picture

Nutrition, fitness and lifestyle advice from experts. Curated by model, lawyer, healthy living aficionado and mother of four Shona Ryan

Joined October 2014
Photo by The Model Advocate (@Model_Advocate)Photo by The Model Advocate (@Model_Advocate)Photo by The Model Advocate (@Model_Advocate)Photo by The Model Advocate (@Model_Advocate)Photo by The Model Advocate (@Model_Advocate)Photo by The Model Advocate (@Model_Advocate)Photo by The Model Advocate (@Model_Advocate)Photo by The Model Advocate (@Model_Advocate)Photo by The Model Advocate (@Model_Advocate)Photo by The Model Advocate (@Model_Advocate)
The Model Advocate retweeted
Add a little colour to your life! Selected styles on sale both in store and online at… instagram.com/p/BHMZwTUDPki/
1
1
The Model Advocate retweeted
Replying to @Model_Advocate
@model_advocate is so fast and so smiley these days that you can't even capture her on camera… instagram.com/p/BHEzXjTj6Ha/ – at Kensington, London
1
1
The Model Advocate retweeted
Back to the streets where it was created. Discover #UltraBOOST Uncaged coming 29.06
19
72
24
317
The Model Advocate retweeted
Discover the key piece to build your summer wardrobe around, our new Cassini in Sky, it's the perfect neutral - hey-jo.co/shop/?p=12583 – at Lambeth, London
1
1
The Model Advocate retweeted
Sharing food with family is important. If we shared more & wasted less we could be closer to #ZeroHunger #ShareAMeal
34
399
6
1,096
The Model Advocate retweeted
Breakfast! Poached @ClarenceCourt eggs, toasted rye bread soldiers, lambs lettuce, avocado, seeds and tomatoes 💚
2
27
The Model Advocate retweeted
Help women in Rwanda realise their dream of running their own business. So important to help support other woman! x startsomegood.com/SERwanda
2
12
The Model Advocate retweeted
Check out how @model_advocate uses her @lomaxnutrition #leandevelopment protein powder to create… instagram.com/p/BGV-r7CELeZ/ – at Kensington, London
1
1
The Model Advocate retweeted
Replying to @GeneticSupp
Summer berry @GeneticSupp less than 10mins to make. Recipe on my IG X sooo good X
1
1
1
The Model Advocate retweeted
Who else is working off that over-indulging from the bank holiday weekend? #RebelArmy teapawt.net/Lolly37/status/7375246…
1
3
The Model Advocate retweeted
Are you booked in for class this week ?? Never a dull moment with hellehammonds 💪🐶❤️ @ GymClass… instagram.com/p/BF0qTmAgGAJ/
1
2
The Model Advocate retweeted
The #ChelseaInBloom Carnival has landed on #SloaneStreet! This is what @TheMissAP did... chelseainbloom.co.uk/
5
13
The Model Advocate retweeted
You wouldn't get very far without fuel in your car, so why expect more from your body?
2
9
81
The Model Advocate retweeted
Replying to @Model_Advocate
You might like to give my Tuscan kale and feta salad a try goo.gl/iAKhD2
1
3
The Model Advocate retweeted
A very special night for very special women of the film industry w/ #WomenInWomen Awards! #Cannes2016 amp.twimg.com/v/54ea0727-7a4…
12
23
The Model Advocate retweeted
Find a space, pick your BOOST, and run. #WorkoutWednesday
2
16
1
65
The Model Advocate retweeted
Find our golden sneaker and win a @swellbottle bottle! We've hidden it at @BeFitLondon! #befitlondon
4
10
The Model Advocate retweeted
HAPPY FRIDAY and we're @BeFitLondon - come and see us and try our fitness challenge to win sportsluxe happiness @sweatybetty 💪 #befitlondon
1
1
The Model Advocate retweeted
It's time to get back out there UK Mudders. #TMLondonWest16 is waiting...
13
41
71
The Model Advocate retweeted
Raw Orange & Beetroot Muesli Ice Lollies #Vegan #RawOrganic #icelolly ow.ly/109xpU #VeganHour
1
4
9