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Based in an exclusive training studio, Motus offers bespoke fitness, nutrition and lifestyle advice to clients in Warwickshire, The Cotswolds and beyond!

Stratford-upon-Avon
Joined March 2009
Photo by Motus Training (@MotusTraining)Photo by Motus Training (@MotusTraining)Photo by Motus Training (@MotusTraining)Photo by Motus Training (@MotusTraining)Photo by Motus Training (@MotusTraining)Photo by Motus Training (@MotusTraining)Photo by Motus Training (@MotusTraining)Photo by Motus Training (@MotusTraining)Photo by Motus Training (@MotusTraining)
I recently heard of a report that suggests dairy foods help sensitize muscles to insulin, ast-ss.com/i-recently-heard-… #TeamAST #muscle #gymlif
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Motus Training retweeted
16 recipes for healthier cakes and desserts: trib.al/C4la5Za #WorldBakingDay
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Homegrown asparagus - picked daily - braise or boil, grill, turn it into soups or shave it into a light and refreshing salad! #best #local
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Beautiful sunny day at Talton Mill today. Perfect for breakfast, lunch or afternoon tea by the millstream! #farmshop #cafe #homemade @SuaH
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Please retweet! Gin & Tapas evening Sat 27 May 7.30pm. Tickets £25 to include 3 G&T’s and delicious tapas! @shakedistillery @EventsWhatsOn
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Our butchery is open on Sundays from 9.30-12.30 - Dominic is happy to advise on the best cuts of meat and joints. #family #friendly #butcher
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Dust of the BBQ! £25 sixty piece home reared BBQ packs are now for sale at Talton Mill Farm Shop. #homereared #farmshop @SUAHour @FarmShopUK
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This Sat night: Coffee,Chilli,Chocolate. Talk. Listen. Taste. Relax. Tickets 01789 459140 taltonmill.co.uk @SUAHour @EventsWhatsOn
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There are many variables, targets are different for all. At Motus we can create a fitness programme tailored for you ow.ly/1Glg309dlKU
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Lengthening days, emerging vegetables and the sound of the song thrush. Our monthly newsletter - subscribe [email protected] @SUAHour teapawt.net/warksblogs/status/8300…
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Our pigs are busy preparing the ground for the summer vegetable production #homereared #farming #warwickshire #local #farmshop @SUAHour
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Just 2 weeks to go until our Winter Warming Wine Tasting & Tapas event with Vin Neuf! Tickets £20 Www.taltonmill.co.uk @vinneuf @SUAHour
#FF @nancyandnell1 @KLiKccessorizes @ReWindUK @Tanyawarren @mpdesignerwear @AmberContact @thecandlebarn @citylivin58 @littlemore20 Thanks
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4 days to go ... have you made your cranberry sauce yet? Our frozen cranberries will help - buy as little or as much as you like #festive
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6 days to go ... we are opening at 8am on Friday 23rd Dec, 8am to 1pm on Christmas Eve and reopen after Christmas on Thur 29th Dec. @SUAHour
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5 days to go ... how about a turkey crown wrapped in smoked streaky bacon for a fine festive feast! #local #turkey #farmshop #xmas @SUAHour
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13 days to go...visit our Old Store kitchen tableware and accessories shop for some more gift ideas! #polishbluepottery #presents @SUAHour
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My latest article for @NetDoctor - The 'good' sweetener guide: netdoctor.co.uk/ask-the-expe…
Motus Training retweeted
It’s a beautiful frosty morning at Talton Mill - why not pop along for a hot drink and a slice of cake in our lovely rustic cafe! @SUAHour
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