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NHSSCA New Jersey (@NHSSCANJ) profile picture

NHSSCA New Jersey

@NHSSCANJ

Official Site of the New Jersey National High School Strength Coaches Association, #FAMILY

 New Jersey, USA
NHSSCA.US
Joined January 2010
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  • Following248
  • Followers447
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Photo by NHSSCA New Jersey (@NHSSCANJ)Photo by NHSSCA New Jersey (@NHSSCANJ)Photo by NHSSCA New Jersey (@NHSSCANJ)Photo by NHSSCA New Jersey (@NHSSCANJ)Photo by NHSSCA New Jersey (@NHSSCANJ)Photo by NHSSCA New Jersey (@NHSSCANJ)Photo by NHSSCA New Jersey (@NHSSCANJ)Photo by NHSSCA New Jersey (@NHSSCANJ)Photo by NHSSCA New Jersey (@NHSSCANJ)Photo by NHSSCA New Jersey (@NHSSCANJ)
NHSSCA New Jersey retweeted
Michael Johnson (@MJGold) profile picture
Michael Johnson@MJGold8 Jul 2022
Lessons: Is the problem YOU? 1987 injured. No NCAA champs. 1988 injured. No NCAA champs. 1989 injured. No NCAA Champs. *Commitment to strength training & flexibility, which I hated. 1990 NCAA champ, US champ, Goodwill Games champ, World Rank #1 200m & 400m 1990-2001 HISTORY
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Pat Basil (@pbasilstrength) profile picture
Pat Basil
@pbasilstrength8 Jul 2022
Yes, showing up to train is difficult at first But letting your competition lap you is way worse
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NHSSCA New Jersey retweeted
Prof. Feynman (@ProfFeynman) profile picture
Prof. Feynman
@ProfFeynman8 Jul 2022
It is a lot better to walk alone than with a crowd going in the wrong direction.
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Sports rarely happen under ideal situations; weather, temps, illness, field conditions, crowds, etc all impact. Train/practice accordingly!
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NHSSCA New Jersey retweeted
Zach Even - Esh (@ZEvenEsh) profile picture
Zach Even - Esh@ZEvenEsh15 Jun 2022
A lot of these heavier lineman, especially high school underclassmen, need more lunges than they do squats. Utilize the lunge as a strength mobility combo exercise. Nothing worse than loading the spine, hips, knees and ankles with poor movement. Sleds, lunges, carries....
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Your young baseball player is going to start strength training They’re weak, skinny & have never trained before They don’t need: - Fancy rotator cuff routines - Batting/pitching mimicked movements They need to get brutally strong, explosive & learn to move well… CONSISTENTLY
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Great job today by @ZEvenEsh, @HCSportsPerform, and all our speakers who made the @NHSSCA NY State Clinic such an awesome event. #Family
Image from Kevin O’Neill 🇺🇸 (@Coach_K_ONeill)
Image from Kevin O’Neill 🇺🇸 (@Coach_K_ONeill)
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NHSSCA New Jersey retweeted
Paul Carrezola (@CoachPCarrezola) profile picture
Paul Carrezola@CoachPCarrezola2 Apr 2022
Great day at the @NHSSCANJ State Clinic! Thank you to @HCSportsPerform and @ZEvenEsh for hosting! Enjoyed my time learning with and from great people.
Image from Paul Carrezola (@CoachPCarrezola)
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NHSSCA-Massachusetts (@NHSSCA_MA) profile picture
NHSSCA-Massachusetts@NHSSCA_MA2 Apr 2022
ROAD TRIP!!! Visiting @HCSportsPerform for the @NHSSCANJ State Clinic. Thank you to @plaeglobal and @teambuildr for joining us and supporting this great event! #Family #Educate #Equip #Empower
Image from NHSSCA-Massachusetts (@NHSSCA_MA)
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NHSSCA New Jersey retweeted
Brett Ressler (@Coach_Ressler) profile picture
Brett Ressler
@Coach_Ressler2 Apr 2022
Replying to @NHSSCANJ
@NHSSCANJ State Clinic starting off with a BANG with Rich Carroll of North/South Middletown HS and @ZEvenEsh talking the benefits of Full Time Strength Coaches at the HS Level
Image from Brett Ressler (@Coach_Ressler)
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Zach Even - Esh (@ZEvenEsh) profile picture
Zach Even - Esh@ZEvenEsh2 Apr 2022
Hitting the road early today! State Clinic for @NHSSCANJ @NHSSCA Psyched to present but most importantly, another opportunity to learn & get BETTER!
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Lee Taft (@leetaft) profile picture
Lee Taft@leetaft25 Feb 2022
College exercise science programs need to prepare students on how to teach teams and large groups. A skill taught 1on1 has less options when teaching a team of 30.
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NHSSCA New Jersey retweeted
Zach Even - Esh (@ZEvenEsh) profile picture
Zach Even - Esh@ZEvenEsh13 Mar 2022
If you're a sport coach & your team has a full time S&C Coach, make sure you stop in even for just a few minutes at least once a week. It shows you care. It shows the team you're checking in. It shows that you value the training.
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NHSSCA New Jersey retweeted
Zach Even - Esh (@ZEvenEsh) profile picture
Zach Even - Esh@ZEvenEsh13 Mar 2022
Awesome Podcast from @JustFlySports @TheKurtHester on The Power of Training and Connecting with Athletes on the Human Level just-fly-sports.com/podcast-…
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NHSSCA New Jersey retweeted
PJ Lion Strong (@PJLionStrong) profile picture
PJ Lion Strong@PJLionStrong1 Mar 2022
Image from PJ Lion Strong (@PJLionStrong)
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NHSSCA New Jersey retweeted
Jon Reader (@Jon_Reader) profile picture
Jon Reader
@Jon_Reader3 Mar 2022
Attitude, character and discipline are choices that an athlete owns. No one can make you negative, selfish, or lazy without your permission. WIN THE DAY!
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NHSSCA New Jersey retweeted
Zach Even - Esh (@ZEvenEsh) profile picture
Zach Even - Esh@ZEvenEsh4 Mar 2022
Do you run a high school weight room? Teach Phys Ed? Then invest in your knowledge & your students / athletes to give them your best. NJ State Clinic soon for @NHSSCANJ @NHSSCA Details here: nhssca32.wildapricot.org/eve…
Image from Zach Even - Esh (@ZEvenEsh)
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NHSSCA New Jersey retweeted
Jon Reader (@Jon_Reader) profile picture
Jon Reader
@Jon_Reader28 Feb 2022
Talent is a gift. Toughness is a choice. WIN THE DAY!
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NHSSCA New Jersey retweeted
Zach Even - Esh (@ZEvenEsh) profile picture
Zach Even - Esh@ZEvenEsh23 Feb 2022
If you're a Coach / Admin in NJ, do not miss our @NHSSCANJ state clinic This will be a powerful day with LOTS of learning. Anyone running a weight room or involved with athletics / sports performance should get here! details here: nhssca32.wildapricot.org/eve… @NHSSCA
Image from Zach Even - Esh (@ZEvenEsh)
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Zach Even - Esh (@ZEvenEsh) profile picture
Zach Even - Esh@ZEvenEsh27 Feb 2022
Coming April 2nd! The NJ @NHSSCA state clinic @NHSSCANJ nhssca32.wildapricot.org/eve… 2 of our speakers are admins. from Middletown Schools Who will be sharing how they created full time S&C positions in the school district. We will have powerful presentations. NOT to be missed!
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