Paul Needham retweeted
Wishing all of our friends a great race tomorrow!
Eat well - feet up - you got this!
#BMOVM #RunVan @BMOVanMarathon #Vancouver
@coach_PC
Paul Needham retweeted
Magical night for the crew. Time to kick back
Thx Mike & Suzanne!
@coach_PC @enduro_gal15 @NeedhamTri @Jallenmyers
Paul Needham retweeted
Today is Bell Let's Talk Day. For every tweet using #BellLetsTalk, we'll donate 5¢ more to #MentalHealth initiatives: ow.ly/t0e3k
Paul Needham retweeted
What did @G_Rupp's 13:01 American Indoor 5k Record look like [VIDEO]:
flotrack.org/coverage/251297…
Mile Splits:
4:14
4:12
4:04
Paul Needham retweeted
. @simonwhitfield - a stellar triathlete, a fantastic man and an all round legend. Retweet to say thanks for so many good memories.
Paul Needham retweeted
SO to our guys Matt & Chris en route to London! @worldtrilondon worldtrilondon.com/ @coach_PC @triathlonbc
Paul Needham retweeted
CONGRATS @birwinator on locking in TOP Hay Bale aka 1st in AG in Sweet Home! @coach_PC @2XUcanada #YBBIB
Paul Needham retweeted
"Diana Nyad, 64, completes swim from Cuba to Florida on her fifth try." -- CNN | @diananyad #amazing #XtremeDream
Paul Needham retweeted
I am SAM, I am CAM, Sam & Cam I AM.
Good luck to Sam, Cam & all hitting @MultisportsCan #triathlon in Stanley Park tomorrow. @coach_PC
Paul Needham retweeted
Vancouver airport is without question the most efficient and friendliest airport on earth. #Bravo Even the customs officers are helpful
Paul Needham retweeted
Check out Facebook pics in album @simonwhitfield Event & Bike Ride
fb.me/UAxMP1Vr @thevelofix @hutchtroy @NeedhamTri @birwinator
Paul Needham retweeted
We are presently considering @simonwhitfield membership application. Stay tuned ;-)! #triathlon
Paul Needham retweeted
Thx @QEnergyDrink for supportin' our MATT Fieldwalker, the 2013 @SqTriathlon SPRINT CHAMP! #triathlon @2XUcanada @BroadwayChiro @coach_PC
Paul Needham retweeted
Wishing @Jallenmyers, @hutchtroy & friends an awesome #SaundersSubaru #Victoria #Triathlon & #halfironman! @SubaruWestTri
Paul Needham retweeted
What's your #runningday plan?
We are embracing #NationalRunningDay with plans to hit a #trackworkout tonight! #IMARUNNER #RunVan















