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NutriScience

@NutriScience

Education in Nutrition & Health Sciences; twitts in Português, Español & English

 Lisboa
nutriscience.pt
Joined November 2009
  • Tweets3.8K
  • Following277
  • Followers4K
277Media
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Eric Topol (@EricTopol) profile picture
Eric Topol
@EricTopol6 Dec 2019
The relationship between systemic chronic inflammation (SCI w/ its many sources) and diseases throughout our lifespan nature.com/articles/s41591-0… an outstanding, provocative review/perspective @NatureMedicine @BuckInsitute and collaborators
Image from Eric Topol (@EricTopol)
Image from Eric Topol (@EricTopol)
Image from Eric Topol (@EricTopol)
Image from Eric Topol (@EricTopol)
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Gran paper de @pmcbastos (y colegas) sobre inflamación crónica de bajo grado
Pedro Carrera Bastos (@pmcbastos) profile picturePedro Carrera Bastos@pmcbastos9 Dec 2019
Causes and consequences of chronic systemic inflammation (from our new paper nature.com/articles/s41591-0… at @NatureMedicine )
Image from Pedro Carrera Bastos (@pmcbastos)
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This great @NatureMedicine review gives an overview of the risk factors and consequences of chronic inflammation throughout life, and calls for robust biomarkers of chronic inflammation that go beyond combining biomarkers of acute inflammation. #suPAR? nature.com/articles/s41591-0…
Image from Line Jee Hartmann Rasmussen (@LineJHRasmussen)
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Although acute inflammation is necessary under physiological conditions, systemic chronic inflammation not. This perspective in @NatureMedicine explores causes & consequences of low-grade chronic inflammation and suggest some actions for keeping it at bay ow.ly/xloc30q0K75
Image from GutMicrobiota Health (@GMFHx)
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¿Qué hacer con nuestros pacientes con hemocromatosis? En VI Congreso de Nutrición Funcional de @NutriScience Orador: Fernando Mata
Image from Ruben Murcia Prieto (@RubenMurciaPrie)
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Lifestyle and nutritional interventions to prevent low-grade chronic inflammation
Image from Pedro Carrera Bastos (@pmcbastos)
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Causes and consequences of chronic systemic inflammation (from our new paper nature.com/articles/s41591-0… at @NatureMedicine )
Image from Pedro Carrera Bastos (@pmcbastos)
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Women with poor exercise capacity were 4x more likely to die of heart disease, 2x more likely to die from cancer, and had a 4x higher all-cause mortality rate compared to women with good exercise capacity (determined by a treadmill test at baseline). sciencedaily.com/releases/20…
Women, exercise and longevity

Women, exercise and longevity

Women who can exercise vigorously are at significantly lower risk of dying from heart disease, cancer and other causes.

sciencedaily.com
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Explicaciones para el efecto pro-inflamatorio de la "comida basura" (junk food).
Image from Pedro Carrera Bastos (@pmcbastos)
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El ESTRÉS CRÓNICO aumenta el riesgo de varias enfermedades degenerativas crónicas no transmisibles, puesto que:
Image from Pedro Carrera Bastos (@pmcbastos)
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OSTEOPOROSIS como CONSECUENCIA de la INFLAMACIÓN CRÓNICA: TNF-𝛂 ⇨ ⇪secreción de RANKL (Ligando del RANK - receptor de activación del factor nuclear kB) por células del estroma, osteoblastos y leucocitos activados ⇨ RANKL se liga a RANK en osteoclastos (y en sus precursores).
Image from Pedro Carrera Bastos (@pmcbastos)
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El NF-kB (factor nuclear potenciador de las cadenas ligeras kappa de los linfocitos B) es un importante regulador de la INFLAMACIÓN y su crónica activación tiene varias consecuencias adversas. Afortunadamente, varios compuestos bioactivos de los alimentos frenan al NF-kB.
Image from Pedro Carrera Bastos (@pmcbastos)
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Very nice piece from @EricTopol on the limitations of nutritional science and why AI will shape the future of this field: nytimes.com/2019/03/02/opini…
Opinion | The A.I. Diet (Published 2019)

Opinion | The A.I. Diet (Published 2019)

Forget government-issued food pyramids. Let an algorithm tell you how to eat.

nytimes.com
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New paper on #microbiome of the built environment concludes "Our results highlight that the loss of microbial diversity correlates with an increase in resistance...it is time to reconsider our behavior in the built environment" nature.com/articles/s41467-0…
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Cuando el objetivo es la SÍNTESIS DE VITAMINA D, no deberán existir barreras entre tu piel y el sol.
Image from Pedro Carrera Bastos (@pmcbastos)
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Amigos de habla hispana, si os interesa, a partir de ahora utilizaré más mi cuenta personal para tweets en castellano @pmcbastos GRACIAS!
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La síntesis de HEMOGLOBINA no depende solo de Hierro. Varios nutrientes son necesarios. Más personalización y menos recetas.
Image from Pedro Carrera Bastos (@pmcbastos)
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Mucho se habla de SIBO (sobrecrecimiento bacteriano del intestino delgado) por sus varias consecuencias adversas. Una de sus principales causas es el uso crónico de inhibidores de la bomba de protones (p.e. omeprazol).
Image from Pedro Carrera Bastos (@pmcbastos)
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Causes & Consequences of systemic chronic inflammation
Image from NutriScience (@NutriScience)
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Randomized crossover trial of ultraprocessed vs. unprocessed diet from @KevinH_PhD group is very interesting. Calorie intake +508 kcal/d on ultraprocessed diet even though kcal density, macros, sugar, and fiber were matched! osf.io/preprints/nutrixiv/w3…
Image from Stephan J. Guyenet (@sguyenet)
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