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AHS Strength & Conditioning

@Packer_Str_Cond

AHS Strength & Conditioning is here to help the Packer Athletes develop skills and strength to propel them in sports and life.

Joined September 2021
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Photo by AHS Strength & Conditioning (@Packer_Str_Cond)Photo by AHS Strength & Conditioning (@Packer_Str_Cond)Photo by AHS Strength & Conditioning (@Packer_Str_Cond)Photo by AHS Strength & Conditioning (@Packer_Str_Cond)Photo by AHS Strength & Conditioning (@Packer_Str_Cond)Photo by AHS Strength & Conditioning (@Packer_Str_Cond)Photo by AHS Strength & Conditioning (@Packer_Str_Cond)Photo by AHS Strength & Conditioning (@Packer_Str_Cond)Photo by AHS Strength & Conditioning (@Packer_Str_Cond)Photo by AHS Strength & Conditioning (@Packer_Str_Cond)
The Weight room will be open tomorrow from 1:30-2:30 at Ellis!! Stay Strong!! Go Packers!!
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Open lift, tomorrow 5/25 8:00-9:30 at Ellis. Stay Strong!! Go Packers!!
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2:00-3:00 the weight room will be open. Sorry for the confusion.
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There will be open lift tomorrow from 2:30-3:00 at Ellis!! Stay Strong!! Go Packers!!
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Check out our Summer Team Store for some S&C gear!! Look good, Feel Good, Lift Heavy!! Orders due by 6/23. bsnteamsports.com/shop/AHSWE…
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Replying to @Spellmyname3
Ellis
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The weight room will be open tomorrow (6/11) from 2:30-3:30!! Stay Strong!! Go Packers!!
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Week 1 of Summer Strength is in the books. 7 weeks to go and the athletes are ready to work!! Trust the process and don’t be afraid to work hard!! Keep it up, Stay Strong!! Go Packers!!
Image from AHS Strength & Conditioning (@Packer_Str_Cond)
Image from AHS Strength & Conditioning (@Packer_Str_Cond)
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There will be another Open Lift tomorrow (Friday 6/6) from 8-9:30!! Stop In!! Stay Strong!! Go Packers!!
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The weight room will be open tomorrow from 8-10am for open lift. See you there!!
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End of the year shout out to the Bubbler Brigade!! These young men finished 50 days in the weight room this year and earned their 50 day shirts. They may or may not have brought bubblers all 50 days. Stay Strong!! Go Packers!!
Image from AHS Strength & Conditioning (@Packer_Str_Cond)
Image from AHS Strength & Conditioning (@Packer_Str_Cond)
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There will be no Lifting today at Ellis. Sorry for any inconvenience. Summer lifting starts June 2nd.
Image from AHS Strength & Conditioning (@Packer_Str_Cond)
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Reminder: all after school lifting will be at Ellis this week and over the Summer. Summer lifting starts June 2nd. Stay Strong!! Go Packers!!
Image from AHS Strength & Conditioning (@Packer_Str_Cond)
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Congratulations to all who were recognized, you have earned the honor through your hard work and dedication. Thank you to Mr Hardy and Coach Winkels for organizing and hosting this event and giving the students the opportunity to be recognized for what they have done.
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It was my privilege today to attend the Champions Circle to recognize Students who have excelled in their passions at AHS this year. From choir to dance and Duck Stamps to weightlifting, it was great to recognize all of the students who have devoted so much to their craft.
Image from AHS Strength & Conditioning (@Packer_Str_Cond)
Image from AHS Strength & Conditioning (@Packer_Str_Cond)
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AHS Strength & Conditioning retweeted
Rocky Hulne (@RockyHulneADH) profile picture
Rocky Hulne@RockyHulneADH15 May 2025
Another big honor for Austin's Winkels austindailyherald.com/2025/0…
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A couple more podium finishes this weekend for @WinkelsSamuel. Always tough competition as the tournaments get bigger and bigger. Stay Strong!! Go Packers!!
Image from AHS Strength & Conditioning (@Packer_Str_Cond)
Image from AHS Strength & Conditioning (@Packer_Str_Cond)
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Image from AHS Strength & Conditioning (@Packer_Str_Cond)
Image from AHS Strength & Conditioning (@Packer_Str_Cond)
Image from AHS Strength & Conditioning (@Packer_Str_Cond)
Image from AHS Strength & Conditioning (@Packer_Str_Cond)
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Image from AHS Strength & Conditioning (@Packer_Str_Cond)
Image from AHS Strength & Conditioning (@Packer_Str_Cond)
Image from AHS Strength & Conditioning (@Packer_Str_Cond)
Image from AHS Strength & Conditioning (@Packer_Str_Cond)
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Some shots from todays Polar Plunge event hosted by Unified PE and @SOMinnesota Thanks to all who Plunged and helped make the day great!!
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