We Take Athletes and Aspiring Coaches to New Levels of Performance. Building Better Athletes & Coaches. Workshops: https://xitter.cf/t.co/yRogxawamO
University of Hertfordshire UK
Joined April 2012
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Performance Herts retweeted
@JeremyLewisPT @LewisRawson1 @consultantPT
Interested in Strength & Conditioning? Don't MISS OUT!! Apply NOW for this fantastic in-person course at @UniofHerts located at hertssportsvillage.co.uk/per…
CPD only or Masters Level Credits
Details & applications: applycpd.com/HERTS/courses/1…
Performance Herts retweeted
Signing night for @keira_ferns and her Spurs Women U16 teammates tonight.
Keira’s 6th season at the club - can’t wait for it to start! #60 #COYS
Performance Herts retweeted
Well done everyone who has been participating in this years development programme! Across our four Q&A sessions we’ve had over 120 swimmers & our YouTube vids are over 1200 views! 🙌🏻 Thank you @PerformHerts @ThinkBPerform @CampbellJas & coach Dave @westsuffolkswim
#teameast
Performance Herts retweeted
@PerformHerts are running an Agility Workshop taking place next Wednesday 28th October, 6:30pm-9:30pm in half term, which is perfect for both Coaches and PE Teachers.
To find out more info and book, click the link below:
billetto.co.uk/e/agility-wor…
Performance Herts retweeted
@PerformHerts are running an Agility Workshop taking place next Wednesday 28th October, 6:30pm-9:30pm in half term, which is perfect for both Coaches and PE Teachers.
To find out more info and book, click the link below:
billetto.co.uk/e/agility-wor…
Performance Herts retweeted
Govt have clarified that from 14 Sept, people can continue to:
-take part in organised sports and activities that have been through return to play protocols
-take part in organised outdoor sports and physical activity events
-use leisure facilities, including gyms and pools
Performance Herts retweeted
Cheap and dirty way to condition for any sport, a thread:
1. Look at the high intensity skills/interactions that is most fatiguing, frequent or consequential in the sport. This is the stuff that is making you tired, not the low intensity stuff in between
Performance Herts retweeted
I have been back in the gym now for 4 weeks and I am already feeling so much better mentally and physically!! If you know me you know how much I love the gym! I am so grateful for @PerformHerts facilities and coaches. Go check out this post...
instagram.com/p/CEL9MMPlNP7/…
Performance Herts retweeted
⭐The shortlist for #TASSstars2020 awards⭐ CONGRATULATIONS to all athletes nominated and shortlisted. The judges were faced with some incredibly difficult decisions ow.ly/74cn50B3oOe Winners will be announced on Friday. Good Luck to all #TASStogether ⭐@TeamSportsAid
Performance Herts retweeted
👉 Access to Physiotherapy
👉 First class match and training facilities
👉 Dual Career flexibility allowing student athletes to combine their academic and sporting aspirations
👉 Sports Scholarships considered for outstanding and high performing athletes
Performance Herts retweeted
a wide range of support services which includes:
👉 First class coaching and team management
👉 Free Health & Fitness membership to Hertfordshire Sports Village
👉 Access to personalised Strength and Conditioning training with highly qualified specialist coaches
...
Performance Herts retweeted
Want to escape the 34 degree heat outside?
Our gym is fully air conditioned & waiting for you!
Lacking motivation? Let us help you get that spark back! We're offering FREE online gym programmes for ALL members. Email [email protected] #getthatsparkback #motivation
Performance Herts retweeted
So good to be part of the @mancity crowd again! Looking forward to cheering the boys on tonight! Big thank you to @cisco for making “Blue Moon” ring through the stadium once again! #ManCity #LifeOnWebex 🔵🌙
Performance Herts retweeted
Wishing our awesome mid-court dynamo @BethEcuyer_Dale a very #HappyBirthday 🎂🎉🥂
We hope that you have a wonderful day from all your #MavsFam 🥰
#BeAMaverick❤️🖤 #TogetherSaracens⚫️🔴 – at East, England
Performance Herts retweeted
How does the menstrual cycle affect performance? @outsidemagazine by the always fascinating--scintillating works--Dr Alex Hutchinson @sweatscience. BJSM link next tweet.
outsideonline.com/2415859/me…
Performance Herts retweeted
Three-time Kona runner-up @LucyAnneCharles spent the first part of quarantine in an unusual way. That, and more, in this edition of #TriathleteLive. ow.ly/VhFH50ARPHR
Performance Herts retweeted
Current Issue: A Comparison of Bilateral vs. Unilateral-Biased Strength and Power Training Interventions on Measures of Physical Performance in Elite Youth Soccer Players, by @DStern123 et al.
journals.lww.com/nsca-jscr/F… @NSCA @lippincott
Performance Herts retweeted
Involed in a football club in Hertfordshire?
Check out the free course below ⬇️
@WFCTrust are running a 2 hour FREE online training course to help support mental health. Course is available to all Clubs in Hertfordshire in conjunction with @heads_together @WatfordFC
