Philip Spaniel retweeted
Rounding out our finalists for the @iceshakerbottle PC Athlete of the Week is @calliekhunter of @VAHSpanther Softball!
Keeping defenders on their toes all week, Callie averaged .444 at the plate with 2B, 3B, HR, 4 RBI, & 3 stolen bases!😤
#PCAOW #PCtrained
Philip Spaniel retweeted
Great camp yesterday at @OuachitaSB ! Thank you Coach Grimes and Coach Janie!
Philip Spaniel retweeted
FIVE games in one day to WIN some hardware! These two @VAPantherSB BALLERS have P.A.N.T.H.E.R. #GRIT! #WIN #TPW #WTD
Philip Spaniel retweeted
These MHS Cardinals brought a Championship Mentality every day! Pressure is something we all experience but only some respond to win! We do😤
Congrats to our @CareNow⭐️s of the week! Jackson, Clark, Dexter, Ian, Eric, Dalton, Ryland, Arnov, Denzel, Josie, Macie, Ava & Mackenzi🤝
Philip Spaniel retweeted
Slow-Roller Sequence! Plays on the Run @ Softball Camp today. 1) High Chopper 2) 2-Hand 3) Rake Through 4) Barehand 5) 1-Hand! Thanku @TexasGlory for a Gr8 Day with the Girls! 100 girls with numerous DI Commits! X2eat! #BetterEveryDay @CoachMongero @sbst_training @TroskyRanch
Philip Spaniel retweeted
“Over the Camp Fire - Flip Drill” Working both East & West Flips, incorporating Athletisism, Rhythm & Timing. Get those Ft & Hands Working Together! #Suave with former MLB Infielder @labbi25 @troskybaseball Elite IF Camp! #Bettereveryday @CoachMongero @TroskyRanch @SoldierSport
Philip Spaniel retweeted
Softball benefiting from the 5 Hop Separation Drill. Maximizing quality Reps in small spaces, Solo! Elite Infielders r made when nobody’s looking, before & after practice! Teaches: Posture, Hands, Actions, Separation, Movement, & Vslot @TroskyRanch @JaylaBrooks77 @CoachMongero
Philip Spaniel retweeted
6-Part DP Feed Progression!
1. Open Stance
2. Slide Step
3. Rt Foot Timing
4. Chatter Ft
5. Crossover Rt
6. Angle in Rt
Unlike standard GB footwork, Drills 3-6 the IFer fields the ball “left, right, field,” creating a Rhythmic, Athletic Move! @warstic @CoachMongero @Ian_Kinsler
Philip Spaniel retweeted
6-Part DP Feed (2B to SS) Routine
1. Open Stance
2. Slide Step
3. Lf Foot Timing
4. Chatter Ft
5. Crossover Lf
6. Angle in Lf
Here we c a minor leaguer & a 14U use the same footwork. It’s not about age, it’s about Athleticism & Efficiency @warstic @CoachMongero @Ian_Kinsler
Philip Spaniel retweeted
Meet Odicci Alexander, the breakout star pitcher from @JMUSoftball
In this wonderful interview with Jalyn Johnson on Odicci’s WHY, Goals for WCWS, how she hopes little girls can look up to her and how she started pitching against the WELL in her backyard.
@2seas__
@jregina14
Philip Spaniel retweeted
The Bearkats are headed to Fort Worth!!
The Kats will face the No. 1 seed, TCU, in Fort Worth in the opening round of the NIT. #EatEmUpKats
Philip Spaniel retweeted
Answer: He threw none
Reminder: The arm needs a break from time to time- but if we work properly the rest of our body (specifically our hands, feet, head, & eyes) shouldn’t tell that story
Non-throwing rep goals:
• Exchange cleanly
• Align feet
• Find your target
#invest
Philip Spaniel retweeted
Im excited to announce that I have finally found a home to continue my softball career at UTSA. #birdsup 🤙
Philip Spaniel retweeted
Congratulations to the #ASAPTP2018 8U Champions- the ASA Velocity!!
Philip Spaniel retweeted
Kats walk it off the Bottom of the 9th!!! Hunter Hearn with a 2-run blast to win it over Vanderbilt.
Philip Spaniel retweeted
Four left. Title trip on the line.
#FCSPlayoffs Semifinals action coming up TONIGHT on ESPN2 as Sam Houston and North Dakota State square off at 7 p.m. from Fargo. #EatEmUpKats
Philip Spaniel retweeted
Clock strikes midnight... 🕛
It's #FCSPlayoffs GAME DAY!
Let's rock Bowers Stadium under the lights at 7:30 PM vs. Kennesaw State. 🌖 #EatEmUpKats
Philip Spaniel retweeted
Proud of our @IntekStrength Allen Little Eagles 🌟's of the week Tyson and Josie! #BigHearts






























