Plan It Lean...for a leaner planet and a leaner you. Long term results, not short-term quick fixes
Joined September 2012
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Deborah Arneson retweeted
Ever wonder what's in the hazy summer air you're breathing in? Here's the gross truth (sorry.): ow.ly/o4uUm
Deborah Arneson retweeted
Have you checked out the Power Garden yet? Give @ThePowerGarden plants some water & they'll be sure to thank you.
Deborah Arneson retweeted
“You may be disappointed if you fail, but you are doomed if you don’t try.” –Beverly Sills ow.ly/o91l1 What will YOU try today?
Deborah Arneson retweeted
Protein from wild salmon can lower the risk of #prostate cancer & even 1 soda/day can increase chances #cancer by 40% bit.ly/166FLln
Deborah Arneson retweeted
Your past is just a story. Once you realize this, it has no power over you.
Deborah Arneson retweeted
93% of individuals that eliminate all #allergens in their food have much less #migraines compared2 those who dont bit.ly/14Fh540
Deborah Arneson retweeted
Wondering about the hype over kale chips? Try making the delicious superfood to find out! ow.ly/nKX8g
Deborah Arneson retweeted
.@RhooseFoodie How about these buttery braised leeks with a crispy panko topping? bit.ly/1cu9ufw
Deborah Arneson retweeted
. @organiclivefood But not to worry, #Monsanto and friends have created an #herbicide to kill off those new superworms ;)
Deborah Arneson retweeted
How many #burpees can you do in 2 minutes? Join our Monday #challenge to kick off #fitness week for our 30 day #SummerRefresh program!
Deborah Arneson retweeted
Magnesium appears to offer some protection against colorectal cancer ncbi.nlm.nih.gov/pubmed/2303…
Deborah Arneson retweeted
How a massage can help your fitness goals: ow.ly/ndoEl Seriously!
Deborah Arneson retweeted
More than 60% of heart attacks have to do with simple lifestyle issues. What YOU can do to prevent having one: ow.ly/n8rka