Full-service #fitness facility specializing in custom-designed programs based on an individual's lifestyle, #health history and #goals [email protected]
72 Camp Ave. Stamford, CT
Joined August 2015
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Our Westport studio has got us like 😍😍😍 @ Westport, Connecticut instagram.com/p/BcBUf3onKJb/ – at Westport, CT
As we think about all we are thankful for this year, our clients are at the top of the list!… instagram.com/p/Bb1r1hQn9Tw/ – at Stamford, CT
It's almost Small Business Saturday - and to celebrate we will be offering a special on gift… instagram.com/p/Bb0aTrQHkY4/ – at Stamford, CT
Love this commitment from one UDFer for Re-Solve!
Are you joining us? Don't forget to make your… instagram.com/p/BbnUbJqHXFH/ – at Stamford, CT
It's back! It's time to make a commitment to Re-SOLVE and beat the holiday weight gain before it… instagram.com/p/BbfzBMaHH0t/ – at Stamford, CT
Classes at UDF Westport start TOMORROW! Come join this crew for free classes all week. You must… instagram.com/p/BbatiU6H-qH/ – at Westport, CT
Life's too short #behappy #notetoself #mondaymotivation @ Upper Deck Fitness instagram.com/p/BbLGo0Wnd72/ – at Stamford, CT
Coach Denise tired out these ladies with some #nextlevel flipping 💪🏻💦 #fitness #tireflipping @… instagram.com/p/BbAsb-Wnb5V/ – at Stamford, CT
Swingin' through Wednesday with Coach Ted's #tabata class! #nextlevel @ Upper Deck Fitness instagram.com/p/Ba-NfLrnPAl/ – at Stamford, CT
Upper Deck Fitness is PROUD to support “Necessities Bags,” specifically designed to provide… instagram.com/p/Ba7k4IkHb8B/ – at Stamford, CT
Never doubt yourself! #notetoself @ Upper Deck Fitness instagram.com/p/Baurn1Tnvsi/ – at Stamford, CT
The 225 Crew kickboxed their way through a #nextlevel lunch with Coach Denise! @ UDF 225 instagram.com/p/BapibLfn4lZ/ – at Stamford, CT
It was a family affair at UDF this evening! Tabata with Ted featured 3 mothers and their… instagram.com/p/BanJPY7nRPq/ – at Stamford, CT
First pull-up at UDF Westport! Private training has started and classes are coming in early… instagram.com/p/BaXedQ0HNOK/ – at Westport, CT
Pure Power Lunch Hour at UDF225 today with Coach Carl! #nextlevel #worksmarter #becauseican… instagram.com/p/BaU7G13HWL_/ – at Stamford, CT
Lots of teamwork and lots of strong ladies today in Pure Power with Coach Carl! #nextlevel… instagram.com/p/BaIK3OzH3vB/ – at Stamford, CT
Have you tried our Kettlebell Master Class yet? Get a GREAT workout in and improve your form!… instagram.com/p/BaC84mNnkeN/ – at Stamford, CT
Coach Suzanne's Pure Sweat class is full of pushing & pulling & flipping & running! 🏃🏻💪🏻💦… instagram.com/p/BZ4sf5FHrPo/ – at Stamford, CT
UDF225 clients had a #nextlevel lunch hour in Nick's stretch class today @ Upper Deck Fitness instagram.com/p/BZ2JF4aH1HT/ – at Stamford, CT
Now that's some Pure Power #nextlevel @ Upper Deck Fitness instagram.com/p/BZkGMUKHUYh/ – at Stamford, CT