
Full-service #fitness facility specializing in custom-designed programs based on an individual's lifestyle, #health history and #goals [email protected]
72 Camp Ave. Stamford, CT
Joined August 2015
- Tweets914
- Following373
- Followers146
- Likes792
Upper Deck Fitness retweeted
GRock Tween Dance Workshop is THIS SATURDAY at 7pm at @PrescriptFit to register email… instagram.com/p/BEHLgVlxh23/
Upper Deck Fitness retweeted
5 ways to recover when it feels like every muscle is sore and beat up: bit.ly/1pmbSxB
Via @MensFitness
Upper Deck Fitness retweeted
#Connecticut A bad attitude is like a flat tire! You can't go anywhere until you fix it!
Upper Deck Fitness retweeted
These are the superfoods you should be eating blog.ctnews.com/hottopics/20…
Upper Deck Fitness retweeted
8 Ways to Avoid the Most Common Workout Injuries
workouttips.net/8-ways-to-av…
Upper Deck Fitness retweeted
Congrats to the Baseball #HOF Class of 2016:
Ken Griffey Jr & Mike Piazza
Upper Deck Fitness retweeted
Fight for #Stamford’s oldest house to start anew stamfordadvocate.com/news/ar…
Upper Deck Fitness retweeted
Doctor's Orders: Prescribe Exercise To Patients, Make Physical Activity A Vital Sign wbur.fm/1NXCbVt
Upper Deck Fitness retweeted
It's not about the shoes. It's about what you do in them. -Michael Jordan
Upper Deck Fitness retweeted
#Obesity In #America: See How Fast Americans Have Gained Weight In The Past 25 Years ln.is/www.medicaldaily.com/c…
Upper Deck Fitness retweeted
Look at life through the windshield, not the rear view mirror. -Byrd Baggett
Upper Deck Fitness retweeted
Former NY Giants All-Pro Lineman gives you tips to excel in the weight room and on the gridiron. bit.ly/1GvVqLD
Upper Deck Fitness retweeted
Jim Valvano says failure & rejection are important to success in today's @PositiveCoachUS quote #life #quote
Upper Deck Fitness retweeted
Exercise is about EMPOWERMENT, not punishment. womenshealthmag.com/fitness/… #GuiltFreeFitness




























