Top Runner YaMaMpondo 🤟🏾 (@Putumz) header
Top Runner YaMaMpondo 🤟🏾 (@Putumz) profile picture

Top Runner YaMaMpondo 🤟🏾

@Putumz

#Washie100Miler 5th Lady finisher 2022 (22:27)| 4XTTOM🥉 PB4:56| 7xComrades🥉PB8:19| Marathon PB 3:18| Hyrox 1:20:55 |A social runner & support ❤️|

 Lusikisiki and Johannesburg
Joined October 2009
  • Tweets76.4K
  • Following2.1K
  • Followers4.6K
3.4KMedia
Photo by Top Runner YaMaMpondo 🤟🏾 (@Putumz)Photo by Top Runner YaMaMpondo 🤟🏾 (@Putumz)Photo by Top Runner YaMaMpondo 🤟🏾 (@Putumz)Photo by Top Runner YaMaMpondo 🤟🏾 (@Putumz)Photo by Top Runner YaMaMpondo 🤟🏾 (@Putumz)Photo by Top Runner YaMaMpondo 🤟🏾 (@Putumz)Photo by Top Runner YaMaMpondo 🤟🏾 (@Putumz)Photo by Top Runner YaMaMpondo 🤟🏾 (@Putumz)Photo by Top Runner YaMaMpondo 🤟🏾 (@Putumz)Photo by Top Runner YaMaMpondo 🤟🏾 (@Putumz)
My Long and Lonely Journey to #Comrades2018 A THREAD.
Image from Top Runner YaMaMpondo 🤟🏾 (@Putumz)
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I’m just a girl, standing infront of Monday - asking for donations, just £5 per person 🥹 2027tcslondonmarathon.enthus…
Image from Top Runner YaMaMpondo 🤟🏾 (@Putumz)
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Running weekend round up….. Round one: Secunda Mall 21km ( ndi gowe groot) Round two: Pacing Sub50 at Thembisa 10km race (Fun was had)
Image from Top Runner YaMaMpondo 🤟🏾 (@Putumz)
Image from Top Runner YaMaMpondo 🤟🏾 (@Putumz)
Image from Top Runner YaMaMpondo 🤟🏾 (@Putumz)
Image from Top Runner YaMaMpondo 🤟🏾 (@Putumz)
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Are you sure awugibelanga bhayisikile? 😂😂😂
GirlThatLifts/TheRunner (@FitMasi) profile pictureGirlThatLifts/TheRunner
@FitMasiOct 22
Surviving Wade Foster 🧱🧱 #MarathonTraining
Image from GirlThatLifts/TheRunner (@FitMasi)
Image from GirlThatLifts/TheRunner (@FitMasi)
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Today’s session was 2kms X 3 and I hit my pace range kodwa last week I couldn’t even 😂😂😂😂 Everyday is an opportunity to try again ❤️
Top Runner YaMaMpondo 🤟🏾 (@Putumz) profile pictureTop Runner YaMaMpondo 🤟🏾@PutumzOct 15
Today’s session was so tough 😂 the watch kept telling me I’m slow. Sana, what a difficult.
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Today’s session was so tough 😂 the watch kept telling me I’m slow. Sana, what a difficult.
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The replies killed me 😂😂😂
Running🏃🏿‍♂️‍➡️Enthusiast (@PatrickNkone1) profile pictureRunning🏃🏿‍♂️‍➡️Enthusiast
@PatrickNkone1Oct 10
There’s something in me that says Adriaan is taking #ChicagoMarathon tomorrow 🇿🇦🇿🇦🇿🇦.
Image from Running🏃🏿‍♂️‍➡️Enthusiast (@PatrickNkone1)
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Tempo before 6am?? 🫠 My dhiye.
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They need to send Nqaba ibele. Ooh akagowi UYafokofa utshomi 😤😤 If bendinalo nam bendizomthumelela 😭😭
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lol I’m sure you have your GFs contact 🫠
Mafungwashe 06/03 💜 (@Shirlez) profile pictureMafungwashe 06/03 💜@ShirlezSep 29
Ladies please normalise showering before you visit us,like ukaka kanjani wazi ukuthi sizodanca ubusuku bonke ???
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What I can tell you is that there is no easy marathon. Hard Marathons?.. definitely. So there are Marathons and Hard Marathons 🫠
Mama Bonolo🌸Batch A Runner 🏃🏻‍♀️ (@Nontobeko_NM) profile pictureMama Bonolo🌸Batch A Runner 🏃🏻‍♀️@Nontobeko_NMSep 28
You guys said the Johnson Crane 42km is easy ? Mara also a marathon so early in the year is gonna break me . I’m not ready to break anytime soon , I need some time .
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I wish we could try NOT entertain the non-runner Comrades tweets, especially the ones who aren’t looking to learn but critique or Judge the crash out from runners.
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You forgot to tag @nqabsss 😂
Kanyi “ngeke ngithule” (@Ndyondya) profile pictureKanyi “ngeke ngithule”
@NdyondyaSep 28
Replying to @_Zeemzo @Kay_E2 @Sevhic_ @MvulaneDo @SipheLDlamini @ItsSipho @MarimaSipho
We have until when Zee to donate? La currency gives me nerves😭😭😭
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Killed it 🤩 nice and controlled pacing. Congratulations Berlin Legend 🎖️
TheFirstBorn (@sk_samie) profile pictureTheFirstBorn@sk_samieSep 27
Thank you Berlin🇩🇪🇩🇪🇩🇪
Image from TheFirstBorn (@sk_samie)
Image from TheFirstBorn (@sk_samie)
Image from TheFirstBorn (@sk_samie)
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Soze kaloku ubaby sana… notshe 😭😭
Running🏃🏿‍♂️‍➡️Enthusiast (@PatrickNkone1) profile pictureRunning🏃🏿‍♂️‍➡️Enthusiast
@PatrickNkone1Sep 28
The gone boy is back(shown atomic flames😂😂🤭🤭🤭), the game doesn’t have favourites 🤭🤭🤭🤭. We will be focusing on chasing PBs not hearts😂😂😂🤭.
Image from Running🏃🏿‍♂️‍➡️Enthusiast (@PatrickNkone1)
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So i am going to keep annoying you guys. Please donate as little as £5 (R110) or even less. 2027tcslondonmarathon.enthus…
PUTUMA ASANDA's page

PUTUMA ASANDA's page

Running the London Marathon 2027 for Get Kids Going! In 2027, I will be running the London Marathon, not just for myself, but for children and young people whose determination inspires me every day. M

2027tcslondonmarathon.enthuse.com
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🥰🥰🥰🥰
3:05 (@NaleRunner) profile picture3:05@NaleRunnerSep 27
Replying to @Sevhic_
This can look so cool on Putumz
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Before and After!!
Image from Top Runner YaMaMpondo 🤟🏾 (@Putumz)
Image from Top Runner YaMaMpondo 🤟🏾 (@Putumz)
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Oh, I ran my heart out! What a beautiful course + beautiful weather. We got a PB 44:26 >>>43:48 Thank you Gqeberha 🥹😮‍💨❤️
Image from Top Runner YaMaMpondo 🤟🏾 (@Putumz)
Image from Top Runner YaMaMpondo 🤟🏾 (@Putumz)
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Gqeberha people - thethani nomoya wenu bethuna 🥹 Let’s meet on the road ngo 7 kusisa ❤️
Image from Top Runner YaMaMpondo 🤟🏾 (@Putumz)
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Please support with the money reserved for ballot 😤😤
Top Runner YaMaMpondo 🤟🏾 (@Putumz) profile pictureTop Runner YaMaMpondo 🤟🏾@PutumzSep 25
Please find below & support 🥹❤️ PUTUMA ASANDA's page 2027tcslondonmarathon.enthus…
PUTUMA ASANDA's page

PUTUMA ASANDA's page

Running the London Marathon 2027 for Get Kids Going! In 2027, I will be running the London Marathon, not just for myself, but for children and young people whose determination inspires me every day. M

2027tcslondonmarathon.enthuse.com
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