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RAF Athletes harness the Warrior Spirit, pulling in the same direction with strength, teamwork and tenacity. All views are personal and not those of MOD/RAF.

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Joined June 2015
Photo by RAF Tug of War (@RAFTug)Photo by RAF Tug of War (@RAFTug)Photo by RAF Tug of War (@RAFTug)Photo by RAF Tug of War (@RAFTug)Photo by RAF Tug of War (@RAFTug)Photo by RAF Tug of War (@RAFTug)Photo by RAF Tug of War (@RAFTug)Photo by RAF Tug of War (@RAFTug)Photo by RAF Tug of War (@RAFTug)Photo by RAF Tug of War (@RAFTug)
RAF Tug of War retweeted
Understand how Headspace can help you to reduce your anxiety. @Headspace are delivering a webinar exclusively for @RoyalAirForce personnel to help you manage change and anxiety that may be present in your life. Find out more here ➡️ fal.cn/3ntJ8 #Headspace #RAFBF
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We are grateful for the support of the @RAFBF in knowledge that you will be there should we face our #hardestday throughout our lives.
We are excited to announce that this year’s #HardestDayChallenge has kindly been sponsored by @LMUKNews. A number of RAF stations across the UK and overseas have already signed up, and are planning circuit-based challenges. ➡️Find out more: fal.cn/3htZF
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Our team had a great weekend at @BritishArmyPolo’s Captain and Subalterns tournament, so we thought we’d share some photos! As always pleased to sponsored by @britishpologin @astonmartin @HookPolo
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National #tugofwar Championships a Huge Success! Thank you and well done to all of the teams, officials & volunteers who took part. Great to see new teams taking part this year too, some winning medals! Click the link for a full report, photos and video! tugofwar.co.uk/2021-news-pag…
Well done @RAFRU_Women ….. you did some amazing stuff to keep energised and motivated, especially through the early phases of Lockdown. Just shows that you can still stay match fit even without matches! Good luck at the @RAFBF awards!
We are absolutely honoured to be nominated for the Fundraising Team of the Year at the @RAFBF Awards 2021 for our efforts and enthusiasm in organising and running the 12-hour WOD’athon which was held virtually 💪🏻 Watch out in October when the winners are announced 🥳
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Great achievement to be nominated - great effort keeping the squad motivated, encouraging others to join in and of course raising awareness of our own charity - @RAFBF - who supports serving personnel and veterans, and their families.
We are absolutely honoured to be nominated for the Fundraising Team of the Year at the @RAFBF Awards 2021 for our efforts and enthusiasm in organising and running the 12-hour WOD’athon which was held virtually 💪🏻 Watch out in October when the winners are announced 🥳
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RAF Tug of War retweeted
Congratulations Dani!@ 👏 ‘On hearing about the award, Dani commented: “I’m absolutely over the moon to have been chosen as RYA Yachtmaster of the Year and still can’t quite believe it. My exam was in tough conditions, so it was great to hear that I had performed so well.”’
Selected from more than 3,000 people, 25-year-old Dani Rowe has been named RYA Yachtmaster of the Year 🏆 ➡️ rya.org/dfpu50FvYTT
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The @RAFRugbyUnion v @RNRugby Women’s Trophy is named after this hero. RIP Mary, your legacy is remembered every year at Rugby Inter Services 👏🏽👏🏽
Remembering wartime ATA pilot Mary Wilkins Ellis - Feb 2, 1917 - July 18, 2018. RIP.
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We’re pleased to champion the work of the RAF Benevolent Fund. This year, they are proud to announce that their welfare support for the RAF Air Cadets, including members of the Combined Cadet Force, is being enhanced. Visit rafbf.org/aircadets for more info.
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Excellent achievement @JoshJMcNally @RAFRugbyUnion and across @HQRAFSport
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Time away from work is really important, to recharge, pursue other interests and build resilience. ‘Family First’, we must lead by example, get ‘off the grid’, stay contactable, but not connected. The Astra Ways of Working are key to this.
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RAF Tug of War retweeted
We are back competing this weekend , Army Ladies will be competing in Sandhurst on Sunday at a @englandtugofwar event. It’s good to be back @ArmySportASCB
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We love @MYZONEmoves as a motivation tool - exercise is never a chore ..... sometimes not fun, but never a chore!
Myzone fitness trackers help real people to get real results. One user says we made exercise fun, rather than a chore - find out more here. hubs.li/H0NzKpd0
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Extremely proud to have been awarded an Honorary Doctorate in Science by ⁦⁦@CranfieldUni⁩ - a small socially-distanced ceremony at ⁦⁦@TheIET⁩ HQ at Savoy Place on the day of its 150th birthday. Love the honour, and looking great in pink. Thank you!
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Wooooo! Great work!! Plus big BZ to our Head of RAF ToW who did his 100 miles on his spin bike..... 5 and 1/2 hours peddling to nowhere!
We're delighted that The Dambusters Ride is well underway, and our riders have raised a huge £85,000 in support of the RAF Family so far! Our heartfelt thanks to everyone taking part this weekend! #DambustersRide
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Thanks for 100 years of support to those serving and those who have served.
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Wooooo @RAFWakeboard is on Instagram Live now with @BFBSRadioHQ and @JAYJAMES and @bfbscasey !!!! @HQRAFSport @RAFSportsFed @RoyalAirForce woooooo!!
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Interesting role for the chairman of @RAFRugbyUnion !!
Tomorrow #UKSpaceCmd stands up. In celebration of the RAF Air Cadets 80th anniversary, we spoke to AVM Paul Godfrey about his journey from cadet to the final frontier: fal.cn/3eo6F @Godderstwit @RAF_Space @aircadets