Liberated healing services from @GeneseeValleyP | #BlackGirlMagic therapy groups | #Meditation retreats for racial stress | #BLM panels | #Antiracism #Allyship
Joined May 2021
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Racial Trauma Center at GVP retweeted
Can meditation help us heal Black generational trauma? I’m glad you asked: YES! In another 2-part mini-series, @DrBrodSawyer breaks down meditation and racial trauma.
Part 1: Intentionally regulating the nervous system
youtube.com/watch?v=kwjuTOut…
Racial Trauma Center at GVP retweeted
Wow! What an event! Kudos to @namirochesterny and the Rochester community for showing up and raising awareness around Mental Health!! @ Rochester, New York instagram.com/p/Cd8k4tjOQQ9/…
Racial Trauma Center at GVP retweeted
Happy May everyone! This month is #MentalHealthAwarenessMonth and we will be highlighting "The Emotion Regulation Toolkit" this month with content contributed by two of our Clinicians! To learn more about Sarah and Ayushma, check out their profiles on our website (link in bio)!
Racial Trauma Center at GVP retweeted
Happy #PsychologyWeek!
We need more psychologists.
We need more psychologists from diverse backgrounds.
We also need to address and dismantle the systems that keep folx out of the field.
🧠🖤
Racial Trauma Center at GVP retweeted
ADHD spotlight series part 3: what are the different types of attention? (Yes, there are are different types!)
#adhd #mentalhealth #therapy #adhdawareness #mentalhealthmatters @ Rochester, New York instagram.com/p/CcgGsYXugSH/…
Racial Trauma Center at GVP retweeted
This is your daily reminder that your voice matters, your mind matters, your heart matters, YOU matter.
The mind, body, and soul are what we have to navigate society with- we must take care of those elements and liberate them in order to progress liberating society! #blm #liberation #bipoc #angeladavis instagram.com/p/CciQC23uSGO/…
Racial Trauma Center at GVP retweeted
Mental Health Tip
Picture. Picture this...a healthy, balanced, peace filled, joyous authentic showcase of you. That's an ideal picture worth so much more than the picture of you still standing in those spaces simply not for you. Picture yourself elsewhere & go.
#mentalhealth
Racial Trauma Center at GVP retweeted
Happy Wednesday everyone! We’ve made it halfway through the week and that is worth celebrating! What better way to celebrate than by making sure you’re taking care of yourself. 🫂 #diversity #selfcare #wednesday instagram.com/p/CcS-CEhuXG0/…
Racial Trauma Center at GVP retweeted
Did you have a chance to check out or new post? 👀 follow us on Instagram as well!
New month? New spotlight! We welcome you to join us this April in discussing #adhd. With these series, we hope to build awareness and share information! Let’s get into it 🧠#adhdawareness #mentalhealth
Racial Trauma Center at GVP retweeted
New month? New spotlight! We welcome you to join us this April in discussing #adhd. With these series, we hope to build awareness and share information! Let’s get into it 🧠#adhdawareness #mentalhealth
Tuesday thoughts: Am I the only one who can't keep up with linear time anymore? Still, hoping everyone brought in this week with some good energy and finds time for self-care and joy this week! #tuesdayvibe #TuesdayMotivaton
Racial Trauma Center at GVP retweeted
A sad time, standing in solidarity with the LGBTQ+ community against these harmful pieces of legislation
First Florida. Then Alabama. Now, lawmakers in Ohio and Louisiana.
Across the United States, at least a dozen states are considering legislation that mimics Florida's new controversial law, referred to by some opponents as "Don't Say Gay."
n.pr/3KunfNP
Happy Monday Family! Did you know we have an instagram?? Check us out at rtc_gvp! #mentalhealth #therapy #NY #Healing #MentalHealthMatters
Today (and everyday) we celebrate, honor, respect, and cherish the immeasurable things women have done for this world! #InternationalWomensDay
Friday reflection: the words of Kenyan activist, icon, and first African woman to win the Nobel Peace Prize—Wangari Maathai! #womenshistorymonth
