
ALT An illustration of hands of people from different racial/ethnic groups holding different colored puzzle pieces with the following text: use culturally appropriate practices; provide support groups; link people to care and recovery; expand insurance coverage; offer telehealth; reduce criminalization; build structural support; and reduce stigma.

ALT HEAT EXHAUSTION: Faint or dizzy. Cool, pale, and clammy skin. Excessive sweating. Nausea or vomiting. Rapid, weak pulse. Muscle cramps. Response: Get to a cool, air-conditioned place. Drink water Take a cool shower or bath. Use a cold compress. HEAT STROKE: Throbbing headache. Body temperature above 103°. Red, hot, dry skin. No sweating. Nausea or vomiting. Rapid, strong pulse. May lose consciousness. Response: Call 9-1-1 and take immediate action to cool the person until help arrives WWW.VAEMERGENCY.GOV/EXTREME-HEAT
Can children get sick with COVID-19?
Protect your children from severe COVID-19 by getting them vaccinated.

ALT Heat Exhaustion vs Heat Stroke. Symptoms of heat exhaustion include dizziness, thirst, heavy sweating, nausea, and weakness. Act fast by moving to a cooler area, loosening clothing, sipping cool water. Seek medical help if symptoms don't improve. Heat exhaustion can lead to heat stroke. Symptoms of heat stroke include confusion, dizzines, and becoming unconscious. Act fast by calling 911, moving the person to a cooler area, loosening clothing and removing extra layers, and cooling with water or ice. Heat stroke can cause death or permanent disability if emergency treatment is not given.

ALT Illustrations of several people. Line graph that shows overdose deaths per 100,000 People for 2019 and 2020. The graph includes separate points for Asian & Pacific Islander, Hispanic, White, Black, and American Indian & Alaska Native. Each ethnic group saw an increase in overdose deaths from 2019 to 2020, except Asian & Pacific Islander where it stayed the same.

ALT Illustration of a microwave. Text says, prevent food poisoning. Know your microwave’s wattage. Check for wattage inside the door, in the owner’s manual, or on the manufacturer’s website. Lower wattage means longer cooking time. Follow recommended cooking and standing times to allow for addition cooking after microwaving stops. When reheating, use a food thermometer to make sure food reaches an internal temperature of 165°F.























