Talent evaluator for the BC Lions, https://xitter.cf/t.co/P1XNH6gxTE, Emerald City Spectrum, LockedOnSeahawks and, as always, the Mount Tahoma Thunderbirds. Oh, and I fish too.

Seattle, WA
Joined April 2009
20 years ago today, I got my first big break in this NFL Draft business. Still writing those in-depth profiles. Thankful, Rob “Boomer” Rang
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I still believe Manning would be a first round NFL draft pick if he makes himself eligible, but there is simply no denying that he's failed to progress as expected. What happened and what can he improve upon to right the ship? foxsports.com/stories/nfl/ho…
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As requested by many 12s, we're happy to expand our weekly mailbag to Tuesday with our full panel of #Seahawks Triple Option hosts! Got a question for the first "12s on the Clock" segment? Send 'em in with #AskRob, #AskTurbo, or #AskCorbin!
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As crazy as it sounds, Arch Manning took a significant step towards being the 1st pick today. Obviously, Week One means little if he doesn’t continue to progress, but in my opinion, he needed to improve in 3 specific areas. Today showed growth in all 3. foxsports.com/stories/nfl/th…
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Interesting question to ponder now that we've wrapped up camp, regular season is closing in... Make sure to listen LIVE at 3 PM with @RobRang @NickLee51 and myself!
When it comes to a possible regression for the #Seahawks "Dark Side" defense in 2026, what concerns you the most, 12s? We'll be diving in on a new Seahawks Triple Option todat at 3 PM PT -> youtube.com/watch?v=PZ9Fu0YW…
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🚨NEW VIDEO!!🚨 Is Rashid Shaheed about to become the Seahawks’ NEXT breakout weapon? @RobRang explains why the signs are there - and what Brian Fleury’s offense could unlock. PLUS: Elijah Arroyo, Jadarian Price + an early Patriots matchup to exploit. Please consider subscribing while you're there! youtu.be/XaB1ZZk0NcI
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Football season is here and that means big Friday shows are back. @gregcosell returns again. Nobody better. @RobRang to preview #CFB weekend and prospects thanks to @FarrelliPizza And a little Apple Cup talk with one of the "good" Huskies, @dannyoneil 12-3 @933KJR
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What better way to celebrate the return of college football and the NFL than with a fresh mock draft? 👀 Here's the top ten picks from FOXSports.com writer @RobRang's 2027 NFL Mock Draft. Read more: foxsports.com/stories/nfl/20…
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Seahawks at 7 on Emerald City Spectrum Has a nice "ring" to it, don't you think?
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Three former Seahawks - DE Levi Bell, DT Jonah Tavai and nickel Deontai Williams - starting for the Lions in our opener tomorrow.
Your BC Lions depth chart for Saturday's season opener in Saskatchewan.
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Regardless of whether you (or I) think Brendan Sorsby should be eligible to play college football, he is. And the NFL will certainly be evaluating him closely, as he's a possible early round pick. My breakdown of his strengths, weaknesses & NFL comparison: foxsports.com/stories/colleg…
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Time to open up our #Seahawks mailbag on @LOSeahawks! Got a question for @RobRang and I to answer on today’s show? Send ‘em our way!
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Rob Rang retweeted
A new era starts here. The #BCLions unveil their new locker room. Matt Baker takes you inside the redesigned space, built to raise the standard with a focus on player comfort, performance, and preparation.
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Rob Rang retweeted
Enjoy the gear 🔥 @BarstoolGruden
Look what we got here... it's a box all the way from British Columbia! The BC Lions of the CFL are some of the most fun football you'll ever watch... and they got a heck of a QB! Thank you Coach Pierce and the @BCLions for this awesome box!!
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🚨 2026 NFL Mock Draft Accuracy Rankings 🚨 🥇 @evansilva 🥈 @RobRang 🥉 @RyNoonan 4. @MikeMSchwartz 5. @mikeMaher 6. @LanceZierlein 7. @PriscoCBS 8. Andrew Wilbar 9. @Jason_Boris 10. @dpbrugler FULL RANKINGS: fantasypros.com/nfl/accuracy…
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Too early? Probably. Here’s Rob Rang’s first 2027 mock 👀 Based on the inverse of DraftKings’ latest Super Bowl odds Read more: foxsports.com/stories/nfl/20…
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