
Founder and CTO @AlphaSophiaHQ • 🏥 Building a data intelligence startup in the healthcare space👨🏼💻
Joined May 2009
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Robin Rump retweeted
Most people post on Instagram at the WRONG time.
That’s why their posts get:
low reach
low engagement
zero growth
Here’s the actual best time to post in 2026 (based on data + strategy) 👇
Robin Rump retweeted
Most creators don’t fail because of bad content.
They fail because no one stops scrolling.
If your first 2 seconds don’t hook attention, your content dies.
Here are 20 Instagram hooks that actually work in 2026. 👇
Robin Rump retweeted
"A taste of freedom can make you unemployable."
@naval
Robin Rump retweeted
Avoiding things doesn’t erase them.
It turns them into debt.
That skipped convo, workout, or project?
It’s still waiting - with interest.
Be honest with yourself.
The bill always comes due.
Robin Rump retweeted
Lift weights and get jacked.
Sleep well and stabilize your mood.
Eat well and feel energized.
Robin Rump retweeted
Uh oh
🇺🇸 POOR SLEEP SHRINKS BRAIN AND RAISES ALZHEIMER'S RISK
New research shows that spending less time in slow wave and REM sleep is tied to brain shrinkage in regions affected early in Alzheimer’s.
Over 270 adults were tracked for 13 to 17 years.
Less deep sleep meant smaller volumes in the inferior parietal cortex—a region vital for memory.
Gawon Cho, public health researcher:
"Reduced neuroactivity during sleep may contribute to brain atrophy, thereby potentially increasing the risk of Alzheimer’s disease."
Even after adjusting for health and lifestyle factors, sleep remained a powerful predictor.
The study suggests improving sleep quality might help delay or reduce Alzheimer’s risk.
Source: Neuroscience News
Robin Rump retweeted
“The only judge who has complete context on our lives, dies with us.
A reminder of the heavy weight we place on things that matter little.” — @AlexHormozi
Robin Rump retweeted
The infrastructure projects happening in western hemisphere are child's play compared to what is happening in Southeast Asia.
We are being left behind.
Robin Rump retweeted
We're going to look back at paying for LLM tokens the same way we look back on paying for phone minutes
Robin Rump retweeted
With TypeScript, I feel comfortable making big changes that would have scared me in JavaScript. I can often make large scale, type-safe changes, and trust the compiler to catch all the spots I need to update.
This subtle TypeScript benefit saves me a lot of time - especially when a change involves many files.
This is one example of how declaring types saves me more time than it costs me.
Robin Rump retweeted
What’s the secret? 8 years of very hard work + a bit of luck.
If we can continue on this trajectory, it will be very disruptive to incumbents.
If you’re a developer, you may want to consider building on @GroqInc
Robin Rump retweeted
Wild tech you have to try: groq.com
They are serving Mixtral at nearly 500 tok/s.
Answers are pretty much instantaneous.
Opens up new use-cases, and completely changes the UX possibilities of existing ones.
Robin Rump retweeted
Every investor who has stood in the way of a company being acquired has regretted it. Once an acquisition is in motion, the most important thing to do as an investor is to fall in line. The process is so incredibly stressful that any effort to derail it will also derail the company.
Robin Rump retweeted
These charts are crazy.
$1,000,000 invested in funds led by Cathie Woods & Bill Ackman versus just putting into an S&P500 index fund over the last 8 years.
No clue why anyone would trust these funds versus just betting on the market.
Robin Rump retweeted
something that’s taken me awhile to learn, wanted to pass it along:
in technology, overall progress depends on the number of product iterations and the advancements made in each one
one of the more important traits for a strong founder/CEO is the ability to iterate through product quickly and repeatedly
this might seem obvious, but it has to be foundational to the company’s culture: it must be established from company inception, be a criterion for hiring and firing, and be a daily practice. my intuition is that 99% of companies do this poorly
if i was an investor, i’d find a way to objectively measure this instead of focusing on the more static kpi’s
for founders, this is the secret sauce to the most important technologies of our generation




























