Running / Endurance Sports Coach, Certified Personal Trainer , Health Coach, Runner, Cyclist , Isagenix Consultant, Writer, Nuun Ambassador
Scottsdale, AZ
Joined May 2014
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Good day out on the cyclocross bike after a hard strength session this AM. #gettingstronger #cyclocross #cycling
My favorite new bar !!! So good and all real food. 5 ingredients! Thanks @larabar #vegan #realfood #glutenfree #dairyfree #nutrition #yummy
So wish I was at @JavelinaJundred this weekend cheering everyone on and not on the couch! Good luck everyone! #missmyruns
Nerve block worn off and pain intense but at least surgery is behind me and recovery has begun! #athlete #2018forthewin #brostromprocedure
Always wanted that Pinarello F10 bike .. I guess this is it for now. Surgery today on ankle. Hopefully biking in a couple months.
Looking forward to @StartLineRacing Run Fore Cancer 5k/8k with @galsontherunaz this weekend! Love coaching these ladies #survivorship
Some days you aren't sure you are capable. I spend days telling others to never give up! I didn't and accomplished my goal! #gogetit
Lots of time spent rehabbing the leg today around training clients and athletes! #RoadToRecovery #ChasingGoals
First day back on the mountain bike since back surgery 10 weeks ago. Felt awesome and couldn't be happier! #grateful #happyplace
