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Cristin Van Driel

@RunCVD

Running / Endurance Sports Coach, Certified Personal Trainer , Health Coach, Runner, Cyclist , Isagenix Consultant, Writer, Nuun Ambassador

 Scottsdale, AZ
cristinvandriel.com
Joined May 2014
  • Tweets1.1K
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  • Followers249
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Photo by Cristin Van Driel (@RunCVD)Photo by Cristin Van Driel (@RunCVD)Photo by Cristin Van Driel (@RunCVD)Photo by Cristin Van Driel (@RunCVD)Photo by Cristin Van Driel (@RunCVD)Photo by Cristin Van Driel (@RunCVD)Photo by Cristin Van Driel (@RunCVD)Photo by Cristin Van Driel (@RunCVD)Photo by Cristin Van Driel (@RunCVD)Photo by Cristin Van Driel (@RunCVD)
Sobering reminder of what happens when you go back too soon after suffering a #concussion: washingtonpost.com/news/earl…
He went to the ICU with a football concussion. Two months later, he’s still out of school.

He went to the ICU with a football concussion. Two months later, he’s still out of school.

Montana 16-year-old still struggles with delayed speech and sensitivity to light and sound.

washingtonpost.com
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The professional women are off and running, making their way up the Verrazano Bridge #TCSNYCMarathon
Image from TCS New York City Marathon (@nycmarathon)
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Cristin Van Driel retweeted
New York Road Runners (@nyrr) profile picture
New York Road Runners@nyrr2 Nov 2017
#AbbottDash5K PRO field ready to take on the city!
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Cristin Van Driel retweeted
Greg McMillan (@GregMcMillan) profile picture
Greg McMillan@GregMcMillan1 Nov 2017
Easy running builds the internal systems that allow you to run faster. Seems counter intuitive but that's why the aerobic "base" is critical
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You can't expect to succeed if you only put in work on the days you feel like it. #Quotes
Image from Roger James Hamilton (@rogerhamilton)
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"More than half of cyclists killed were not wearing a helmet". Helmet you head! washingtonpost.com/local/tra…
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Jamil Coury (@JamilCoury) profile picture
Jamil Coury
@JamilCoury3 Aug 2017
GIANT sticker giveaway from @RunSteepGetHigh - one of our brand new designs! Retweet and tag a friend to win. Where would you stick it?
Image from Jamil Coury (@JamilCoury)
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Taylor Phinney (@taylorphinney) profile picture
Taylor Phinney@taylorphinney22 Jul 2017
Tomorrow I will go to Paris for the first time in my life, by bicycle...in the Tour de France. Dreaming.
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RUN (@Outside_Run) profile picture
RUN@Outside_Run17 Jul 2017
This sample workout will help improve your uphill and downhill running form. bit.ly/2mMV0Cb
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Velo (@velovelovelo__) profile picture
Velo@velovelovelo__17 Jul 2017
Nine contenders for Thursday’s La Course, which finishes atop the Col d’Izoard: bit.ly/2uvjrYv
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Heads up: hiding #concussion symptoms doesn't make you tougher.
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Cristin Van Driel retweeted
Stuart McMillan (@StuartMcMillan1) profile picture
Stuart McMillan@StuartMcMillan14 Jun 2017
For most athletes, for most of the time, single-leg pushing (e.g. RFE splitSQ) & double-leg pulling (e.g. TBDL) are most appropriate
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Cristin Van Driel retweeted
Stuart McMillan (@StuartMcMillan1) profile picture
Stuart McMillan@StuartMcMillan13 Jun 2017
What Else ... Where Else Identifying poor positions / mechanical aberrations is easy Coaching begins in understanding why they came to be
Image from Stuart McMillan (@StuartMcMillan1)
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Roland-Garros (@rolandgarros) profile picture
Roland-Garros
@rolandgarros4 Jun 2017
.@RafaelNadal ROLLS 9-time champ serves out 40th match-win of the yr, d. Bautista Agut 6-1 6-2 6-2 to reach 11th #RolandGarros QF. #RG17
Image from Roland-Garros (@rolandgarros)
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Stuart McMillan (@StuartMcMillan1) profile picture
Stuart McMillan@StuartMcMillan131 May 2017
Comfortable with discomfort “If you’re not uncomfortable, then you’re probably stuck at an “acceptable level.” - Cal Newport
Image from Stuart McMillan (@StuartMcMillan1)
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Stuart McMillan (@StuartMcMillan1) profile picture
Stuart McMillan@StuartMcMillan11 Jun 2017
"Be clear in your intention - and flexible in your approach" - @KoeniGator
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Marc Pro® (@TheMarcPro) profile picture
Marc Pro®@TheMarcPro24 May 2017
Replying to @brianmackenzie
@brianmackenzie shares the 3 mobility exercises everyone should be doing. ow.ly/CrHo30b8Cf3
Image from Marc Pro® (@TheMarcPro)
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Adding berries can actually blunt the insulin spike from high glycemic foods. Learn more here: bit.ly/2nPCyZw #HowNotToDie
Image from Michael Greger, M.D. (@nutrition_facts)
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Cristin Van Driel retweeted
Greg McMillan (@GregMcMillan) profile picture
Greg McMillan@GregMcMillan7 Jan 2017
The #1 reason racers don't achieve their goals is injury. Follow a smart plan. Listen to your coach. Respect stress/rest & more prehab.
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Hiit Workout (@bodyhiitworkout) profile picture
Hiit Workout
@bodyhiitworkout19 Dec 2016
I will eat clean. I will get lean. I will work hard. I will earn my bombshell body. I will sculpt my body into the best version possible.
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