Morningside Runners (@RunMorningside) header
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For new and veteran runners to provide friendship, teach new runners, motivate one another and support local races. In Morningside, Sandton, Johannesburg

Morningside, Johannesburg
Joined January 2013
Photo by Morningside Runners (@RunMorningside)Photo by Morningside Runners (@RunMorningside)Photo by Morningside Runners (@RunMorningside)Photo by Morningside Runners (@RunMorningside)Photo by Morningside Runners (@RunMorningside)Photo by Morningside Runners (@RunMorningside)Photo by Morningside Runners (@RunMorningside)Photo by Morningside Runners (@RunMorningside)Photo by Morningside Runners (@RunMorningside)Photo by Morningside Runners (@RunMorningside)
Morningside Runners retweeted
SA Marathon Champ Raphael Segodi breaks tape, but not red tape - and loses title based on a technicality. bit.ly/2oR27ek
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Morningside Runners retweeted
Caroline Wöstmann’s Tips On Tackling #OMTOM Hills ow.ly/tQMy30akcgF #TwoOceans @11Caz11
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Morningside Runners retweeted
Come and join the run on the 12th of March #Edenvale #Marathon 🏃‍♀️🥉 teapawt.net/RunMorningside/status/…
Entries are open for the Sarens Edenvale marathon ow.ly/Wxy5309o0qo
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Morningside Runners retweeted
Wishing our favourite ultra-distance runner @11Caz11 a very happy birthday, and a great year ahead! #teamadidas
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Morningside Runners retweeted
The officially measured and certified #Comrades2017 distance is set at 86.73km. The route is similar to the 1998/2000 Comrades Marathons.
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Morningside Runners retweeted
Happy participants at the @dischem21! We have started identifying pics from the event: bit.ly/2cQfUZW @CentrumSA #Dischem21 – at Johannesburg, South Africa
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Morningside Runners retweeted
Be brave❤️❤️
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Morningside Runners retweeted
5 steps to engage your glutes during strength training: running.competitor.com/2016/…
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Morningside Runners retweeted
Here's how one runner learned to stop hating yoga: bit.ly/1yqKO2D
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Morningside Runners retweeted
Hear ultra running ace Caroline Wöstmann's Festive Season training/diet tips on our 32Gi Sports Nutrition podcast... fb.me/3h2RvG3Yu
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Morningside Runners retweeted
Get your @SowetoMarathon personalised photobook from Jetline Action Photo and re-live the adventure! Get yours: bit.ly/2cQfUZW – at Johannesburg, South Africa
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Morningside Runners retweeted
Say no to Doping! Show your commitment to clean sport by taking the pledge today drugfreesport.org.za/ #sacanrun
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Morningside Runners retweeted
Huh! Sexual harassment is as big a problem for female runners as for all other women: slate.me/2eEdiRA
Morningside Runners retweeted
Injury-prone runners, rejoice! We've got 3 foam rolling exercises just for you: bit.ly/1MyxSMs
Morningside Runners retweeted
PRs happen when you get out of your comfort zone. Here's how to find your "Go Zone" to perform your best at a race: buff.ly/2e8cEhN
Morningside Runners retweeted
Be grateful for your health and mobility. 6 key points to remember when running 🏃🏼 #rawjuiceco
Coming into #Vilakazi street! One of the biggest highlights on the race! @OldMutualSA will welcome you with a water point #ThePeoplesRace
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Morningside Runners retweeted
Preventing injury is a more efficient process than rehabing an injury. #mcmillanrunclub
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