Al_Man (@Runner_Al) profile picture

Al_Man

@Runner_Al

Alaskan born and raised!!!!

Joined November 2015
  • Tweets460
  • Following669
  • Followers127
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Photo by Al_Man (@Runner_Al)Photo by Al_Man (@Runner_Al)Photo by Al_Man (@Runner_Al)Photo by Al_Man (@Runner_Al)Photo by Al_Man (@Runner_Al)
Twitter I need your help to make my dreams become a reality!!! 😭 only 500 RT'S @milesplit Your help too
Image from evert (@evertxc_6)
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PLEASE HELP ME HE'S MY FAVORITE RUNNER
Image from trashcanna (@annatea16)
Image from trashcanna (@annatea16)
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From surgery to dreamer, Kamryn McIntosh (@starrmac654) hopes to get back on the track: bit.ly/2q4Hb0N
Image from MileSplit US (@milesplit)
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If only Bradley's arm was longer. Best photo ever. #oscars
Image from The Ellen Show (@TheEllenShow)
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Not today, nugget boy. @carterjwm
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HELP ME PLEASE. A MAN NEEDS HIS NUGGS
Image from Carter Wilkerson (@carterjwm)
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I'm telling FAFSA about y'alls spring break trips
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Galen Rupp pulls out of Houston Half Marathon with plantar fasciitis -> bit.ly/2iLagKN
Image from FloTrack (@FloTrack)
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Friday afternoon XC Runner Gavin Bush was reported missing, Tuesday (January 3rd) Gavin's body was found in a forest. Rest in Peace Gavin.
Image from Cross Country Probs (@CrossProb)
Image from Cross Country Probs (@CrossProb)
Image from Cross Country Probs (@CrossProb)
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On Christmas Day 1914: Allied & German soldiers put down their weapons in a 1day ceasefire truce to play a game of football. Humanity won.
Image from Coach Zem (@CoachZem)
Image from Coach Zem (@CoachZem)
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YOU CAN ONLY RT THIS TODAY
Image from relatable (@byreIatable)
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One year ago today... Lewis Kent ran a 4:47 beer mile, at the time, the fastest beer mile ever, winning the Beer Mile World Championship!

Lewis Kent New Beer Mile World Record

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Casey Clinger + Desert Vista girls = #dreamteam
Image from MileSplit US (@milesplit)
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When coach says "we've been working really hard lately, take the day off"
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Our education system teapawt.net/TheTumblrPosts/status/…
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