• Speak • Heal • Prevent Mental Health | SRHR | Drowning Prevention | Maternal Health Creating Safe spaces for Talk | Support | Action. @parrotsug +256706640016

Uganda
Joined May 2025
A suicide note always leaves us with regrets, wondering if we could have done more to save our loved ones. Don’t wait for that moment; Reach Out, Listen, and Support before it’s too late. Happy September - #suicidepreventionmonth #SuicidePostponed #SuicidePrevention
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Taking a break is not giving up; it is giving yourself time to heal, reflect, prepare and start again. Just as a commander may order a tactical withdrawal when a battle becomes overwhelming, you too can step back, regain your strength and return when you are ready @akida_leonard
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Today at 7pm on @uctvuganda's #WeekendEdition Hosted: @JoseKabale Our CEO @akida_leonard joins the panel to discuss #MentalHealth issues. Topic: Stress Management and Prevention Among Young People Another Guest: Doreen Kisakye - MH Advocate #Stress #Youth #StressManagement
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Today at 7pm on @uctvuganda's #WeekendEdition Hosted: @JoseKabale Our CEO @akida_leonard joins the panel to discuss #MentalHealth issues. Topic: Stress Management and Prevention Among Young People Another Guest: Doreen Kisakye - MH Advocate #Stress #Youth #StressManagement – at Kampala, Uganda
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Dear young men, Not every woman is looking for a man to fund her lifestyle. Some women work hard for their own money, invest in themselves, and prioritise self-care. Stop assuming every woman who looks good is being sponsored by a man. Some are simply working for what they have.
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Primary Four pupils of Perfect Nursery and Primary School in Tuba, Kulambiro Kisaasi reciting a poem at the commissioning of the WASH Project donated by @RCKulambiro2021 to improve water, sanitation and hygiene at the school. @rckulambiro
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SafeTALK Space retweeted
This wknd, I was honoured to celebrate mass with newly ordained Rev. Fr. Felix & Leonard Kamukama. I also campaigned for the youthful @FDCOfficial1 MP candidate, Alex Byaruhanga. Our focus remains on increasing the no. of people-centred MPs regardless of party #CountryBeforeSelf
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We lodged a complaint with the Equal Opportunities Commission (EOC) against Wanyange Girls Senior Secondary School in Jinja District following the unlawful exclusion of Senior Four candidates from school over non-payment of school fees, only days before the 2026 UCE examinations. Sending candidates away at this critical stage denies them continued access to classes and academic preparation and disproportionately affects girls from low-income families. We are calling for the students’ urgent readmission and protection of their right to education without discrimination.
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SafeTALK Space retweeted
#UgandansInDiaspora is showing on #CivicSpaceTV ↘️ youtu.be/FdTRO4hQdGI Join the conversation about Uganda at 64years of independence. @IsaacKwagala @kyomugasho3 @KamuhandaFranc2 @Ochieno @SarahBireete #UgandaAt64 🇺🇬
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Our own @akida_leonard 🥰🥰🌹🌹🌹🌹🌹🌹💞
Our founder @akida_leonard was part of the 15 journalists in Uganda who were trained on Investigative and Solutions Journalism for Lightning Reporting in Uganda, organised by @ACLENet, and @IMChallengeug at the #MCIMediaHub Kabalagala Ready to #walkthetalk. @SafeTALKSpace 💞🥰🌹
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SafeTALK Space retweeted
Just In! Former MP for Butambala County,Hon Muwanga Kivumbi, granted bail by Butambala Chief Magistrate’s Court.
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How're are you doing really? A reflection on your mental wellbeing status Strong minds speak up! Asking for help is power, not weakness. Spark that conversation with your trusted friend, counsellor or family member #MentalHealthMatters #SuicidePreventionMonth @BMMShifters
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Dear Ladies, Facing unplanned pregnancy? Is the father unable or unwilling to support you? Are you considering abortion? Seeking guidance and understanding your options, including safe and legal abortion will save you from drama and give you a healthy and mental well-being. Do it
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MEDIA VISIT: 📺 Today I will be hosted on Uganda Catholic Television - UCTV today at 7:00 PM for the Weekend Edition as we unpack key issues surrounding suicide prevention and awareness. Follow @uctvuganda on all social media platforms to stay updated with the latest information.
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The force behind my mental health advocacy. ❤️ Dr. Martin Bakundana, PhD, invited me to cover his mental health events as a journalist, and changed my perspective forever. Happy Birthday, Doc! 🎉 Here’s to many more years of transforming communities. @MBakundana @LemMindfulness
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Changing the Narrative on Suicide Honestly, you and I can come together and do something. We can start conversations, offer support and restore hope among our colleagues, friends & communities. By doing so, we can help reduce suicide cases and remind p'ple that they aren't alone
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A suicide note leaves regrets, whether we could reach out to save our beloved one. Don't wait until it's too late. Reach out, Support and Help to save a life. Break the silence. Stop the Stigma. Together for a Life. Together against Suicide #SuicidePreventionAwareness Month
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SafeTALK Space retweeted
Can the Uganda police track these scammers and arrest them please. And let everyone know that I am not in any way involved in this scam. thecitizen.live/ghWzC1k5?utm…
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A mental health condition should not be used as a basis to automatically take away a woman’s property, decision-making power or relationship with her children. The law provides safeguards where a person is determined to lack capacity, but such a determination must follow the legal process. Mental illness is not the same as incapacity. Rights do not disappear with a diagnosis. #WomensRights #MentalHealth
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At 7pm today, our co-founder, @akida_leonard will be on the Airwaves of @uctvuganda discussing key issues on #suicideprevention awareness. Tune In the Weekend Edition show, hosted by yours truly @JoseKabale . You can still follow the conversation online on all UCTV platforms.🌹💞
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