Sam Adamson (@SamAdamson5) header
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Cardiff metropolitan university graduate with the goal of becoming a qualified PE Teacher. Enjoy the combination of 🏊🚴🏃 in my spare time.

Wales, United Kingdom
Joined April 2012
Photo by Sam Adamson (@SamAdamson5)Photo by Sam Adamson (@SamAdamson5)Photo by Sam Adamson (@SamAdamson5)Photo by Sam Adamson (@SamAdamson5)Photo by Sam Adamson (@SamAdamson5)Photo by Sam Adamson (@SamAdamson5)Photo by Sam Adamson (@SamAdamson5)Photo by Sam Adamson (@SamAdamson5)Photo by Sam Adamson (@SamAdamson5)Photo by Sam Adamson (@SamAdamson5)
Sam Adamson retweeted
Waiting for your holiday to arrive? Get on your bike and peddle out your frustration... #cycling #cyclingholiday #evade
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Sam Adamson retweeted
Does Fasted Cardio Really Burn More Fat? @TeamTri_Force1 has the answer. Discover here > bit.ly/2tsZlLr
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Sam Adamson retweeted
We’re expanding! If you want to join an award winning and vibrant team, details are on our FB page: facebook.com/pedalcoverinsur…
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Sam Adamson retweeted
Bank holidays are made for cycling! @SamAdamson5 Silver Medallist Duathlete, & the obligatory bike shot! #baaw #evade #cycling🚴‍♀️🥇 – at London, England
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We're giving away one pair of @oakley Jawbreaker, RT and follow for your chance to win! #CantStop #KeepChallenging
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Sam Adamson retweeted
Evade products can now be seen at 'Quench Cycles' based at the Gravesend Cyclo Park and Bedgebury Park. #cycling #lifestyle #quenchcycling – at South West, England
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Sam Adamson retweeted
Think you too can clock up some serious mileage on your bike? Join us on STRAVA to win.strava.com/clubs/evade #gothedistance #cycling – at London, England
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Simply RT & follow @TeamSky for a chance to win all these goodies, including a pair of Oakley glasses and brand new 2017 rider cards!
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Sam Adamson retweeted
Jasmine Bowyer, Duathlon Champion, training in the EVADE Female Artik Jacket. ow.ly/okba309vzeX #cardifftri #gothedistance #cycling
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Saddened to hear of the death of @cardiffmet & Wales' Elli Norkett. Here she is in last year's @BUCSsport Final at Twickenham #RugbyFamily
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You will always be the princess of Cardiff Met Women's Rugby.We all love you so much and you will be truly missed. RIP Princess Elli 💕👸🏼🏈
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Sam Adamson retweeted
Currently looking for individual sponsorship for my playing shirt. If you/someone you know would be interested please get in touch!
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COMPETITION TIME! Just RT & follow @TeamSky for the chance to win a @MucOff dry bag. T&Cs > teams.ky/MucOffComp
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Sam Adamson retweeted
Good to see some of you already clocking up the miles this week on STRAVA. Join team EVADE: strava.com/clubs/evade #strava #gothedistance – at Bexley, London
Sam Adamson retweeted
Join us on Strava and share your training.Competitive or not, it's great motivation! strava.com/clubs/evade #strava @Strava – at Bexley, London
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Sam Adamson retweeted
Win a child's Pedalcover jersey signed by Olympic bronze medalist @VixHolland. RT this tweet to get in the draw, winner picked 9am Monday. – at Cardiff, Wales
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KOM of our Strava group this wk with the most miles is @numplumz 314mls 2nd @jamesward01 303mls 3rd @billy_harriss 282mls #ukcyclechat
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Sam Adamson retweeted
Looking for some ideas for Christmas presents? We still have our team jackets in stock at £50. [email protected] to order.
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Sam Adamson retweeted
Cold hand when riding? Not any more! bit.ly/2fh8a6D #windout #gothedistance #evade #cycling #fitness @JazBOWYER @SamAdamson5 – at West Peckham, South East
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