@SandyFowler

Simple Strategies to relieve stress & increase joy https://xitter.cf/t.co/E3LbUQda19 #stress #parenting @MightyParenting podcast host

 Southwest Michigan
sandyfowler.com
Joined October 2008
  • Tweets33.1K
  • Following1.6K
  • Followers1.8K
Deep breath in. Deep breath out. Remember you’re only human and it’s ok if life feels heavy right now Image: @hellohappee
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What should we say a lot more often? Here's a few to get you started... 1. Hello 2. Thank you 3. I appreciate you 4. I'm listening 5. You're not alone What's yours?
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Spending a few minutes in gratitude each morning gives you some positive thoughts to fall back on when things go south with the kids. #MightyParenting
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Keep on persevering. Slow progress is better than no progress Image: @nikkimiles_
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Reconciliation needs at least two, forgiveness needs only YOU. To forgive and let go is to undo and release the energetic bonds between: YOU and the pain, YOU and “them”, YOU and the past. #Love #TuesdayMotivation #tuesdayvibe
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You can't do everything, so focus on what is most important. #introvert #introverts #productivity #success
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The key to Success is meeting Limited Circumstances with Unlimited Thoughts. #TuesdayMotivation #Wellness #TuesdayVibe #Believe
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Making it or being successful is a marathon & you should be prepared for it. Never give up & believe in yourself. ⁣ ⁣
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Does your judgment of your teen’s behavior interfere with your communication? Our 10/16 webinar with @SandyFowler will help you understand simple principles that strengthen your relationship with your teenager and build a foundation for communication. johnnysambassadors.org/ja201…
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Join us for a webinar on 11/16 on communicating with your teen about drugs with Sandy Fowler @SandyFowler, who is the host of the "Mighty Parenting Podcast: Real, Raw, and Relevant Talk About Raising Teens and Parenting Young Adults." JohnnysAmbassadors.org/ja201…
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Soul-liberating words: I love you. You are forgiven. I'm here for you. Don't pretend. Be who you are. Treasure yourself. I see YOU. #Love #Change
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Create your Future. It’s a choice. #FridayMotivation #Wellness #FridayFeeling #FridayThoughts #FridayFeeling #Believe
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Self-kindness can boost our mental health and help us navigate stressful situations positive.news/lifestyle/well… @PositiveNewsUK #SelfCareSeptember
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Forgiving doesn’t mean you approve what others did to you. Forgiving means releasing the accumulated negative energy WITHIN YOU and by this allowing yourself to literally stand in its healing frequency. Forgiving has nothing to do with THEM and everything to do with YOU.
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COVID-19 is challenging families on every front. Get tips from stress-relief coach @sandyfowler on how to decrease Coronavirus anxiety for yourself and your family mightyparenting.com/relievin… #CoronavirusUSA #AnxietyRelief
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Sandy Fowler retweeted
Ecree@ecree7 Oct 2019
We are pleased to work with @MightyParenting to share tips and information about teaching our kids great writing skills. Hear the introduction of this partnership on the podcast mightyparenting.com/mighty-p…
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Sandy Fowler retweeted
Larry Kim
@larrykim27 Sep 2019
👍8 Ways to be Constantly Improving 🔹Read Books 🔹Listen to Podcasts 🔹Take a Course 🔹Practice old Passion 🔹Get Feedback and Critique 🔹Work towards a goal 🔹Be open to change 🔹Get around Community
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Sandy Fowler retweeted
Steve Keating
@LeadToday12 Sep 2019
I attribute my success to this: I never gave or took an excuse. - Florence Nightingale
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Never say, "I can't do this." Instead say, "How can I do this?" Change your words. Change your result. #FridayMotivation
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It's good to talk. Having a conversation with a stranger leaves you both feeling happier ☀️ bbc.co.uk/news/world-4845994… #crossingdivides @BBCNews

The surprising benefits of talking to strangers

We consistently underestimate the benefits of interacting with strangers, research suggests.

bbc.co.uk
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