We connect people to the world around them through sports. #trailrunning #runwithscena #enjoythejourney
Piedmont, CA
Joined May 2015
- Tweets834
- Following150
- Followers242
- Likes530
Scena Performance retweeted
New blog post about #ultrarunning #wellness #aging & a new year’s resolution to have fewer bad nights & mornings therunnerstrip.com/2020/02/m…
Scena Performance retweeted
This is just to say
that I've eaten the potato side dish you left on the stove
and which was clearly meant to accompany dinner in several hours
forgive me
they were delicious and just sitting there
and I hadn't had any carbs yet today.
Scena Performance retweeted
To get better you need to put in the work. Show up. Be consistent. Work hard AND smart. Surround yourself with people who will push you and hold you accountable; who will keep you grounded when you soar and pick you up when you fall.
Scena Performance retweeted
A big sign of looming burnout is a feeling of dread about (and when) you are working AND a feeling of dread about (and when) you are not working.
-Force yourself to rest for at least two days
-Cut out the crap
-Blocks for deep-focus work
-Focus on device hygiene (less checking)
Scena Performance retweeted
Hey trail runners! Got knee pain? Check out @tayte_pollmann's "Runner’s Knee Quick Fix" with 5 easy steps. #trailrunning #TuesdayTrailTips trailrunner.com/trail-news/r…
Scena Performance retweeted
@ScenaPerform come run 🏃 Monday nights in Berkeley. Todd Ran 9.16 miles with Nike Run Club – at Castro Valley, CA
Scena Performance retweeted
Come run and hang out with your @ScenaPerform team. We are always training or racing somewhere in the Bayarea. This past weekend Scena Ambassadors Jenn&Todd Plus RD Adam were enjoying the hills above Halfmoon Bay @ the Whistle Punk Race. Run with us
Scena Performance retweeted
Napa Valley 50k by @ScenaPerform Tomorrow! Aid Station by Tiff and Fia at the Top of Mount Saint… instagram.com/p/BhQLB72Ds-B/
Scena Performance retweeted
Show you’re #SONOMASTRONG with us on on Thanksgiving morning by running The Healdsburg Turkey Trot. This 5K run/walk through downtown Healdsburg has new meaning this year with the fires that have displaced so many of us. scenaperformance.com/events/… – at Healdsburg, CA
Scena Performance retweeted
Why should you run #ECSCA on November 18-19th? Scenery like this.
.
#california #SanFrancisco #runchat #trailrunning
Scena Performance retweeted
SONOMA FIRE, California
DONATE NOW
GUIDE HOW TO HELP
A LIST OF #CAFire DONATIONS!
#SonomaFires #SantaRosaFires
LIST: siponthisjuice.com/sonoma-co…
Scena Performance retweeted
LIMITED spots remain in #ECSCA Marathon, Relay, Half, 10K, 5K. Secure your spot, register today bit.ly/2qGnDz0 #runchat #california
Scena Performance retweeted
If you were part of the @ScenaPerform Skyline 50k, get your fall mug on!! These mugs are color… instagram.com/p/BZIAIkqHwpv/
Scena Performance retweeted
Excellent advice. teapawt.net/yeti_runners/status/90…
Scena Performance retweeted
Check out the great photos from Barb's Tri last weekend. When you've got the most kick ass kits on the circuit,... fb.me/1v4np5ba2
Scena Performance retweeted
#MeetUp
I'm running the oldest 50k in the USA on August 6th...
Come & join the fun!
@ScenaPerform #50k #Classic #trailrunning #race
Scena Performance retweeted
Official Race Week events start tomorrow in Squaw. Stay up to date on important bits of info here. 🔥🏃♀️🏃
peck.me/what-is-the-latest-o…
Scena Performance retweeted
RT+@rundemtrails: Could it be?
A Sunday is free?
& I can run?
Pleasepleaseplease!
#PlansChange @ScenaPerform #HalfMarathon #TrailRunning
