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Seeger High School Strength and Conditioning Program. IG @seegerstrength

Joined March 2020
Photo by Seeger Strength (@SeegerStrength)Photo by Seeger Strength (@SeegerStrength)Photo by Seeger Strength (@SeegerStrength)Photo by Seeger Strength (@SeegerStrength)Photo by Seeger Strength (@SeegerStrength)Photo by Seeger Strength (@SeegerStrength)Photo by Seeger Strength (@SeegerStrength)Photo by Seeger Strength (@SeegerStrength)Photo by Seeger Strength (@SeegerStrength)Photo by Seeger Strength (@SeegerStrength)
Seeger Strength retweeted
Great way to end the year! Ready for senior season!! Clean 284 Bench 285 Deadlift 422 Snatch 216 @SeegerStrength @IndyWeOutHere @PrepRedzoneIN @MikeFChen @ruem_43
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Seeger Strength retweeted
Another day of getting after it!!! 264x3‼️ @SeegerStrength @ruem_43 @Coach_Ekkens
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Karina does a great job caring for our athletes and making our athletic program better! It’s a privilege to work with her!
For NATM a Throwback Friday shout out to Karina Gonzalez from @MyFranciscan Sports Medicine providing care at Seeger High School! #NATM2022 #FranciscanHealthSportsMedicine @Seeger_ATC @kari_gonz_ATC @SeegerPatriot @SeegerStrength
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Congrats to our guy and 2021 Nitro alum @KhalStephen for picking up his first collegiate save last night for @PurdueBaseball #Ignite💥 #GoldStandard🔸
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This kid had shoulder surgery after our last FB game 4 months ago. A little consistency + hard work can go a long way!!!💥
240x3 2 power cleans and 1 full clean!! Trust the process🔛🔝🔜 @SeegerStrength
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Congrats Lauren!
Congrats to Lauren McBride who will run cross country at the University of Illinois Springfield next year!
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Congrats Brock!
Brock Thomason will play football and attend Indiana Wesleyan University next fall. Congratulations to Brock!
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Congrats Sophia!!
Congrats to Sophia Ashby who will continue her softball career at Culver-Stockton College!
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Congrats Nick!!
Congrats to Nick Turner who will continue his baseball career at Earlham College next year.
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Good luck girls!
S38 Final Seeger 30 Sheridan 29 Seeger advances to the championship game on Tuesday at 7pm and will face Clinton Prairie. @IHSAA1 @WLFISports @ftimes_sports @indyhsscores @samueltking
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Big congrats to this go getter! Excited for your future as a Griz!
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Proud of this humble, lead by example, hard worker! IWU got a good one!!!
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1⃣4⃣ @KhalStephen = Big Arm, Elite Athleticism Khal earned All-State honors as a 2-way standout in ⚾️ & safety in 🏈. @JConline's 2020-21 small school Area Player of the Year in both sports. Senior Season at Seeger HS 🔥 51 IP, 1.35 ERA, 100 Ks, 7 BB 💥 .541 Avg, 26 XBH, 40 RBI
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Great lift on a snowy day off! Loving the process each and everyday! #snatch #jerk #Bsquat @CoachBeyerIWU @CoachBaldwin22 @CoachPatDonley @SeegerStrength @Peytonchinn41
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Seeger Strength retweeted
MAX DAY💪🏼 Clean 264 Bench 275 Squat 362 BW185 @SeegerPatriot @SeegerStrength @BThomason81 @ruem_43
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Gotta love the process! 270/3! @CoachBeyerIWU @bigsmurf75 @CoachPatDonley @SeegerStrength
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Mary Greene with an impressive 300# back squat! She also deadlifted 280 and push pressed 135 this week. Big track season coming up for this hard worker! 💪🏼👀💥
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181 power snatch from the other day. 💥 Enjoying the process of getting physically better each day! @SeegerStrength
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Congratulations! 💥💥💥
Thankful to be apart of the 2A All-State Team as well as All-Conference and All-County! @IndyWeOutHere @IndianaPreps @IndianaMaxPreps @CoachBeyerIWU @taylor_football @USFFW @SXUFootball ifca.net/download/IFCA-Class…
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