Seeger High School Strength and Conditioning Program. IG @seegerstrength
Joined March 2020
- Tweets100
- Following162
- Followers140
- Likes76
Seeger Strength retweeted
Great way to end the year! Ready for senior season!!
Clean 284
Bench 285
Deadlift 422
Snatch 216
@SeegerStrength @IndyWeOutHere @PrepRedzoneIN @MikeFChen @ruem_43
Seeger Strength retweeted
Congrats to our guy and 2021 Nitro alum @KhalStephen for picking up his first collegiate save last night for @PurdueBaseball
#Ignite💥
#GoldStandard🔸
Seeger Strength retweeted
1⃣4⃣ @KhalStephen = Big Arm, Elite Athleticism
Khal earned All-State honors as a 2-way standout in ⚾️ & safety in 🏈. @JConline's 2020-21 small school Area Player of the Year in both sports.
Senior Season at Seeger HS
🔥 51 IP, 1.35 ERA, 100 Ks, 7 BB
💥 .541 Avg, 26 XBH, 40 RBI
Seeger Strength retweeted
Great lift on a snowy day off! Loving the process each and everyday! #snatch #jerk #Bsquat @CoachBeyerIWU @CoachBaldwin22 @CoachPatDonley @SeegerStrength @Peytonchinn41
Seeger Strength retweeted
181 power snatch from the other day. 💥 Enjoying the process of getting physically better each day! @SeegerStrength
Seeger Strength retweeted
hudl.com/video/3/11237108/61…
Everyone go check out my junior season highlights
1,420 rushing yards, 16 total touchdowns on 214 carries
@MikeFChen @SeegerStrength @IndianaMaxPreps @PrepRedzoneIN @IndyWeOutHere
Seeger Strength retweeted
Sophia Ashby, Riley Shrader, and Morgan Cooksey were selected as Lafayette Journal & Courier Small School All Area. Haley Parrish was honorable mention - congrats to all!
jconline.com/story/sports/20…
Seeger Strength retweeted
J&C Small School Baseball Player of the Year: @PurdueBaseball recruit @KhalStephen of @SeegerPatriot @SeegerStrength jconline.com/story/sports/20…
Seeger Strength retweeted
What a run and amazing career for a young man who has been a staple for Seeger Wrestling over his career. 3x Conference Champion, Sectional Champion, Regional Champion, State Qualifier, 121 career victories. Thank you Nate Hennessey for your dedication to the #workwins mindset!
Seeger Strength retweeted
Good luck to Cade Walker and Nate Hennessey as they travel to the wrestling semi-state at East Chicago tomorrow. Cade finished 3rd in the regional and Nate was the regional champ - good luck!
Seeger Strength retweeted
Journal & Courier Small School Defensive Player of the Year: @KhalStephen of @SeegerPatriot @SeegerStrength jconline.com/story/sports/20…
Seeger Strength retweeted
Congrats to Seeger's girls cross country team. Jenny Romero and Hadessah Austin made 1st team 2 A All State. Libby Smith, Allison High, and Nataleigh Yarborough were all voted Honorable Mention
Seeger Strength retweeted
Congratulations to Elijah Greene (Offensive Lineman) and Khal Stephen (Defensive Back) on being named to the IFCA 2A Senior All-State Team for 2020.
Seeger Strength retweeted
4 Things I Wish Every Athlete Knew:
1) Poor recovery catches up to you.
2) When you work to make every rep look as good as possible, you find amazing results & less injury.
3) Your back shouldn’t hurt after heavy deadlifts or squats.
4) Cortisone shots don’t fix anything.
Seeger Strength retweeted
Please see seegerpatriots.com for information on physicals and release forms for the 2020-2021 school year.