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PND survivor, adoring mummy and founder of Shine! Nurturing support groups offering Art Therapy & nutrition workshops, peer support and creche for mums me time!

Gloucestershire
Joined March 2012
Photo by Shine PND Support (@ShinePNDsupport)Photo by Shine PND Support (@ShinePNDsupport)Photo by Shine PND Support (@ShinePNDsupport)Photo by Shine PND Support (@ShinePNDsupport)Photo by Shine PND Support (@ShinePNDsupport)Photo by Shine PND Support (@ShinePNDsupport)Photo by Shine PND Support (@ShinePNDsupport)Photo by Shine PND Support (@ShinePNDsupport)Photo by Shine PND Support (@ShinePNDsupport)Photo by Shine PND Support (@ShinePNDsupport)
PND WARRIOR MUMS WALK ON FIRE!!! 🔥🔥🔥🔥🔥 ! gofund.me/66b736df
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vimeo.com/753343417 PLEASE WATCH these INCREDIBLE PND WARRIOR Mums 🔥WALK ON FIRE 🔥 ! Please share and retweet if you feel inspired by their bravery
Shine PND Support retweeted
One of my favourites! Re-visiting Day 11 of our 2019 #MatExp #MindNBody advent series. Using creativity and crafts to help people with #MentalHealth/#PerinatalMentalHealth challenges – relaxing and chatting together as they create something wonderful with fab @ShinePNDsupport!
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Shine PND Support retweeted
The BTA offer an email support service for anyone suffering after a traumatic birth (we hope to provide a phone support line as well soon). please email us at [email protected] #perinatalloss #parenting #birth #birthtrauma #pmh
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Thanks to everyone who joined the #ConversationSpace this morning..what a great chat! It's brilliant to be part of this thriving community & to create space to talk honestly & openly about experiences of setting up & growing a VCS service in #perinatalmentalhealth.
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Shine PND Support retweeted
Have you seen this interactive map of grassroots #PerinatalMentalHeath services in England for parents and professionals, created by @hmpartnership heartsandmindspartnership.or… @MMHAlliance @PMHPUK @TheSMILEGroup @BluebellCare @Acacia_Family @dor_pip @lucianaberger @birth_better
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We're excited to get stuck into Maternal Journal by @godfrey_isaacs and @missmcgowan. It's all about supporting positive maternal mental health through pregnancy, birth and early motherhood. Great list of 50+ collaborators sharing their skills to help mums on their journey!
We'd love for you to join us next week Thursday 9th September at 10:30am for our FREE virtual Conversation Space Event for the #PerinatalMentalHealth VCS community - grab your ticket through the link below eventbrite.co.uk/e/the-conve…
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Yesterday we walked on fire! A group of incredibly brave #PND #WARRIOR mums invoked their #innerphoenix, walked with empowering strength with a release of demons & acceptance of their own #strength! Our page is still live and we would love to raise more! sendfox.com/trk/click/8no7wx…
A HUGE GIGANTIC THANK YOU! To this incredible woman! Sarah Fellows, our physio, Pilates instructor & postnatal health expert completed her first ever #ultramarathon 53 km!! It was emotional, it was painful, but she DID IT! Sarah raised an astounding £1,800 for Shine PND Support!
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Shine PND Support retweeted
Tomorrow evening, Bristol dads’ meet up, we know the football is on but if you’d welcome some support for your mental wellbeing, related to pregnancy & new parenthood, we’ll be there regardless! Pop Adrian an email for info. #dads #mentalhealth #support
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Shine PND Support retweeted
Find the people who help you reach the stars… 🌟🌟🌟🌟🌟
Shine PND Support retweeted
We’ve created a community space in Fairford. A place for reflection. Peace. Wonder. It’s bean a brilliant project which has been received with such love and thanks. Hooray for magic Beans… Wellness in action! ❤️
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Today is International Fathers Mental Health Day. Research has shown that 1 in 10 new dads may experience mental health problems in the postnatal period. Visit MMHA's resource hub for more paternal mental health research: maternalmentalhealthalliance… #DadsMHDay
Shine PND Support retweeted
Very excited to have the few podcast interviews set up! I'd love to schedule some in to cover the following * LGBT parents *Addiction and parenting (can be anonymous) *Tokophobia *Post adoption depression *Young mums Any suggestions welcome too! #PNDandMePodcast
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Shine PND Support retweeted
Couldn’t agree more. I think people find it really hard to imagine what an infant MH service is and how it helps. We all need to fill in those gaps- services can work on parental mental health or parent child relationship through play, therapy or education. #earlyyearsmatter
Babies are often forgotten about in discussions about mental health. Today I called on the government to end the baby blind spot and invest in infant mental health.
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Be part of research, empower women, and support other new mums who may be experiencing symptoms of #PND. In partnership with Melodies for Mums, @KingsCollegeLon are looking at the effects of group singing on the maternal mental health of new mothers. bit.ly/3zHPeET
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Such a welcome recognition of mental health & early years. Supporting families with #perinatalmentalhealth challenges is so critical to this & access to services rooted in local communities is vital.
Today I’m proud to be launching The Royal Foundation Centre for Early Childhood — let’s embrace this golden opportunity to create a happier, more mentally healthy and more nurturing society. centreforearlychildhood.org
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As someone who has had to use emergency services in the past due to #MentalHealth SIM seems deeply concerning and does not reflect #traumainformed #compassionate care. Glad to see this being investigated.
⁦@StopSIMMH⁩ Here is my letter to Medical directors as promised.
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Shine PND Support retweeted
Look! 👀 “The pondering spot” a community space that inspires connection. The the world around us, and each other!! Magic 🌟🌟
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