Sleep Matters (@SleepMattersME) profile picture

Sleep Matters

@SleepMattersME

Community initiative by Intercoil International, aimed at improving people’s lives by raising awareness about the importance of a healthy sleep.

 UAE
sleepmattersme.com/
Joined August 2015
  • Tweets335
  • Following211
  • Followers66
55Media
Photo by Sleep Matters (@SleepMattersME)Photo by Sleep Matters (@SleepMattersME)Photo by Sleep Matters (@SleepMattersME)Photo by Sleep Matters (@SleepMattersME)Photo by Sleep Matters (@SleepMattersME)Photo by Sleep Matters (@SleepMattersME)Photo by Sleep Matters (@SleepMattersME)Photo by Sleep Matters (@SleepMattersME)Photo by Sleep Matters (@SleepMattersME)Photo by Sleep Matters (@SleepMattersME)
Sleep Matters retweeted
Hypnos beds (@hypnosbeds) profile picture
Hypnos beds@hypnosbeds11 Mar 2017
The benefits of #sleep go far beyond making you look prettier in the #morning! lat.ms/2lcOAbs #NationalBedMonth
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All the glorious benefits of sleep in one infographic sleepjnk.es/1Rpj1Z3
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Did you know that #yoga helps you sleep better? #benefits #yoga #UAE
Image from Goodmarket ME (@GoodmarketME)
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Sleep Matters retweeted
Hasan Alaradi (@HAMAlaradi) profile picture
Hasan Alaradi@HAMAlaradi13 Mar 2017
Work-related stress explains lack of sleep, say UAE residents arabianbusiness.com/work-rel…
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Sleep Matters retweeted
D.N.S. (@DubaiNameShame) profile picture
D.N.S.
@DubaiNameShame30 Jan 2017
More services needed in UAE to treat sleep apnoea, experts say - thenational.ae/uae/health/mo… - Totally agree - I am one of those who suffer!
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10 Fascinating Things That Happen While You’re Sleeping 10 أشياء رائعة أن يحدث بينما أنت نائم... fb.me/5ShSUoqFg
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Why experts recommend newborns sleep in their parents’ room for the first year: hvrd.me/JEVG305JJZ1 @drClaire #safety #HarvardHealth
Image from Harvard Health (@HarvardHealth)
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6 #Diseases Your Lack Of Sleep Could Be Causing bit.ly/2eYqBOn
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Sleep Matters retweeted
AHealthBlog (@AHealthBlog) profile picture
AHealthBlog@AHealthBlog12 Feb 2017
Have better quality of #sleep and be more alert in the day with 150 mins of #exercise every week ➡ ahealthblog.com/wxsa
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Want to remember your dreams? Drink water before going to bed. Don’t open your eyes — or move — when you wake up. nyti.ms/2jZ89Eo
How to Remember Your Dreams (Published 2017)

How to Remember Your Dreams (Published 2017)

Drink water before going to bed. Don’t open your eyes — or move — when you wake up.

nytimes.com
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#SleepFacts: Experts say one of the most alluring sleep distractions is the 24-hour accessibility of the internet. fb.me/8nrvgu1TD
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#BeyondTired? So are they. Discover the personal stories of #insomnia sufferers: bit.ly/29Vbn5t
Image from National Sleep Foundation (@sleepfoundation)
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When it's too early to get up but too late to get back to sleep: hvrd.me/XjVT3060pNb #HarvardHealth #insomnia
Image from Harvard Health (@HarvardHealth)
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Struggling with #nightmares? Learn 5 reasons you toss and turn in your #sleep. bit.ly/1TYYyGW
Image from National Sleep Foundation (@sleepfoundation)
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Sleep Matters retweeted
Entrepreneur (@Entrepreneur) profile picture
Entrepreneur
@Entrepreneur29 Sep 2016
5 Common Sleep Myths Debunked entm.ag/2au925U
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.@ariannahuff thank you so much for your #SWS16 keynote and book signing! #EHBC16 @EHBCongress
Image from National Sleep Foundation (@sleepfoundation)
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Sleep Matters retweeted
ICP (@InstituteICP) profile picture
ICP@InstituteICP21 Sep 2016
Let's celebrate the #InternationalDayofPeace by making peace a reality. Here are 6 things all of us can do on #PeaceDay2016
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Stumped for ideas? Lucid dreaming lets you work while you sleep d.gu.com/MJ3nSy
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I had a 'sleep doctor' tell me how to structure my entire day — and I've never felt more energised ind.pn/2cgawx5
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Is your #pillow a pain-in-the-neck? Read our tips for picking out the right pillow for you! bit.ly/2ag2TbH
Image from National Sleep Foundation (@sleepfoundation)
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