Lauren LeMunyan PCC (@spitfirecoach) header
Lauren LeMunyan PCC (@spitfirecoach) profile picture

Lauren LeMunyan PCC

@spitfirecoach

Executive Coach // Speaker // Facilitator #spitfire

 Washington, DC
laurenlemunyan.com
Joined August 2015
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Photo by Lauren LeMunyan PCC (@spitfirecoach)Photo by Lauren LeMunyan PCC (@spitfirecoach)Photo by Lauren LeMunyan PCC (@spitfirecoach)Photo by Lauren LeMunyan PCC (@spitfirecoach)Photo by Lauren LeMunyan PCC (@spitfirecoach)Photo by Lauren LeMunyan PCC (@spitfirecoach)Photo by Lauren LeMunyan PCC (@spitfirecoach)Photo by Lauren LeMunyan PCC (@spitfirecoach)Photo by Lauren LeMunyan PCC (@spitfirecoach)Photo by Lauren LeMunyan PCC (@spitfirecoach)
JRSY FRSH T Shirt spitfirecoach.com/merch-1/jr…
Yes let’s do it on Tuesday at The SpitFire Circle!
Whole Power (@WholePowerLiv) profile pictureWhole Power@WholePowerLiv6 Jan 2019
2019 has begun. Now it’s time to put the plans to paper and begin executing.
#peacockmask
All my beautiful hardworking people of the Federal Goverment, come to any of my places with your families at the bar between 2-5 pm for a free sandwich.Everyday until back to work! @oyamel @zaytinya @AmericaEatsTvrn @chinachilcano @beefsteak @jaleo – at Manhattan, NY
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Lauren LeMunyan PCC retweeted
Sophia A. Nelson (@IAmSophiaNelson) profile picture
Sophia A. Nelson
@IAmSophiaNelson7 Nov 2018
Mr. President you really have to read a copy of the #USConstitution you do not have investigative or oversight powers. Those are expressly reserved for the Legislative branch not the executive. #ElectionResults2018
Donald J. Trump (@realDonaldTrump) profile pictureDonald J. Trump
@realDonaldTrump7 Nov 2018
If the Democrats think they are going to waste Taxpayer Money investigating us at the House level, then we will likewise be forced to consider investigating them for all of the leaks of Classified Information, and much else, at the Senate level. Two can play that game!
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Happy 1 Year Anniversary! Take a listen to our update episode with past guests: traffic.libsyn.com/thespitfi…
Image from Lauren LeMunyan PCC (@spitfirecoach)
Empathy: Why is This Soft Skill So Hard to Sustain? spitfirecoach.com/blog/empat… – at Manhattan, NY
Can’t wait for Thursday!
Rosslyn, Virginia (@RosslynVA) profile pictureRosslyn, Virginia@RosslynVA1 Oct 2018
Learn #selfcare from two thriving entrepreneurs this Thursday, 10/4 at The Alcove! The @SpitFireCoach & @TheWellFactor will lead a discussion on #wellness from 11:30AM-12PM. They'll stick around afterwards with their books & time for you to ask questions: ow.ly/Rowi30m3kEn
Image from Rosslyn, Virginia (@RosslynVA)
Image from Rosslyn, Virginia (@RosslynVA)
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Episode 42: Want to Know the Secret to Success? spitfirecoach.com/episodes/=… – at Manhattan, NY
Episode 42: Want to Know the Secret to Success?

Episode 42: Want to Know the Secret to Success?

Want to Know the Secret to Success? I’ll Tell You. Stop looking for other people to tell you how to be successful. Stop listening to podcasts from influencers tell you to be just like them. Stop...

spitfirecoach.com
Lauren LeMunyan PCC retweeted
Samuel Hedlund (@samhedlund) profile picture
Samuel Hedlund@samhedlund18 Aug 2018
Friend invited me to book launch by @spitfirecoach tonight at new coworking space @MindspaceME. I'm always here for people with the courage to talk about false successes and tough failures before sharing their journey forward.
Image from Samuel Hedlund (@samhedlund)
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Lauren LeMunyan PCC retweeted
Mindful Tech Coach (@MindfulTechTips) profile picture
Mindful Tech Coach@MindfulTechTips18 Aug 2018
Cool event tonight by @spitfirecoach teapawt.net/samhedlund/status/1030…
Samuel Hedlund (@samhedlund) profile pictureSamuel Hedlund@samhedlund18 Aug 2018
Friend invited me to book launch by @spitfirecoach tonight at new coworking space @MindspaceME. I'm always here for people with the courage to talk about false successes and tough failures before sharing their journey forward.
Image from Samuel Hedlund (@samhedlund)
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Last call to get your hands on the first copies of “Spitting Fire: Your Guide to Reignite and Maintain Your Passion at Home, Work and Beyond”! The Print Order is going in this Friday, so make sure you preorder by then! You’ll even save 30%! spitfirecoach.com/book
Lauren LeMunyan PCC retweeted
BuzzFeed (@BuzzFeed) profile picture
BuzzFeed
@BuzzFeed26 Jul 2018
Well, I guess this is growing up bzfd.it/2JU9Jmz
22 Things No One Ever Tells You About Becoming An Adult

22 Things No One Ever Tells You About Becoming An Adult

Well, I guess this is growing up.

buzzfeed.com
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Lauren LeMunyan PCC retweeted
BuzzFeed (@BuzzFeed) profile picture
BuzzFeed
@BuzzFeed26 Jul 2018
"The wooooooo-oooorst" bzfd.it/2JRrtyV

23 Jokes Only "Parks And Rec" Fans Will Appreciate

"The wooooooo-oooorst."

buzzfeed.com
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Lauren LeMunyan PCC retweeted
NowThis Impact (@nowthisimpact) profile picture
NowThis Impact
@nowthisimpact26 Jul 2018
This road charges your car while you drive on it ⚡

The World’s First Electrified Road Can Charge Vehicles On The Go

This road charges your car while you drive on it

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We got all the 🔴⚪️&🔵 you need here at the @rwb_festival! . #bailiwickcrew #dedicatedtodc #madeindc #dcstyle #summervacation #202 #202stars #tanktop #tanktoptime #rwbfest
Image from Bailiwick Clothing Company (@BailiwickCrewDC)
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Lauren LeMunyan PCC retweeted
ABC News (@ABC) profile picture
ABC News
@ABC6 Jun 2018
Warriors coach Steve Kerr on White House controversy: "I'm blown away by the irony of the Eagles being disinvited. … Instead we just have these military sing-a-longs at The White House to show how patriotic we are, even though we don’t know the words." abcn.ws/2Jga47p
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Episode 30: Guest Host Justin Trawick Flips the Script on Lauren's 2nd Anniversary of Leaving the 9-5 World laurenlemunyan.com/episodes/… – at Manhattan, NY
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Check out my episode "Carpe That Diem and Sunshine" from SpitFire Podcast Snippets on @anchor: anchor.fm/spitfire/episodes/…
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Episode 29: Philippa Hughes - Using the Dinner Table to Understand Differing Opinions laurenlemunyan.com/episodes/… – at Manhattan, NY
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