
Lead Chelsea FC Academy Nutritionist. @LJMUNutrition graduate | SENr Accredited Nutritionist | UKAD Accredited Advisor | ISAK Level 1
Joined November 2019
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Reuben Stables retweeted
Great to have senior academy sport scientist @JamesConeboy delivering to some of our applied placement students today around the role of a sport scientist in elite sport and his journey so far.
Top insights, from a Top human-being
@unibirmingham @UBSportExR #gsspp – at Birmingham, England
Reuben Stables retweeted
Tottenham head coach Ange Postecoglou talking brilliantly about mental health in football ❤️
Reuben Stables retweeted
A pleasure to share some energy intake and availability data collected in our u18s squad at @E_C_S_S today.
Lots of PhD writing to crack on with now and I look forward to sharing energy expenditure data (DLW) data across our pathway teams later this year, once it is ready. ⚽
Reuben Stables retweeted
Last week to apply for this PhD 👇
Deadline Friday!
Performance nutritionists!
Are you interested in a development opportunity working in a Premier League club whilst studying for a PhD?
We now have another applied PhD position opportunity in collaboration between @UBSportExR and @NFFC 1st team with myself & @gareth_wallis
👇
Reuben Stables retweeted
Performance nutritionists!
Are you interested in a development opportunity working in a Premier League club whilst studying for a PhD?
We now have another applied PhD position opportunity in collaboration between @UBSportExR and @NFFC 1st team with myself & @gareth_wallis
👇
Reuben Stables retweeted
#242 is with @AVFCOfficial Academy Sport Scientist @JamesConeboy
We discussed:
▫️Using video analysis for S&C coaching
▫️Transitioning between roles
▫️Aligning Academy programs
▫️How analysis helped his role
& more
📺👉youtu.be/a_WLcvfmjKk
🎧👉open.spotify.com/show/31SE6H…
Reuben Stables retweeted
Well done @StablesReuben 👏🏽.
Acute fuelling and recovery practices of academy soccer players: implications for growth, maturation, and physical performance.
Are we doing enough to help our youth players? 🍌🧃⚽️
Our latest study on academy players, the difficulty of fuelling before and after evening training due to school and travel schedules, congrats @StablesReuben and co-authors @marcushannon92 @close_nutrition @NessanCostello @SamMcHaffie @LJMUSportSci @LJMU
tandfonline.com/doi/full/10.…
Reuben Stables retweeted
Congratulations to @StablesReuben on the publication of his first PhD study in @SciMed_Football - Acute fuelling and recovery practices of academy soccer players: implications for growth, maturation, and physical performance
tandfonline.com/doi/full/10.…
Reuben Stables retweeted
Our latest study on academy players, the difficulty of fuelling before and after evening training due to school and travel schedules, congrats @StablesReuben and co-authors @marcushannon92 @close_nutrition @NessanCostello @SamMcHaffie @LJMUSportSci @LJMU
tandfonline.com/doi/full/10.…
Reuben Stables retweeted
A thread: In no particular order, 21 research papers that influenced me in 2021 (many more did as well, just no room :)). I'll try and capture some of the authors Twitter handles as well (but am missing many, sorry). Here is to a great 2022!!!
Reuben Stables retweeted
Our Special Report "Winning With Nutrition" is now available for free download, collaboration with @Leaders_Insight and @ScienceinSport, fantastic insight and reflection from some of the biggest names across high performance sport
Link below 👇🏻👇🏻👇🏻
Long relegated to the side-lines, nutrition is finally getting the attention it deserves when it comes to helping athletes achieve peak performance.
Download our latest Special Report, produced in partnership with @ScienceinSport, to find out why, here: bit.ly/3j0SDrt
Reuben Stables retweeted
A chance to be a part of our Academy Sport Science and Medicine Team!! Evenings and weekends Academy Therapist uksport.gov.uk/jobs-in-sport…
Reuben Stables retweeted
Paper to Podium Ep 7 is my favourite one yet, with truly inspirational @adam_peaty & outstanding exercise scientist @JohnAHawley. Sustaining success, concurrent training, time restricted feeding and more! Hosted with @CharlieCW @ScienceinSport
Listen👇🏻
link.chtbl.com/FromPaperToPo…
Reuben Stables retweeted
Good to get this one out there. Always fully consider the methods applied in practice. For more on Snap-n-Send / Remote Food Photography 📸 ⬇️
doi.org/10.1123/ijsnem.2020-…
Reuben Stables retweeted
Oh my goodness, Aston Villa have scored a brilliant goal to equalise against Liverpool! 😱
Louie Barry has put his name up in lights and he can't quite believe it!
#EmiratesFACup

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Watch the Emirates FA Cup live on BT Sport
Reuben Stables retweeted
A brief summary of my PhD research in an easy to read format.
Grateful to @sport_simon & @ground_guru for taking an interest in this work
Really interesting piece of research here by @AVFCOfficial Head of Nutrition @marcushannon92
First time anyone has studied body composition, physical loading patterns & daily energy expenditure of Premier League Academy players 👇
trainingground.guru/articles…
Reuben Stables retweeted
Amazing that such a legend of a manager not only values sports nutrition but has taken the time to write an editorial about it.
Reuben Stables retweeted
Delighted to finally see this launched and live! 🙌🏻
Get in touch if you think you or your athlete could benefit from some 1-1 nutrition coaching ⬇️📨
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Reuben Stables retweeted
We have a new PhD position available on Nutrition for Female Football Players, closing date for applications Friday 27th November 👇🏻 findaphd.com/phds/project/to…


























