Joined July 2013
- Tweets11.3K
- Following372
- Followers1.3K
- Likes12.9K
Step Beyond Fitness Academy retweeted
Intermittent fasting supports the fact that we have the ability to self-heal.
Healing simply occurs naturally if allowed!
Poor quality food or too much food disrupts that healing process.
Step Beyond Fitness Academy retweeted
Being fit will give you a massive advantage in aspects of life.
Do not underestimate the physical, mental, emotional and spiritual connections.
Step Beyond Fitness Academy retweeted
3 Months From Now You Could Be Going In To Xmas
Stronger
Leaner
More focused
More productive
More profitable
3 months ahead of your competition
Or you could just stay the same as you are now
Telling your family & friends about your plans to "get fit next year"
Start now
Step Beyond Fitness Academy retweeted
It really all boils down to one question
Are you going to live in fear?
Step Beyond Fitness Academy retweeted
Your competition thinks Testosterone is toxic
All you need to know
Step Beyond Fitness Academy retweeted
People say social media is a waste of time.
It CAN be.
But just through Twitter I’ve met and collaborated with:
- Podcast guests
- Co-authors on scientific papers
- ‘Clients’ who I coach on running
+ met an insane amount of interesting, smart individuals.
Step Beyond Fitness Academy retweeted
Repeat this prayer every night to those you are having trouble forgiving. Watch your life level up 🙏
“I pray that _________ receives everything they want in life; including the experience of unconditional love, peace, happiness, and deadlifts”
Step Beyond Fitness Academy retweeted
7 Tips For Successful Fat Loss
Go from CHUNKY to CHAD
//THREAD//
Step Beyond Fitness Academy retweeted
This for the person that doesn’t believe financial advice is for you, because you don’t have a $1M net worth yet!!
Listen up! 🗣💵 – at Zionsville, IN
Step Beyond Fitness Academy retweeted
Man! It’s a great day to wake up and chase greatness!
Choose health
Choose family
Choose yourself
Let’s go!!
Step Beyond Fitness Academy retweeted
Schedule the gym.
Literally put it on your calendar.
Plan what you are going to do there.
Literally write it all out beforehand.
Show up & do it without regard to how you feel. The results will come.
Step Beyond Fitness Academy retweeted
Heard something today that really resonated.
A mindset of deciding what actions to take in life. Clearly more applicable to professional or creative pursuits.
“Unless it brings you joy or results, don’t do it.”
Agree or disagree?
Step Beyond Fitness Academy retweeted
“I’m worried about my lower back, so I’m staying away from Deadlifts…”
N
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Step Beyond Fitness Academy retweeted
THE 8 LAWS OF HAVING HIGH TESTOSTERONE
How you can go from soy to Spartan
//THREAD//
Step Beyond Fitness Academy retweeted
How is severe anxiety going to help me deadlift 600lbs? 🧠
— Thread —
