Symo the running man
Joined January 2013
- Tweets22.9K
- Following564
- Followers475
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Stephen Symons retweeted
How did our pundits react to Shaw's goal?
🥳 @IanWright0, @EmmaHayes1, @GNev2 LOVING it
☕️ Roy Keane protecting his drink
"Gary destroyed my notes!" 😫
"I spent the next 20 minutes getting the wrath of him for knocking his coffee over!" 🤣
#ITAENG | @England | #Euro2020
Thankfully rain held off during last 12 mile stage tough run again however pleased to be a #tourofmerseyside 2021 finisher
Great Atmosphere Great Support & Superb Camaraderie all week 👏👍
6 races 🏃♂️🏃♂️🏃♂️🏃♂️🏃♂️🏃♂️ 52 miles in total #returntofitness
398 days in a row 5k or more
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Stephen Symons retweeted
Come on @England! 🏴
ALT Prime Minister Boris Johnson raising both arms in a double thumbs up whilst standing on a big England flag outside 10 Downing Street.
Stephen Symons retweeted
.@OrdsallHall is hosting a fantastic 3-month programme of outdoor theatre in the grand setting of the spectacular Grade I Listed Manor House.
📆 28 July - 11 Sept 2021
Book now & start planning your picnic 👇
buff.ly/3hhKvBn
#HereforCultureMCR
Stephen Symons retweeted
Flippin’ heck .... first time watching the new world 400mh record .... much more to potentially come here ... superb in control turnover down the back straight in particular ... #comfortable #smooth 🔥
Save this video as a piece of sports history…sub 52seconds hurdling for the 1st time ever…#wow @GoSydGo #DalilahMuhammad @AnnaCockrell48 teapawt.net/MediaNSport/status/140…
Going to use the tour of Merseyside week to ease me back into some speed sessions 👍 tomorrow its my favourite stage 8 miles along the beach and wirrall way at Thuraston
Today Day 392 of 5k or more 🏃♂️#returntofitness
Last race 16 months ago was Liverpool Half Marathon March 2020 today 16 months later ran my first race back at Half Marathon in Southport 🙈🙈🤦♂️🤦♂️🤣🤣 which also doubles up as first stage of 6 days racing in Tour of Merseyside 🤣🤣😁 one down 5 to go felt good to be back racing
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Stephen Symons retweeted
When electrolyte levels drop too low, performance can suffer. Avoid that dip by dialing in your salt intake.
ow.ly/bViq50Fb7ED
Stephen Symons retweeted
As a track fan I see a cool video! As a TV pundit always trying to show people the amazing athleticism of all track athletes I see the Triple Jump should always be shown from this angle! As a fan who thinks the sport must change to survive, I see too much happening at one time.
Most exciting part of the women's 5000m today @stevemagness was the finish beside the triple jumper! Great to see how he conserves momentum through the jump relative to the runners!
Stephen Symons retweeted
Tokyo accreditation arrived! I am delighted to be working with the amazing @WorldAthletics team. I understand I will become the 1st female commentating voice in an Olympic Games Stadium. It may have taken until 2021 for this to happen, but delighted & honoured to be the 1st ❤️
