L.J. Dunn (@StrengthCoach_L) header
L.J. Dunn (@StrengthCoach_L) profile picture

Barton College Hall of Fame 2023, Raleigh Native, Strength and Conditioning 💪🏾💪🏾💪🏾🏀🏀🏀

Joined May 2020
Photo by L.J. Dunn (@StrengthCoach_L)Photo by L.J. Dunn (@StrengthCoach_L)Photo by L.J. Dunn (@StrengthCoach_L)Photo by L.J. Dunn (@StrengthCoach_L)Photo by L.J. Dunn (@StrengthCoach_L)Photo by L.J. Dunn (@StrengthCoach_L)Photo by L.J. Dunn (@StrengthCoach_L)Photo by L.J. Dunn (@StrengthCoach_L)Photo by L.J. Dunn (@StrengthCoach_L)Photo by L.J. Dunn (@StrengthCoach_L)
You put a whole summer of skill work in only to have your bag negated by a defender that put more work in on explosion and strength. Bottom line is for every 2 skill sessions there needs to be some form of resistance training.
This is the dumbest thing I’ve seen in a while
If I’m Daryl Morey, here’s how I would fix the Sixers TODAY: 1. Trade Joel Embiid to the Kings for Sabonis. -attach picks if we have to just need to get out of the contract. Sabonis is still an ELITE rebounder and rim protector 2. Trade Jaylen Brown & Dean Wade to the Raptors for RJ Barrett & Quickley. -RJ & IQ are both rising stars with much higher ceilings. They are a better fit for our younger timeline. Getting another superstar guard in Quickley makes Tyrese Maxey expendable. 3. Swap Tyrese Maxey for Paolo. -Paolo still has #1 potential waiting to be unlocked and Maxey is peaking so we would be selling him high for a generational superstar. This would be a no brainer. 4. Package Simons & Philon for Quentin Grimes -Grimes proved last year he will be in this league for a long time. Sixers should realize now they let a good one go and pay a little extra to get him back where he belongs. He would develop into the best POA defender in the league playing next to Barrett. Final Team: PG- Immanuel Quickley SG- Quentin Grimes SF- RJ Barrett PF- Paolo Banchero C- Domantas Sabonis Thoughts?🙏
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Why I stopped going to barbershops
Imagine you are next in line at a barbershop and you see this shit going down
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GIVEAWAY TIME! Enter for the chance to win a @PlayStation 5 Digital Edition ($599 value!)! Rules:🔁Retweet &♥️Like this post! Ends: 10/23/2026 11:59pm PDT BONUS ENTRY: What was your favorite video game growing up? *Terms and conditions: 1 x PlayStation 5 Digital Edition will be given away. Multiple/duplicate entries in a single day will not be accepted. USA only. Anyone found to use multiple accounts to enter will be ineligible. This giveaway is not sponsored by or affiliated with Sony, PlayStation, or X
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If I’m Philly, I’m waiving taco and bringing back Dwight and Javale
Philly what we doing 👀🔥🤣
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GIVEAWAY TIME! Enter for the chance to win a Nintendo Switch 2 PLUS 1 of 3 Games! Rules: 🔁 Retweet & ♥️ Like this post! Ends: 9/19/2026 11:59pm PDT BONUS ENTRY: What will you be looking for on sale during Prime Big Deal Days (October 6-7)? *Terms and conditions: 1 x Nintendo Switch 2: Choose Your Game Bundle (includes choice of either Mario Kart World, Donkey Kong Bananza, or Pokémon Pokopia digital game download) will be given away. Multiple/duplicate entries in a single day will not be accepted. Anyone found to use multiple accounts to enter will be ineligible. This giveaway is not sponsored by or affiliated with @Nintendo or X
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GIVEAWAY TIME! 🟢⌚ We're giving away a NEW AP × Swatch Royal Pop GREEN EIGHT! ✅Full set w/ original box + papers ✅Never worn, brand new condition ✅Ships overnight, fully insured Rules 🔁Repost &♥️ Like this post! Ends: 9/13/26 at 11:59pm PDT BONUS ENTRY: Tag someone who'd lose their mind if you handed them this watch. 👀 *Terms and conditions: 1 x Audemars Piguet × Swatch Royal Pop GREEN EIGHT will be given away. Multiple/duplicate entries in a single day will not be accepted. Anyone found to use multiple accounts to enter will be ineligible. U.S only, 18+ to win. This giveaway is not sponsored by or affiliated with Audemars Piguet, Swatch, or X.
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He still dribbles the exact same
Julian Newman and his sister Jaden Newman once appeared on GMA, where Julian predicted he would become the best player in the NBA and Jaden said she would become the first woman to play in the NBA
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It doesn’t. But Adam Silver knows where the money is. Bron has to be on TV opening night and Christmas!
This is why I don't like LeBron. He's one of the biggest narcissists ever. Thinks the world revolves around him. I honestly can't wait until he retires. Good riddance
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Nothing funnier than when Chuck says something pause worth and @SHAQ look directly at the camera 😂😂
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I’ve heard enough. Refine him from the internet expeditiously!
"The WNBA would be better without Caitlin Clark, because she is a bigger distraction than she is an additive" – @EmmanuelAcho FULL SENDS Caitlin Clark criticism over all of the coddling and catering she receives from fans and media LIVE RIGHT NOW ➡️ youtube.com/watch?v=lqQbYhEm…
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Yeah this was pure trash
NOPE IS NOW ON NETFLIX
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Keep these old mfs off the internet
Tim Hardaway Is taking prime Dwyane Wade over Prime LeBron James 👀 “LeBron has longevity. I’m taking Prime Flash over Prime LeBron… I know basketball. I’m a hall of famer… Look at the facts. Just look at it. Calm down” (Via Crossover Podcast)
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Stop interviewing these old heads
Bruce Bowen says LeBron James is not a top-five player of all time and has Michael Jordan, Kobe Bryant, Tim Duncan, Bill Russell, and Magic Johnson ranked above him. “He left Cleveland and got a championship... MJ didn't leave.” (Via @RunItBackFDTV )
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L.J. Dunn retweeted
The Scrubs reboot is the best thing that has happened in 2026. 10/10 season finale. I really hope it wasn’t a series finale.
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If @club520podcast don’t get Spay on the pod, it’s a disservice to the people 😂😂😂 him and Bhen in the same space would be an instant classic.
Spay Gawd pulled up on @85SouthShow just to pop it and show that extraterrestrial niggas is having they way more than Earth niggas 😂😂😂😂😂😂😂😂😂😂
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WHY IT’S SO MANY JALENS IN THE NBA?! 🤔 Y’ALL EVER SEEN @JalenHurts and @SpeedyMorman in the SAME ROOM? 🤨 IT’S A JALEN INVASION AND I WANT ANSWERS 😤🤬
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L.J. Dunn retweeted
The #Scrubs reboot kicked off with a two-episode premiere on ABC on February 25, debuting with a near-perfect 98%. 🍅 Read More: screenrant.com/scrubs-2026-r…
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Nah.. this is why you wear shoes in the gym!
Woman is upset that a man at her gym continued his workout like nothing happened after she got hurt. ‘He saw me almost take myself out and kept right on going. He is supposed to whisk me away to safety!’ 👀🤔🏋🏽‍♀️
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If @KingJames doesn’t have a whole episode of @imanshumpert in the 40 part docu-series then you’re doing the people a disservice 😂😂
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Ok I watched some of this and they don’t double team, dig at the ball, foul hard, or nothing..
AUDI CROOKS TODAY 🔥 • 35 POINTS • 13 REBOUNDS • 17/21 FG • 35 MINUTES PLAYED
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