Bearcat Strength retweeted
The top American soccer player thinks lifting weights is an important part of player development, and so do we.
Weight room opens today at KHS, lifting sessions at 8 am, 10 am, 5 pm, and 6 pm. Let’s go!
@KHS_BoysSoccer @StrengthKHS
Congratulations to our Lifters of the Year! 🏆
Seniors- Leyton Paider, Sophie Glandt, Greeley Cargill
Juniors- Canon Cope, Jamie Wilkens
Sophomores- Peyton Meier, Avery Paider, Morgan Dart
Freshmen- JD Schmidt, Sadie Kovarik
Summer Strength 2026 Information:
📆 Monday - Thursday, June 1st to July 30th
✍🏻 Sign up with your head coach or talk to Coach Shoemaker
🐾 Iron Cat T-Shirt = 31/36 days
More info below on our website ⬇️
sites.google.com/kearneycats…
Bearcat Strength retweeted
Give me any athlete of any sport & 90% of the training process will be the same. All athletes will warm up, sprint, jump, land, strength train, train for power/condition. Sure-there’s slight differences but don’t over-think it.
Different sports.All..Training..Together.

























