The Park Health Club (@TP_HC) header
The Park Health Club (@TP_HC) profile picture

A social place of well being. The club includes: The Park Gym, The Farmhouse Beauty | Health | Wellbeing, Catalyst Physiotherapy and Spirals Hair Salon

Hook, Hampshire
Joined September 2011
Photo by The Park Health Club (@TP_HC)Photo by The Park Health Club (@TP_HC)Photo by The Park Health Club (@TP_HC)Photo by The Park Health Club (@TP_HC)Photo by The Park Health Club (@TP_HC)Photo by The Park Health Club (@TP_HC)Photo by The Park Health Club (@TP_HC)Photo by The Park Health Club (@TP_HC)Photo by The Park Health Club (@TP_HC)Photo by The Park Health Club (@TP_HC)
The Park Health Club retweeted
Get ready for another #TuesdayTorture session from @lucygoss tomorrow. This time it's a longer session of VO2 intervals, designed to have you working right at the limit. Let us know how you get on!
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The Park Health Club retweeted
Deadlifts Hurt? What do I do? Skip the deadlift? Squat instead? Lower the weight? Go home? catalystphysio.com/news/2017…
The Park Health Club retweeted
Outstanding Opportunity for an Experienced MSK Physiotherapist catalystphysio.com/news/2016…
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The Park Health Club retweeted
Are you dusting off the winter steed only to find it needs some TLC? Pop in and let our mechanics help! Our job list-goo.gl/ztqMEk
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The Park Health Club retweeted
@TP_HC thanks Sara always fun thinking of new ways to motivate !
The Park Health Club retweeted
Replying to @TP_HC
@TP_HC a bit of "chain reaction" fun today #SmashHiiT #Fitness 💪
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The Park Health Club retweeted
thank you Dan @TP_HC for taking time to show me some amazing core exercises this morning. This is why I love the Park Gym #feelingstrongcore
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The Park Health Club retweeted
BLOG | Master the climbs using heart rate and power in this Wattbike session #strongerfaster bit.ly/29YcfZc
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The Park Health Club retweeted
Join our Grand Tour Challenges, a selection of #TDF2016 inspired sessions now available on #WattbikeHub
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The Park Health Club retweeted
after struggling to train recently with work, college and pole, changed my time to mornings before work - smashed it this week :-) @TP_HC
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The Park Health Club retweeted
#EURO2016 #Competition To enter simply... Sign up here: bit.ly/28pAyHk + Like & Retweet #win #mensgrooming
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The Park Health Club retweeted
Big Congratulations! catalystphysio.com/news/2016…
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The Park Health Club retweeted
Replying to @TP_HC
@TP_HC @NeilCyclem look who's rocked up with his shiny medal. A time of 4:51 with minimum training #LondonMarathon
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The Park Health Club retweeted
Asked for a beasting, got a beasting, worked hard... and broke a nail skipping! But I battled on @mch_79 @TP_HC #HIIT
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The Park Health Club retweeted
Replying to @TP_HC
@TP_HC Smashing the class today in the sunshiiiiiiiiine 😎👊🏻 #SmashHiiT
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The Park Health Club retweeted
Subscribe to @FourFourTwo this month & grab yourself a free men-ü gift set! #freegift #subscribe #mensgrooming
The Park Health Club retweeted
Replying to @TP_HC
@TP_HC warm weather and sweaty bodies in today's #SmashHiiT class
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The Park Health Club retweeted
turned up at the gym to train upper body and ended up doing a spinning class. @Paddy_Spreadie your classes are packed full of energy @TP_HC
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The Park Health Club retweeted
The water main replacement works in Station Road due to start this week have been postponed. SE Water worked... fb.me/4EQS3gOC3