We are Emily & Angus, two triathletes who fell in love through triathlon. We have set up Team Emgus to share our triathlon journey together and inspire others ๐
Nottingham, England
Joined November 2014
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Check out @Zone3officialโs amazing competition to win a trip to Kona this year ๐๐ป bit.ly/2MIJbK6 ๐๐๐ปโโ๏ธ๐ด๐ปโโ๏ธ๐๐ปโโ๏ธ #kona #zone3 #iracezone3 #triathlon #competition #winner #sports #swim #bike #run
Starting 2019 with a parkrun in our awesome @raceskin running tops ๐๐๐ปโโ๏ธ๐๐ปโโ๏ธ Hopefully do lots more running this year than last and get some routine back in training over the next few months ๐๐ปโโ๏ธ๐ด๐ปโโ๏ธ๐๐ปโโ๏ธ #teamemgus #raceskin #parkrun #happynewyear #running #triathlon #couplegoals
We love our @_RaceSkin Bobble Hats ๐ Get yours and a free gift now ๐๐ป๐๐ป๐๐ป
Another day and another offer for #12DaysofChristmas
Buy a #Raceksin Bobble Hat and get a free gift. Your choice of either a Buff or a pair of Toe Warmers. Get clicking now!!
raceskin.co.uk/team-club-shoโฆ
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Read more about our Royal Visit, the Queens Award, and how Zone3 started: zone3.com/queens-award-enterโฆ
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Do you know someone who wants the best wetsuit on the market? Our Vanquish wetsuit offers the very highest performance levels for those wanting to set a new sprint PB, or for those looking to step up and tackle a middle/long-distance race in 2019: zone3.com/product-category/vโฆ
Get your votes in for @_RaceSkin! We love love love our custom Team Emgus suits ๐
WOW!! Thank you!! We have made it through to Round 2 of the @220Triathlon Awards for 2018!! We are in great company in the TRI SUIT BRAND OF THE YEAR and would really appreciate your support - You can vote by following the link ow.ly/Gi0o30mCOio Thanks everyone!!!
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Frustrating race in Glasgow for ETU Sprint Champs this morning with a very much sub-par swim, decent bike back to within 10s of the leader (2nd fastest bike in AG) but faded on the run to finish 6th 20-24 and 20th overall ๐๐ป๐ด๐ปโโ๏ธ๐๐ป๐ฌ๐ง๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ #teamemgus #etuchamps
Mixed races for us both at European Sprint Champs this morning with both having poor/frustrating swims which set the tone a bit for the rest of the race ๐๐ป๐ด๐ปโโ๏ธ๐๐ป๐ฌ๐ง๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ 6th 20-24 for Angus and 21st for Emily by the time we crossed the finish line ๐ #teamemgus
Weโre both racked and ready to race at the Glasgow European Sprint Triathlon Champs tomorrow morning ๐๐ป๐ด๐ปโโ๏ธ๐๐ป๐ฌ๐ง๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ Angus is off at 7am and Emily at 7.30am so an early start all round ๐๐ด #teamemgus #europeanchamps #glasgow2018 #gbr #triathlon #etu #racing
Who else is enjoying riding in the sun? โ๏ธ #sohot #cycling #teamemgus #sunny #ridinginstyle #trainingtogether #tricouple #matchingkit
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โฝ๏ธ*COMPETITION TIME*โฝ๏ธ
PREDICT the Correct score ahead of the England v Sweden on Saturday 7th July to be in with the chance of winning @SockMine running Socks !
โถ๏ธSimply, Retweet, Like and Predict the correct score
Entries close at 15:00 on Saturday #ItsComingHome
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Competition! Enter Here !
Want to win a fantastic Running Sock Bundle from @SockMine
Simply follow SockMine Brand Ambassador @mohicanrunner and retweet his tweet for the chance of winning
#StepUpYourPerformance #SockMine #Giveaway #Competition
teapawt.net/mohicanrunner/status/1โฆ
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Diving into a new week ๐๐ป๐๐ป๐๐ป Will post updates on my races at Leeds and Cholmondeley Castle over the next couple of days ๐ #getfunkd #fteamer #funkytrunks #pricklypete #swimming #lanzarote #triathlon #training #racing #sunny #dive #teamemgus
After races of many positives and negatives for us both at Deva last Sunday weโre looking forward to racing again at Leeds British Champs tomorrow morning ๐๐๐ป๐๐ปโโ๏ธ๐ด๐ปโโ๏ธ๐ด๐ปโโ๏ธ๐๐ป๐๐ปโโ๏ธ Keep an eye out for our awesome Team Emgus suits!!! #teamemgus #britishchamps
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Bit of a mixed race at Deva last Sunday - 2nd out of the swim in my @Zone3official Vanquish, 3rd off the bike, ended up 14th overall/5th 20-24 at the finish after a shocking run ๐๐ป๐ด๐ปโโ๏ธ๐๐ป๐ Looking forward to Leeds/British Champs tomorrow morning! #teamemgus #iracezone3
๐๐ป hands up if youโre racing tomorrow! We canโt wait to race in our new @_RaceSkin suits at Deva - we think they look awesome ๐๐๐๐๐ป๐ด๐ปโโ๏ธ๐๐ป #deva #triathlon #racing #teamemgus #racingwithbae #newsuits #matching #swim #bike #run
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Excited to race @DevaTriathlon tomorrow morning - 5th year in a row ๐ช๐ป๐๐ป๐ด๐ปโโ๏ธ๐๐ป Even more excited because our @TeamEmgus suits arrived from @_RaceSkin today ๐ Love love love them!! #racing #teamemgus #triathlon #swim #bike #run #deva #matching #newkit #iracezone3
WOW! How AMAZING are our new Raceskin trisuits.... we are so excited to race in our fantastic quality suits and they look great too๐๐คฉ๐ฎ Thank you so much for your support @_RaceSkin! #matchingkit #teamemgus #hisandhers #lookgoodracefast
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Supposed to be racing BUCS tomorrow but now who knows #notonstartlist #triathlon #teamemgus Emily Patch - Triathlete: 2018 race season starts tomorrow.... emilypatchtri.blogspot.com/2โฆ
We had a nice break from revision this morning with a 30km cycle in the sun ๐ด๐ปโโ๏ธ๐ด๐ปโโ๏ธโ๏ธ Then a long day of work before tonightโs swim session ๐๐ป๐๐ปโโ๏ธ๐จ #cycling #teamemgus #triathlon #tricouple #training #work #uni #swimming #trainingwithbae
