Morning spin with my 3 favourite guys 😃 then a 10 mile tt to end the day! #newpb #minutefaster
Emily Smith retweeted
Finally graduated from Loughborough University on Tuesday with a First Class Masters degree in Civil Engineering and Diploma in Industrial Studies 👨🏻🎓🎉 Time to enjoy one final summer holiday before work 😃 #lborograd2018 #loughboroughuni #graduation #fiancee #family #summer
Emily Smith retweeted
In honour of this great idea we are giving away a FREE deodorant to TEN people. Retweet to be in with a chance.
#freestuff #free #competition
washingtonpost.com/news/worl…
Emily Smith retweeted
Another donation made today to triathlete, @smithtri95 . Angus won Silver at the British Sprint Championships last week in Northumberland in the Age 20-24 category.
Emily Smith retweeted
50% OFF ALL SWIMWEAR: Our swimwear sale is now on! Kit up in something new from our multi-award winning range of swimwear and add a splash of colour to the pool this season! 🌊🏊♂️ Shop now: zone3.com/swimwear-sale/ #swimwear #iRaceZone3
Emily Smith retweeted
#Fteamer @smithtri95 has won over his fiance Emily with his #funkytrunks! The perfect prickily pair 🌵 #twinning #twinningtuesday
Diving into a new training week🏊🏻♀️2nd week back post exams and sadly diving into HH tonight instead of this beautiful pool in Lanzarote! Time to remember how to ride a bike first with a 2hr spin🚴🏼♀️☀️
#timetogetfitagain #excited #swimming #diving #training #teamemgus
Emily Smith retweeted
Just a quick update on my blog about starting the 2018 season - check it out 👉🏻 wp.me/p44X24-jB 🏊🏻🚴🏻♂️🏃🏻😃 #racing #2018 #triathlon #teamemgus #swim #bike #run #aquathlon #uni #nearlyfinished #visorclub #iracezone3
Emily Smith retweeted
Excited to race @DevaTriathlon tomorrow morning - 5th year in a row 💪🏻🏊🏻🚴🏻♂️🏃🏻 Even more excited because our @TeamEmgus suits arrived from @_RaceSkin today 😍 Love love love them!! #racing #teamemgus #triathlon #swim #bike #run #deva #matching #newkit #iracezone3
Emily Smith retweeted
WOW! How AMAZING are our new Raceskin trisuits.... we are so excited to race in our fantastic quality suits and they look great too😍🤩😮 Thank you so much for your support @_RaceSkin! #matchingkit #teamemgus #hisandhers #lookgoodracefast
So many posts from people enjoying the freedom after finishing exams... no not me... 2 more weeks... 3 more exams 😩#canyounot #lifeishardwhenyoudoaproperdegreesubject #chemistry #notfun
There are times when it’s okay to just eat peanut butter out the jar right? #revision #sendhelp #fedup #tastestoogood
Emily Smith retweeted
How my race went at National standard distance triathlon champs at @EpicEventsLTD Southport tri today! Thanks @BritTri @TriEngland ☹️👎🏻 #nationalchamps #racing #triathlon #winnerbutnomedal #swim #bike #run #teamemgus #nationalchamps
Check out my instagram for updates on Angus! @em_patch15 #teamemgus #nationalchamps #racing #standard #iracezone3 #triathlon
Supposed to be racing BUCS tomorrow but now who knows #notonstartlist #triathlon #teamemgus Emily Patch - Triathlete: 2018 race season starts tomorrow.... emilypatchtri.blogspot.com/2…
Emily Smith retweeted
And the rip off of racing as an AG'er continues with the addition of another of @BritTri’s sponsors to all AG suits, taking up 1 of the 4 logo spots with no reduction in the cost of the suit or other benefits to us! Free advertising for all... @thebricksession @UkTriChat
Emily Smith retweeted
86km 🚴🏻♂️ in the sun yesterday afternoon to celebrate my dissertation being handed in 😃🚴🏻♂️☀️ 3 exams and a presentation left and then I’m finished with uni! 😃 #cycling #sunny #raceskin #dissertation #uni #nearlydone #triathlon #training #besunwise #sockmine
Emily Smith retweeted
We had a nice break from revision this morning with a 30km cycle in the sun 🚴🏻♂️🚴🏻♀️☀️ Then a long day of work before tonight’s swim session 🏊🏻🏊🏻♀️💨 #cycling #teamemgus #triathlon #tricouple #training #work #uni #swimming #trainingwithbae
Emily Smith retweeted
Who else is having a great week? #fteamer triathlete @smithtri95 has been smashing all his PB’s so far in the pool! 🏊🏼♂️ 💨 getfunkd
