TheTriune (@TheTriune) header
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(pronounced try-yoon): means one in three, triad or trinity. We cover Culture, Community and CrossFit in #Austin. New adventures are on the horizon. #LiveMore

Austin, Texas
Joined March 2012
Photo by TheTriune (@TheTriune)Photo by TheTriune (@TheTriune)Photo by TheTriune (@TheTriune)Photo by TheTriune (@TheTriune)Photo by TheTriune (@TheTriune)Photo by TheTriune (@TheTriune)
How to Prepare for a local competition: thefittestgames.com/fitness-… via @coachwinchester
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It's not going away. Educate yourself and create awareness #bullyproof my latest @TheTriune thetriune.co/pulse/bullyproo… #crossfitkids
2014 Fittest Games Registration details. Read carefully: thefittestgames.com/signup/
TheTriune retweeted
Your fight may not be this literal triunepress.com/stand-up/ but your solution may be this simple: Stand Up! - @TheTriune
"I saw normal people, giving it their all and (gasp) having fun. I could see the camaraderie from where I sat … " centralathlete.com/success/k…
Do what you love...on a daily basis.
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The Lottery Competitor Zone is LIVE. Workouts, FAQ, tutorials, important updates and resources. Visit & Share: thefittestgames.com/lottery-…
You snooze past your alarm. You forgot to set the coffee maker. Something is always forgotten at home and re … facebook.com/photo.php?fbid=…
Lottery purse announced! $3,000 will be up for grabs. Details: thefittestgames.com/3k-lotte…
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Coach @natehelming teaching at the Freestyle Connection Seminar at @CrossFitCentral #freestyleconnection
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TheTriune retweeted
Great inspirational stories of #crossfit users who don't let age stop them. Article via @TheTriune buff.ly/1cLBesN
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Registration for the Fittest Games Lottery opens in less than 2 hours. #TheLottery Rules: thefittestgames.com/lottery-…
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Think you're too old to start #CrossFit? Think again. triunepress.com/im-too-old-f… via @TheTriune
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Replying to @TheTriune
@thetriune Strength is measured lots of ways, and think we're lucky in the #CrossFit community to appreciate that. Not so much...
Attention: We are expanding this year's rumble to include an online competition: thefittestgames.com/lottery/
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Replying to @soco_athletics
@TheTriune RT “@crossfit979: Registration for our "Double Trouble" Partner Comp October 12, is now open! eventbrite.com/event/8039226…”
The 2014 Fittest Games — January 24th and 25th
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Isa Delgado of Laredo, Texas completes Event 2 at 175 - a 10lb PR [video] #IronBelle facebook.com/photo.php?v=597…
Filming - to improve the CrossFit Central experience, details coming soon. @ CrossFit Central instagram.com/p/dU81EvuMyw/
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