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Joined January 2016
Photo by throwdownseries (@Throwdowncomp)Photo by throwdownseries (@Throwdowncomp)Photo by throwdownseries (@Throwdowncomp)Photo by throwdownseries (@Throwdowncomp)Photo by throwdownseries (@Throwdowncomp)Photo by throwdownseries (@Throwdowncomp)Photo by throwdownseries (@Throwdowncomp)Photo by throwdownseries (@Throwdowncomp)Photo by throwdownseries (@Throwdowncomp)Photo by throwdownseries (@Throwdowncomp)
A sign that spring is coming ! The #kvr from Okanagan Falls is in fantastic condition. Who's ready to ride ? #bikepenticton #visitpenticton #pentictonBC #route97 #explorebc 📷: @pacapenticton
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Penticton filmmaker to screen ice-climbing documentary at Hoodoo dlvr.it/QHFHlm #Penticton
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Crossfit Team Action! @HoodooAdventure Okanagan Throwdown @thebumwrap @Throwdowncomp #Crossfit #visitpenticton #PULLUP #fitness #gymlife – at Penticton, British Columbia
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ONE WEEK until opening day and the start of the First Chair Festival!!! baldyresort.com/event/first-…
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Okanagan Valley Throwdown. Jan 13 14 2018 @SOEC some comp team spots left. spectator tix avail bit.ly/2izXpgs #Crossfit #fitspo #compete
throwdownseries retweeted
Today's sport of choice - Crossfit! @Throwdowncomp #FraserValleyThrowdown
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throwdownseries retweeted
Action heating up in the women’s competitive division at the Fraser Valley @Throwdowncomp #fvt17 @AbbyCentre #Abbotsford
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throwdownseries retweeted
So nice to see women and men bonding over lifting heavy things up and down @Throwdowncomp @AbbyCentre #fvt17 #abbotsford
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#FraserValleyThrowdown. Fueled by @MuscleMLKCAN. Oct 28.29 @AbbyCentre. Witness western canadas fittest. #fvt17
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FVT 17 is coming. Be ready to reg 6pm Friday July 7th @ throwdownseries.ca .FVT 17 Fueled by @MuscleMLKCAN #strongereveryday
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Fraser Valley Throwdown Oct 28 29. Reg July 7th 6pm @ throwdownseries.ca . FVT17 Fueled by @MuscleMLKCAN #strongereveryday
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Twitter #crossfitopen action is incredible Congrats to all for even entering #motivation #inspiration #Competition
Okanagan Valley Throwdown happening all weekend at the @SOEC @MuscleMLKCAN #crossfit #throwdownseries
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