tim morrill retweeted
Evan Swiatek's Best Plays from the 2023 Season | #ultimatefrisbee youtu.be/pVgG0D_ObQw?si=cvF-… via @YouTube
tim morrill retweeted
2/4 spots at Championship Weekend are filled
⚪️ Austin
⚪️ Salt Lake
#AUDL2023
Replying to @StrengthDebates
I used them, didn’t do their workouts I ran miles in them. I improved but I think it contributed to Achilles injury later in life
tim morrill retweeted
1/5 🗓️ Mark your calendars and prepare to share your thoughts on the future of ultimate in the United States via our community-wide strategic planning survey, April 28 – May 8.
Replying to @TimMorrill @colo_alpenglow
Not great Pre competition tho I hope you fly and minimize time in flexion
Replying to @colo_alpenglow
For mountain travel, a golf cart with a line attached to longboard skateboard
tim morrill retweeted
Most people optimize for the day ahead. A few people optimize for 1-2 years ahead. Almost nobody optimizes for 3-4 years ahead (or longer).
The person who is willing to delay gratification longer than most reduces competition and gains a decisive advantage.
Patience is power.
Huge fan !
One more PSP jersey for 👑 of the mullet #23 @atx_traineryeag! Who’s got her last sponsorship?
vcmerchtent.com/collections/…
Just posted a photo @ Austin, Texas instagram.com/p/CohrZiWr4oZe… – at Austin, TX
Replying to @Leioutultimate
Having trouble registering what’s ur email
Replying to @Leioutultimate
Dang too sooon for me. Ill just freestyle on sidelines and swim if I end up coming out with Xi
tim morrill retweeted
Exercise Increases Brain Volume:
A 6-month aerobic exercise program increased brain volume in the prefrontal and temporal cortex, the two regions often reported to show substantial age-related deterioration.
academic.oup.com/biomedgeron…













