DON'T SLEEP with your phone charging next to the bed. It generates high AC electric fields, a type of nnEMF, that will interfere with your sleep. As you can see from the video I would have been exposed to atleast 50 V/m (volts/meter) AC Electric fields if I had left my phone on charge next to the bed. AC Electric fields are generated by alternating current (AC) electricity, which is the standard form of electricity supplied to homes. When devices such as smartphones are plugged in for charging, they emit these fields, which can be particularly strong when the device is in close proximity to the body. Studies have shown that exposure to high AC electric fields, particularly at close range, disrupts sleep patterns & overall sleep quality. Studies have shown that prolonged exposure to such fields can lead to increased wakefulness during the night & reduced deep sleep stages. This disruption can result in feeling less rested & more fatigued during the day. It doesn't end there.. Research has shown that long term exposure to nnEMF sources while sleeping close to them may lead to increased stress levels, reduced immune function, cardiovascular diseases & even cancer, as the damage from these fields is CUMULATIVE — Here's what you can do to avoid exposure 1/ Keep phones, laptops/TVs out of the bedroom 2/ Unplug & switch off all electronics while sleeping 3/ If you need an alarm clock, use battery-powered 4/ Keep beds atleast 6-8 ft. from the walls

200,000 µW/m² intensity RF Radiation from Logitech MX master wireless mouse Ditch your wireless mouse already!

March 16: new airpods drop March 16: "airpods radiation makes you live longer" goes viral lol ok