Reign Fitness retweeted
Sources confirm @JeffPassan's report on the finalizing a a 5-year, $115 million deal with Robbie Ray.
Ray is flying to Seattle to take his physical and sign the contract.
It will be the largest FA contract given by Jerry Dipoto with the Mariners.
Reign Fitness retweeted
Welcome 2022-23 Men's Baseball LOI Signee ~ Carson Burns from Henry M. Jackson HS to EvCC, @EvCC_Baseball & #TrojanNation
Reign Fitness retweeted
USA's Sha'Carri Richardson won't be allowed to run in the Olympic 100-meter race due to a one-month ban for a positive marijuana test, but she could compete in relays
Reign Fitness retweeted
There is no time to waste when it comes to tackling the crises we face. That's why today, I am heading to the Oval Office to get right to work delivering bold action and immediate relief for American families.
Reign Fitness retweeted
When you’ve had a bad day at the gym & your lifts just felt like 💩, just know this...
Failure is an essential part of lifting. It gives you a chance to examine where you’re at & what you need to do in order to improve.
Failure is therefore necessary for long term progress.
Reign Fitness retweeted
The slightest changes to your daily routine can dramatically change your outcome if you stay consistent
Reign Fitness retweeted
If you want to isolate & grow your glutes, do hip thrusts or bridges. If you want to have you glutes work better, move better.
Reign Fitness retweeted
Don’t wait until tomorrow to start, do it now! Waiting only prolongs your success
Reign Fitness retweeted
Exercises are usually classified by body part (chest, back) or movement pattern (knee-dominant, etc).
Now we need a new classification called ‘Instagram Exercises’ for the whacky shit that people come up with just for a video that nobody would ever really do in a real workout.
Reign Fitness retweeted
I’m a nerd and love learning about new training methods and technology. But at the same time, I get way more jazzed up seeing old clips of Walter Payton or Jerry Rice run hills than I do from seeing the new “latest and greatest” gym gadgets.
Reign Fitness retweeted
Today we welcome new Chamber Member @TrainReignFit in Kenmore - a training facility dedicated to helping you live a healthier lifestyle & improve your quality of life through health & fitness! 💪 Meet them at an upcoming Chamber event & learn more at: trainreign.com



















