@TuckinL

TuckIN helps Luton's small food businesses make positive changes in the way they select, prepare and serve food in relation to salt, sugar, fat & portion size.

 Luton, England
tuckin-uk.co.uk
Joined August 2018
  • Tweets223
  • Following290
  • Followers175
116Media
Great news for @tuckin_uk, participating businesses and local communities gov.uk/government/news/new-o… ~ The TuckIN Team
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More important information for #TuckINLuton businesses and the wider small business community Follow the link to review your potential eligibility 👍🏽 ~ The TuckIN Team
Luton Council
@lutoncouncil27 May 2020
Small business owners 📢 Launched today - the new top up, discretionary grant aimed at small and micro businesses with ongoing fixed property-related costs. Details on eligibility and how to apply @LBC_ED 👉 ow.ly/ch7E30qK1gv
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More great information and support from @lutoncouncil regarding #ReturnToWork for #TuckInLuton businesses Let's support the fab #LutonBusiness community where we can 👍🏽 ~ The TuckIN Team @LutonBID @LutonBusiness
Luton Council
@lutoncouncil16 May 2020
If you have a business check the latest govt guidelines #workingsafely 📋 do a COVID-19 risk assessment 🧽 follow cleaning and hygiene rules 🏠 help people work from home ↔️ stay 2m apart where possible ✔️ if 2m not possible, take steps to manage risk ow.ly/N7yy30qFVsb
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To all #TuckINLuton businesses Make sure to contact @lutoncouncil to check eligibility or complete your application for grant support at this time 👍🏾 ~ The TuckIN Team #WeLoveLuton
Luton Council
@lutoncouncil5 May 2020
We’re working hard to get the money to those eligible for either the Small Business Grant or Retail, Hospitality & Leisure Grant but there are some businesses that haven’t completed the online form so we can process the payments. Info and form here ow.ly/pdZn30qzfu9
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Stretch & Relax is a relaxation class which connects you with deep breathing, and works on your flexibility and core strength. Each class stretches out your entire body, leaving you relaxed and feeling refreshed. #StayInWorkOut Luton Council
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Is your business in need of support? The University of Bedfordshire is offering a series of webinars to help you through current challenges. It includes a session from the council on how to keep your business compliant @LBC_ED Register here alphas4business.org.uk/
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This is fab from @LutonTotal and @ActiveLuton Follow the link for your daily exercise ideas 💪🏽 ~ The TuckIN Team
LutonTotal@LutonTotal28 Apr 2020
Keep going #Luton - we can do this - lots of ideas for you on @ActiveLuton's home page activeluton.co.uk
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Here's some further important info for local businesses from @lutoncouncil Follow the link to find out your options ~ The TuckIN Team #TuckINLuton #WeLoveLuton
Luton Council
@lutoncouncil28 Apr 2020
I have a small business and have had to close due to the government restrictions. What financial aid is available to me? Hear senior council figures answer this and other questions in our latest e-luton and subscribe to regular updates ow.ly/9v1Y30qB176
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Please get in touch using the details below if you, or someone you know, are self-isolating and fall into one of these categories: • 70 and over • pregnant • have underlying medical conditions • young people and families with no recourse to public funds
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TuckIN Luton retweeted
Luton BID@LutonBID23 Apr 2020
Happy Ramadan to all of you observing the holy month. We wish you all health and happiness. We appreciate that it is a difficult time but please do abide by the current guidance on social gathering and distancing. ow.ly/XWdn50zmcEs

Stay at home for Ramadan

Staying at home during Ramadan will play an important part in the nation’s effort to slow the spread of coronavirus (COVID-19). That’s the message from health experts and Muslim leaders as communit...

ukhsa.blog.gov.uk
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Important information about #BusinessGrants through #Luton Council for local businesses 👍🏽 Contact @lutoncouncil to check your eligibility ~ The TuckIN Team
Luton Council
@lutoncouncil20 Apr 2020
Business grants update So far we have issued over £3.25 million to local businesses to help them through the impact of coronavirus but we haven’t heard from all those eligible. Check this thread so you can make sure you get access to the funds 👇
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Have you spotted our 2m social distancing signs on the footpaths? Please take note if you are out exercising, and help keep Luton safe 👍
BedsPolice Cohesion@bedscohesion20 Apr 2020
Early morning park run in #Luton keeping in line with the guidelines well done @lutoncouncil for spraying the signs on the footpath and reminding everyone about the importance of #SocialDistancing #COVID19
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TuckIN Luton retweeted
LutonTotal@LutonTotal16 Apr 2020
Remember - if you're struggling with your emotional or physical health - we're here for you - call 0300 555 4152 or self refer at totalwellbeingluton.org
Sport England
@Sport_England12 Apr 2020
People with long term health conditions are even more impacted by #Covid19. @undefeatable has lots of info to help people safely be active during this time #WeAreUndefeatable weareundefeatable.co.uk/ways…
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Here's a fantastic organisation working in #Luton to deliver hot, delicious meals to the elderly and vulnerable at this time Contact them directly and tell them The TuckIN Team sent you Thank you @GoDharmic #WeLoveLuton #TuckINLuton #StaySafe
Go Dharmic@GoDharmic15 Apr 2020
Call 0207 112 8853 to request daily hot cooked meals delivered to your door! We are now operating in major UK cities. #godharmic #phoneline #freemeals #elderly #isolated #charity #coronavirus
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TuckIN Luton retweeted
LutonTotal@LutonTotal9 Apr 2020
Opening times for our telephone lines (0300 555 4152) during the Easter Period: Thursday, 9th April - 8am-8pm Friday, 10th April – Closed Saturday, 11th April – 9am-4pm Sunday, 12th April - Closed Monday, 13th April - Closed Tuesday, 14th April - 8am-8pm
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Many #TuckINLuton businesses remain open for delivery services and adhere to guidelines in terms of safety and distancing Contact your favourite place to see if deliveries are taking place tuckin-uk.co.uk/region-listi… #WeLoveLuton
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Another fantastic initiative for #Luton during these difficult times A great way to get your blood pumping and boost your mood too 😁 Thanks @ActiveLuton and @LutonTotal 👍🏾 ~ The TuckIN Team #WeLoveLuton
LutonTotal@LutonTotal6 Apr 2020
Are you managing to stay active during this #lockdown? Why not try @ActiveLuton's Facebook Live classes in the comfort of your own home? Full timetable here: activeluton.co.uk/Facebook-L…
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If you're struggling with meal ideas, here's a useful article from @Independent about how to eat healthily while in lockdown 👍🏾 - less salt - less sugar - more vegetables - healthy snacks ~ The TuckIN Team 🥗 independent.co.uk/life-style…

How to eat healthily while in lockdown

The World Health Organisation says maintaining a healthy diet plays ‘crucial role’ in how well people recover from Covid-19 

independent.co.uk
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A shout-out to #Luton if you need or know of anyone who needs support at this difficult time for us all Health is more than the food we eat 💚 Stay safe and reach out 👍🏾 @LutonTotal #WeLoveLuton ❤️
LutonTotal@LutonTotal1 Apr 2020
In these stressful times are you struggling with your emotional or physical health? We're open and here to support people in Luton - call us on 0300 555 4152 @lutoncouncil
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TuckIN Luton retweeted
Suliman@suliman_rafiq27 Mar 2020
@NHS_LCCG @DrAmnaGP @DrNighatArif @TalibA68 Please share to anyone that may benefit
British Islamic Medical Association
@BritishIMA26 Mar 2020
ACE FY1 - Emergency COVID edition Final year medics - We've got you. Can't make it to induction - then the induction comes to you! Covering all bases; with clinical, practical and self care tips. #BIMAFY1induction bit.ly/F1induction
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