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Joy Dyer

@TumbleSpike

'Family that rucks together stays weird together!' ~ Blessed (GRL class 730, GRT 1583, PF class 005, 006 & 012) FiA-Lex, FiARucks, R+F consultant

Joined April 2011
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Photo by Joy Dyer (@TumbleSpike)Photo by Joy Dyer (@TumbleSpike)Photo by Joy Dyer (@TumbleSpike)Photo by Joy Dyer (@TumbleSpike)Photo by Joy Dyer (@TumbleSpike)Photo by Joy Dyer (@TumbleSpike)Photo by Joy Dyer (@TumbleSpike)Photo by Joy Dyer (@TumbleSpike)Photo by Joy Dyer (@TumbleSpike)Photo by Joy Dyer (@TumbleSpike)
Coffeeteria convergence at Lowe’s for the ladies at Green Mile, Yellow Brick Road, Wild Blue Yonder and The Lighthouse. Great morning to kick off the Thanksgiving break! #Thankful4FiALex @FiALexSC @FiA_YBR @FiAWBY @FiA_Beechwood #fiacounts #BetterTogether
Image from Anna Owens (@AnnaOwens0811)
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Enjoyed chatting with you @peteenns and hearing you speak! Thanks for being honest and real. #wildgoosefestival #theveggiething
Image from Joy Dyer (@TumbleSpike)
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Great way to start the day seeing @coach_stepp @Gator_Athletics #cousinlove ❤️😁 @jscalhoun24 @PLDYER
Image from Joy Dyer (@TumbleSpike)
Image from Joy Dyer (@TumbleSpike)
Image from Joy Dyer (@TumbleSpike)
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Grab a buddy or two and sign up for the Splash & Dash Adventure Race on 9/15. Two mile run, 4 mile bike, one mile paddle. facebook.com/events/11224770…
Image from Saluda Shoals Park (@SaludaShoalsSC)
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25 PAX stepped into THE ARENA to DO THE DEEDS and celebrate #GreenMile’s 4th FiAversary this morning. @FiALexSC #fiacounts #dothedeeds
Image from Tina Price (@tinapriceusc)
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17 PAX at #TheNest for a @FiALexSC Q swap. Great work from the ladies at @FiALakeMurray ! Lots of chatter &over 1.5 miles during the WO! #BetterTogether #fiacounts #morethanaworkout #FiASummerSolticeWO #QSwap thankful 4 @tinapriceusc ,@Hokierae17 & @TumbleSpike for traveling! – at South Carolina, USA
Image from Anna Owens (@AnnaOwens0811)
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17 PAX got a lot done @ #Greenmile this am! #keepmoving #DoReMi #FiaStrong #poof 😂 @FiALexSC #FiAcounts #mytribe
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PRT Lexington Ruckers out at 4:30 AM and 59 strong to earn our Ruck club patch!! #ruckclubcallout #groupruck @goruck @TeamSH_PRT @NazRuckers @EricHuskrnut63
Image from Team Spearhead NazRuckers (@NazRuckers)
Image from Team Spearhead NazRuckers (@NazRuckers)
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15 pax @ #greenmile this am for some #surpriseshowers on our #solocup stations! #bettertogether @FiALexSC #fiacounts #neverenoughburpees 😂
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16 Ruck into Friday with some miles, smiles and great conversations. #RuckClub #RuckUp #Ruckership @GORUCK @RuckTraining @TeamSH_PRT
Image from Team Spearhead NazRuckers (@NazRuckers)
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13 Ruckers out and about in Lexington this morning! Great way to start the day. #RuckClub #RuckUp #Ruckership @GORUCK @RuckershipNet
Image from Team Spearhead NazRuckers (@NazRuckers)
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22 Pax for a Partner/Tabata WO @Greenmile! Great way to kick off my Wednesday! #RunningForSteps #MylegsareDONE #WhyamIsosweaty @FiALexSC
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Replying to @FiALexSC @F3Chedda @F3LexSC
You’re Welcome!! We took the bootcamp to HER!! Sorry about your grass!
Image from FiA Lexington (@FiALexSC)
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Thanks @PLDYER for the surprise visit with MGM RunHard team today! #PositivePeerPressure #LifeLessons #KidsDotalk @F3LexSC #changetheculture @RunhardTeam
Image from Joy Dyer (@TumbleSpike)
Image from Joy Dyer (@TumbleSpike)
Image from Joy Dyer (@TumbleSpike)
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Proud to watch @Gator_Athletics @RiverBluffTrack athletes compete today. #unifiedpartners – at South Carolina, USA
Image from Dr. Luke Clamp (@LucasClamp)
Image from Dr. Luke Clamp (@LucasClamp)
Image from Dr. Luke Clamp (@LucasClamp)
Image from Dr. Luke Clamp (@LucasClamp)
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Great night one in the Black Box @RBHSGators of “All I Needed to Know ...” Come see these amazing students Tues and Wed at 7 pm. – at Lexington, SC
Image from Dr. Luke Clamp (@LucasClamp)
Image from Dr. Luke Clamp (@LucasClamp)
Image from Dr. Luke Clamp (@LucasClamp)
Image from Dr. Luke Clamp (@LucasClamp)
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It’s not too late!! Check out RBHS Black Box Theater tonight @ 7:00 for an outstanding performance!! #thesekidsareamazing @PLDYER @RBHSGators
Image from Joy Dyer (@TumbleSpike)
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Getting ready to single, double and triple crush the #QuarryCrusher!!! @PLDYER @EthanDyer177 @FiALexSC @F3LexSC #CTHT #mymaniscrazy 🤪
Image from Joy Dyer (@TumbleSpike)
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3rd place overall finisher! @EthanDyer177 #thatsourboy @PLDYER #QuarryCrusher
Image from Joy Dyer (@TumbleSpike)
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Thanks @QuarryRunSeries for an awesome race! Our family single, double and triple crushed it here in Columbia today! #crazyfun @FiALexSC @F3LexSC
Image from Joy Dyer (@TumbleSpike)
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Attempting the #doublecrusher #superweirdos @FiALexSC @BluegrassLexFiA @NazRuckers @RuckTraining #Ruckup!
Image from Joy Dyer (@TumbleSpike)
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