The official account for Student Wellness Services at the University of Northern Iowa located in the Student Health Center.
Cedar Falls, IA
Joined August 2012
- Tweets4.5K
- Following584
- Followers1.8K
- Likes1.9K
Pinned Tweet
Find your way in wellness ➡️ sign up for Wellness Coaching! 🙌
Receive support with…
😌stress management,
💜self-love,
💤healthy sleep habits,
⏰time management,
🤝social connection,
🍽️eating well,
🤑budgeting,
⚖️finding balance,
🤩and MORE!
➡️ bit.ly/3R0LgzX
ALT Gray background. White title: “Wellness Coaching Sessions” Yellow sparkles next to title. 8 dimensions of wellness colorful wheel in right upper hand corner. Diverse group of 9 students with backpacks. White Student Wellness Services logo in bottom right hand corner. Rainbow border on top and bottom.
Hey Panthers, Student Wellness Services and other campus partners will host De-Stress Days at UNI. There will be many stress-relieving activities for you during De-Stress Days like the following:
👏Yoga with Carmen Finken
🐾Dogs with Pet Pals
📔Vision boards
😇Calming room
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UNI Student Wellness Services retweeted
Study results suggest intensive sleep retraining (ISR) is a promising behavioral treatment for #insomnia. ISR can reduce sleep latency, increase total sleep time and sleep efficiency, and may serve as an alternative to traditional treatments. bit.ly/3MuUDYs
UNI Student Wellness Services retweeted
Sign up to win! Hersheys is giving away this sweet basket at both Biscotti's and Essentials. Drawing held April 22.
UNI Student Wellness Services retweeted
The final touches have been made and we are ready to welcome everyone for our @TheCollegeTour premiere! 🎥🎬
Check-in on your wellness TOMORROW at our session!😊
🗓️Wed., Feb. 8
⌚️12pm
📍Maucker Union State College Room
@InvolvementUNI
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Take a break from studying and relax with us! 😌 Our program will start in just one hour!
📍Maucker Union Elm Room
⌚️6pm
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Repost: @panther_pantry
Panther Pantry is hosting a Soup or Bowl drive, in correspondence with 2023 Super Bowl! We are looking for donations of canned soups and bowls for the chilly months a head! Swipe to see how you can donate💜💛
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UNI Student Wellness Services retweeted
Calling all student leaders! 📣
Join us this week for our wellness and personal growth workshops!🥳
@InvolvementUNI
We are so excited to present at the @InvolvementUNI Student Leader Workshop Series starting this week! 🎉
➡️ Swipe to see our presentation topics and a full schedule of the Workshop Series! 🤩
#1UNI #BeWell #BeConnected
Calling all student leaders! 📣
Join us this week for our wellness and personal growth workshops!🥳
@InvolvementUNI
We are so excited to present at the @InvolvementUNI Student Leader Workshop Series starting this week! 🎉
➡️ Swipe to see our presentation topics and a full schedule of the Workshop Series! 🤩
#1UNI #BeWell #BeConnected
Join @InvolvementUNI at any of these workshops over the next two weeks!
See a topic that interests you? 👀
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UNI Student Wellness Services retweeted
We are collaborating with @UNIBSU to help kick off Black History Month on February 1st! There will be laser tag, mini golf, food, drinks, a DJ, and more. Check the link in our bio to sign up for a time slot for laser tag.
Can't wait to see you there!
We are so excited to present at the @InvolvementUNI Student Leader Workshop Series starting this week! 🎉
➡️ Swipe to see our presentation topics and a full schedule of the Workshop Series! 🤩
#1UNI #BeWell #BeConnected
UNI Student Wellness Services retweeted
Sometimes “doing nothing” is the best thing we can do for our #mentalhealth.
🎨: @happyhazgraphics on IG
🌈🌈🌈
No matter what you are going through, we are here to support you anytime. 🌈
In crisis? Text SHARE or APOYO to 741741 for free, 24/7, confidential Crisis Counseling.
📸: @nikkimiles_
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UNI Student Wellness Services retweeted
Thought for the weekend: Be kind to yourself as well as others
Image: instagram.com/katie_illustra…
UNI Student Wellness Services retweeted
Don't forget to check-in on others - you never know what someone may be going through 💙
💯💯💯
Today’s #mentalhealth reminder is simple but so important. Who else needed to hear this today? 😌💕
🎨: @littlebitsof_hope on IG
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