#UNT Substance Use Resource & Education (SURE) Program is a part of RISE Program. Reach out today. (940) 565-3177 [email protected] Chestnut Hall, Suite 301
- Tweets1.1K
- Following281
- Followers508
- Likes298
ALT The Wellness Series. Spiritual Wellness. Want to learn how to understand and meet your individual needs? Join us February 18th, 12pm in Rec Center Room 205 to learn more and partake in a meditation activity. Guest speaker: Lindsey Warwick M.S., LPC-Associate (TX), LMFT-Associate (TX). [email protected], @UNTRecovery, 940-565-3177
ALT The Wellness Series: Spiritual Wellness. Lindsey Warwick is a doctoral student at UNTs Department of Counseling and Higher Education as well as an editorial assistant of the Journal of Counseling & Development. She will be discussing how mindfulness can increase self-awareness and lead to an increased understanding of individual needs and how to meet them. She will then guide an imagery/meditation activity.
ALT Please reach out to us for accommodations, requests, questions, or concerns. Our office is located in Chestnut Hall Suite 301. [email protected] @UNTRecovery 940-565-3177
ALT The UNT Collegiate Recovery Program asks: Are you getting the support you need? You don't have to do it alone. We can help. Join a peer support group today!
ALT UNT Collegiate Recovery Program presents PRIDE GROUP. Join our peer-support group where we uplift & share in community with each other throughout the semester. It is a space to grow, engage, & learn! Chestnut Suite 324 Mondays at 2pm
ALT Benevolent Minds a peer support group for students in mental health recovery to share their experiences and provide mutual support to one another. YOUR STORY MATTERS! From 4-5pm on Wednesdays, Chestnut Hall Suite324
ALT UNT Collegiate Recovery Program. UNT PRIDE group. Join our peer-support group where we uplift & share in community with each other throughout the semester! A space & time to grow, engage, & learn! Every Monday at 2pm in Chestnut hall suite 324. Every Monday at 2pm in Chestnut hall suite 324. Email us at [email protected] with any questions. Image: rainbow.
ALT Image: 12 oz Beer can, 8-9 oz Glass of malt liquor, 5 oz glass of table wine, 1.5 oz shot of liquor. Text: Cold, smooth and the right size. What is a standard drink? NIAAA.NIH.GOV
ALT Offering Help: be there for a friend or family member.
ALT What do I do when a friend or loved one is struggling with their mental health? Reach out. Know what to expect. Know that it might be hard for them to accept help. Know of the reliable & accessible resources.
ALT 12-Step Recovery Meeting. Tuesdays 6pm in-person or online meeting options. Fellowship of men and women who share their experience, strength, and hope with each other in hopes that they may solve their common problem and help others to recover from addiction. If you need a reasonable accommodation because of a disability to fully participate in this event, please contact us as 940-565-3177 or [email protected].
ALT Self-care peer support group. Tuesdays 5pm. In-person & Zoom option. Peer-support meeting focusing on strategies and how we can take care of ourselves as students and as people in recovery.
ALT Creative Arts Peer Support group. Wednesdays @ 12-1pm. In-person and zoom options. Meeting for students with a desire to artistically express themselves using a variety of methods including drawing, painting, etc. Materials available for pickup in Chestnut Suite 301.
ALT Looking for peer support? This week 11.30-12.3, CRP will be providing the last week of support groups for Fall 2020. You are not alone! Email [email protected]. PRIDE is Monday 4p. ALL CRP is Tuesday 6p. SELF-CARE GROUP is Tuesday 5p. AL-ANON is Wednesday 6:30p. RELATIONSHIPS & BOUNDARIES is Thursday 4p. CMA is Thursday 6p. All peer support groups will be virtual through the zoom platform.
ALT December self-care ideas: watch a holiday movie, tidy up or decorate your space, enjoy a cup of hot cocoa, quiet time before bed to read or meditate, call or video chat with loved ones, have time to yourself to relax and recharge, enjoy the cold weather, wear cozy pajamas, journal your reflection of this year, set goals for the new year.
