UnPlug works with the world's leading forward-thinking companies delivering evidence based talks and masterclasses on positive #DigitalHabits & #DigitalCulture
Dublin City, Ireland
Joined January 2009
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- Following2.6K
- Followers1.1K
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UnPlug retweeted
In Toy Story 5, the villain is screen time.
Really hoping one of the heroes is a cameo by @vivek_murthy, @jean_twenge or @JonHaidt 🦸🏾🦸♀️🦸♂️⚡️
UnPlug retweeted
It’s #LonelinessAwarenessWeek
I’ve just launched a new Insight Timer course: How to Be Lonely.
It’s not about fixing loneliness but understanding it, befriending it, and finding new ways to reconnect.
🎧Listen @InsightTimer : insig.ht/oQ31sNMwkTb
#meaningfulconnections
UnPlug retweeted
Just finished Reclaim Your Mind by @jaythesomething — one of the most grounded, actionable books on digital wellness I’ve read. Below is one of my fav excerpts...
Highly recommend. 📘
👉 amzn.eu/d/fCbDWvX
Techtimeout Tuesday is Just One Month Away! 📆What screen-free activity will you be enjoying on Tuesday, 3rd September?📷
@techtime_out #techtimeout #digitalwellbeing
Details at; bit.ly/4hyPHii
UnPlug retweeted
In honour of World Mental Health Day, my new @HSTalks course "Meaningful Connection in a Hyperconnected World" is free this week (no subscription needed) twtr.to/ycTSa
#Loneliness
#WMHD2024
#Worldmentalhealthday
Great to be feat. in this @Forbes article about positive organisational change.
Nurturing Digital Wellness: Pioneering A Shift Towards Balanced Work forbes.com/sites/amyblankson…
Thanks @amyblankson
#DigitalWellness #DigitalCulture
UnPlug retweeted
It's Global Day of UnPlugging this week - what are you doing to #playmorescrollless
linkedin.com/posts/chris-fla…
#GlobalDayOfUnplugging #DisconnectToReconnect #letsunplug2024 🌍🔌
UnPlug retweeted
For #WorldMentalHealthDay my LinkedIn Learning course is free. It offers lots of high impact tools to help you have a healthier relationship with your digital devices and thrive in an always-on world 🙌🏻.
Free course link; lnkd.in/exG5gP_C
UnPlug retweeted
"I like to think of Chris as somewhere between an inspiring Buddhist monk and a truth-teller to organizational culture".
Wow - this is incredible feedback 🙏🏻
Thank you to Mark for these kind words and to @atbfinancial for prioritising belongingness and community at work
UnPlug retweeted
Originally published in April 22 with +1.3k likes @Medium
Now more relevant than ever.....chris-flack.medium.com/resis… #hybrid #workdesign #wfh
UnPlug retweeted
Hello @Cambridge_Uni Students & Colleagues,
This Friday 13th, we are hosting a new event: "Meaningful Connection in a Hyperconnected World."
Hope you can join us, online or in-person!
eventbrite.co.uk/e/meaningfu…
@suitedyogi @UnPlugHQ
#cambridge #social #tech
UnPlug retweeted
I'm delighted to be speaking at this event at @Cambridge_Uni
It's a free event open to everyone (virtual/in-person).
"Meaningful Connection in a Hyperconnected World." How to manage social isolation and improve communication and trust when hybrid-working.
Register below 🙏
Hello @Cambridge_Uni Students & Colleagues,
We are very excited to be hosting a new event on January 13th: "Meaningful Connection in a Hyperconnected World."
Hope you can join us!
eventbrite.co.uk/e/meaningfu… @suitedyogi @UnPlugHQ
#cambridge #social #tech
Do you struggle with workload?
Are you able to switch off after work?
For your free Digital Resilience assessment goto
forms.office.com/e/6LYCa37qr…
#digitalresilience #digitalwellbeing
youtube.com/watch?time_conti…
I've been overwhelmed by people's kindness in 2022 and wanted to say a big thank you 🙏🏻 to three people who have been incredibly kind with introductions/business opportunities. I recommend following/connecting 🔗 with them;
Rijul Arora
@AmyGiddon
@Ro_Remote
#gratitude
UnPlug retweeted
Wow. Watch @EmmaLembke and Aliza Kopans speak to Big Tech's profound and pervasive harms to young people on @60Minutes.
"They didn't care as long as my eyes were on the screen and as long as I was making them profit." cbsnews.com/news/social-medi…
UnPlug retweeted
I'm speaking about Meaningful Connection in a Hyperconnected World at @cipdireland next Thursday.
Really looking forward to this conversation
Tx at 👉ow.ly/VsZZ50LGSeP
One week to go! 🤩Join us next Thursday, 24 Nov, for our Wellbeing Seminar👉ow.ly/VsZZ50LGSeP
Keynote speaker @UnPlugHQ co-founder, Chris Flack (@suitedyogi), will discuss how to manage social isolation, improve communication and connection when hybrid working.
#wellbeing
UnPlug retweeted
Really looking forward to talking about "Meaningful Connection in an Always On World" this event next week
Book now 👉 ow.ly/XQzp50LlBbT
Join our CIPD Ireland #Wellbeing Seminar at the Aviva Stadium (Havelock suite) on 24 Nov from 09.00-15.00
Our keynote speaker Chris Flack will discuss how to manage social isolation, improve communication & connection when hybrid working.
Book now! 👉 ow.ly/XQzp50LlBbT
ALT CIPD Ireland Wellbeing Seminar - 24 November 2022 - Keynote speaker Chris Flack