UnPlug works with the world's leading forward-thinking companies delivering evidence based talks and masterclasses on positive #DigitalHabits & #DigitalCulture
Dublin City, Ireland
Joined January 2009
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- Following2.6K
- Followers1.1K
- Likes2.4K
UnPlug retweeted
In Toy Story 5, the villain is screen time.
Really hoping one of the heroes is a cameo by @vivek_murthy, @jean_twenge or @JonHaidt 🦸🏾🦸♀️🦸♂️⚡️
UnPlug retweeted
It’s #LonelinessAwarenessWeek
I’ve just launched a new Insight Timer course: How to Be Lonely.
It’s not about fixing loneliness but understanding it, befriending it, and finding new ways to reconnect.
🎧Listen @InsightTimer : insig.ht/oQ31sNMwkTb
#meaningfulconnections
UnPlug retweeted
Just finished Reclaim Your Mind by @jaythesomething — one of the most grounded, actionable books on digital wellness I’ve read. Below is one of my fav excerpts...
Highly recommend. 📘
👉 amzn.eu/d/fCbDWvX
UnPlug retweeted
In honour of World Mental Health Day, my new @HSTalks course "Meaningful Connection in a Hyperconnected World" is free this week (no subscription needed) twtr.to/ycTSa
#Loneliness
#WMHD2024
#Worldmentalhealthday
UnPlug retweeted
It's Global Day of UnPlugging this week - what are you doing to #playmorescrollless
linkedin.com/posts/chris-fla…
#GlobalDayOfUnplugging #DisconnectToReconnect #letsunplug2024 🌍🔌
UnPlug retweeted
For #WorldMentalHealthDay my LinkedIn Learning course is free. It offers lots of high impact tools to help you have a healthier relationship with your digital devices and thrive in an always-on world 🙌🏻.
Free course link; lnkd.in/exG5gP_C
UnPlug retweeted
"I like to think of Chris as somewhere between an inspiring Buddhist monk and a truth-teller to organizational culture".
Wow - this is incredible feedback 🙏🏻
Thank you to Mark for these kind words and to @atbfinancial for prioritising belongingness and community at work
UnPlug retweeted
Originally published in April 22 with +1.3k likes @Medium
Now more relevant than ever.....chris-flack.medium.com/resis… #hybrid #workdesign #wfh
UnPlug retweeted
Hello @Cambridge_Uni Students & Colleagues,
This Friday 13th, we are hosting a new event: "Meaningful Connection in a Hyperconnected World."
Hope you can join us, online or in-person!
eventbrite.co.uk/e/meaningfu…
@suitedyogi @UnPlugHQ
#cambridge #social #tech
UnPlug retweeted
I'm delighted to be speaking at this event at @Cambridge_Uni
It's a free event open to everyone (virtual/in-person).
"Meaningful Connection in a Hyperconnected World." How to manage social isolation and improve communication and trust when hybrid-working.
Register below 🙏
Hello @Cambridge_Uni Students & Colleagues,
We are very excited to be hosting a new event on January 13th: "Meaningful Connection in a Hyperconnected World."
Hope you can join us!
eventbrite.co.uk/e/meaningfu… @suitedyogi @UnPlugHQ
#cambridge #social #tech
UnPlug retweeted
Wow. Watch @EmmaLembke and Aliza Kopans speak to Big Tech's profound and pervasive harms to young people on @60Minutes.
"They didn't care as long as my eyes were on the screen and as long as I was making them profit." cbsnews.com/news/social-medi…
UnPlug retweeted
I'm speaking about Meaningful Connection in a Hyperconnected World at @cipdireland next Thursday.
Really looking forward to this conversation
Tx at 👉ow.ly/VsZZ50LGSeP
One week to go! 🤩Join us next Thursday, 24 Nov, for our Wellbeing Seminar👉ow.ly/VsZZ50LGSeP
Keynote speaker @UnPlugHQ co-founder, Chris Flack (@suitedyogi), will discuss how to manage social isolation, improve communication and connection when hybrid working.
#wellbeing
UnPlug retweeted
Really looking forward to talking about "Meaningful Connection in an Always On World" this event next week
Book now 👉 ow.ly/XQzp50LlBbT
Join our CIPD Ireland #Wellbeing Seminar at the Aviva Stadium (Havelock suite) on 24 Nov from 09.00-15.00
Our keynote speaker Chris Flack will discuss how to manage social isolation, improve communication & connection when hybrid working.
Book now! 👉 ow.ly/XQzp50LlBbT
ALT CIPD Ireland Wellbeing Seminar - 24 November 2022 - Keynote speaker Chris Flack
UnPlug retweeted
This post by @thebodycoach is so important. I've spent the last 7 years researching digital wellbeing and Joe has it spot on.
Next Friday, the world's leading experts on this are all at on free online event - check out digitalwellnessday.com #digitalwellnessday
UnPlug retweeted
I just published Resistance to returning to the office — Through the lens of organisational psychology link.medium.com/loZLo4UCvpb
#wfh #hybrid #humanconnection #loneliness
UnPlug retweeted
Delighted to be on a panel talking about the nature of tech at the Mindful Society Global Institute this Wed
mindfulinstitute.org/blog/pa… with @UnPlugHQ @jayvidyarthi @amybaglan @edricsbr
#DigitalWellbeing #MeaningfulConnection
UnPlug retweeted
Reducing your smartphone use is better for your well-being than stopping cold turkey.
Experiment: 4 months after decreasing smartphone use by 1 hr/day, people were happier, less depressed & anxious, and led healthier lifestyles.
Digital moderation beats digital abstinence.
UnPlug retweeted
I was interviewed by the @WSJ last week - it's online today and in the print edition on Tuesday #digitalwellbeing #digitalwellness wsj.com/articles/12-ways-to-…
UnPlug retweeted
Really enjoyed this chat with Brian about;
+ The Right to Disconnect
+ Festive digital habits
+ Even a bit on dating apps.....😅
You can watch back below
#right2disconnect #workdesign #digitalwellbeing
The Right to Disconnect - Live Discussion with Chris Flack teapawt.net/i/broadcasts/1DXxyDnEq…
UnPlug retweeted
A Code of Practice on the Right to Disconnect was published six months ago. How is it working in practice? On our final Work Well Live Webinar of the year we'll be joined by Chris Flack of @UnPlugHQ to discuss this and more: eventbrite.ie/e/the-right-to… @suitedyogi @LeoVaradkar
