VanillaThunder92 (@VThunder92) header
VanillaThunder92 (@VThunder92) profile picture

Depression Survivor | Mom to twins | Fitness Enthusiast | Nutritionist | Counselor at your service

California
Joined February 2021
Photo by VanillaThunder92 (@VThunder92)Photo by VanillaThunder92 (@VThunder92)Photo by VanillaThunder92 (@VThunder92)
VanillaThunder92 retweeted
Replying to @VThunder92
Yes true, if “only” dealing with traditional anxiety. When it comes to #Pans and #Pandas, only a 3 complimentary treatment approach will allow a full recovery chance. Without targetting the triggers there will be no long lasting recovery.
VanillaThunder92 retweeted
Replying to @VThunder92
That’s wonderful, often it is hard to talk to us psychologists, often people say therapy doesn’t work, it does but you need to find the right psychologist/ therapist for you & the right approach , I encourage people to interview the psychologist / therapist before committing 🤗😘
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Replying to @VThunder92 @jkenney
Thanks for the tip😊
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Oh God! Explained very trueee about my zodiac!! :O ezcareclinic.com/12-famous-a…
Don’t expect healing to be an upward climb. Even if you do everything you can to get over them you’ll still have very random mental breakdowns with no rhyme or reason. Just enjoy the good moments as they come. Life is short yet beautiful. mangoclinic.com/strategies-t…
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VanillaThunder92 retweeted
We must all reach out to those who suffer from depression. Stick out your hand, and pray that they will take it The guardian angel and of God's other angels are working very hard to lift someone out of depression. They are here to help you. Blessings Lorna #depression #help
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Replying to @VThunder92
Thank you - I'll bookmark that to have a read through. Thanks for sharing. Always here if you ever want to chat 🙂
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As I’m nearing 1k followers I’m going to introduce myself again I overcome #anxiety, agoraphobia, #ADHD, #OCD & #cPTSD. I’ve dealt with PPD in 2016. I’ve survived 2 suicide attempts I’m a practicing pharmacist Most importantly I’m human #EndTheStigma #mentalhealth #WhyIShare
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Music is a powerful healing tool. It has the capacity to bring mental peace to your life. Enjoy this list for some amazing mind-healing music. mangoclinic.com/top-60-music…
I rejoined Twitter after a gap of months. So wanted to share all my depression and anxiety journey with you guys. Also, I lost around 23 pounds during the recovery process. I have proudly adopted a healthy eating routine. The best thing is I have learnt SELF ACCEPTANCE :)
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